Sorgatron Media Master Feed

Fishing Without Bait 237: You Are Important

April 7th, 2020  |  21 mins 38 secs

anxiety, coronavirus, defense mechanism, facts, mental health, mindfulness, perspective, quarantine

Jim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are.

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Fishing Without Bait 236: Stranger in a Strange Land

March 31st, 2020  |  31 mins 19 secs

active listening, coronavirus, defense mechanism, mental health, mindfulness, perspective, quarantine

Jim Ellermeyer is back talking about our view on the situation presented to many of us these days. We look at perspectives, “changing the view of the horse”, how each of us are dealing with our quarantine, the weight of the words “I’m sorry” and our actions, active listening, defense mechanisms, and more!

Fishing Without Bait 235: Turning Point with William

March 24th, 2020  |  25 mins 40 secs

addiction, alcohol, baltimore, drugs, mindfulness, pittsburgh, podcast

Jim Ellermeyer is joined by William Sly too continue talking about his story, including the point where he moved on with his life, what he experienced as he reconnected with himself and his emotions, dealing with changing his behavior to help out people who have been in his situation.

Fishing Without Bait 234: Coping with COVID-19

March 16th, 2020  |  22 mins 21 secs

coping, coronavirus, covid-19, mindfulness, panic attack

Jim Ellermeyer checking in to talk about the recent world news with COVID-19 and Coronavirus. We discuss approaching the facts and assessing the situation and your place in it. How can we ground ourselves in these uncertain times, how to help those having a panic attack, the landscape as we record, and what CAN we do in this environment.

Fishing Without Bait 233: Changing Direction with William

March 10th, 2020  |  22 mins 3 secs

addiction, alcohol, baltimore, drugs, mindfulness, pittsburgh, podcast

Jim Ellermeyer is joined by William Sly too continue talking about his story, including what his addictions were, saying “sorry”, the paralyzing fear that came with having a son, his turning point getting arrested for selling drugs, and the interactions he had with his arresting officer that helped change his life.

Fishing Without Bait 231 : The Burnout Doctor Part 2

February 25th, 2020  |  19 mins 21 secs

achievable goals, burnout culture, business burnout, career burnout, goals, life change, mindfulness, self awareness, successes, vision board

Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making.

Fishing Without Bait 230 : The Burnout Doctor Part 1

February 18th, 2020  |  18 mins 30 secs

burnout culture, business burnout, career burnout, goals, life change, mindfulness, self awareness, successes

Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world. They discuss how to assess burnout and some of her techniques to help her clients.

Fishing Without Bait 219: Living Like a Tourist with Brian Crawford

November 26th, 2019  |  18 mins 19 secs

busy, mill vale, mindfulness, museums, pittsburgh, projects, replay fx, river’s edge, startup, streaming radio, toonseum, trumbull manor

Jim Ellermeyer continues his chat with Brian Crawford as they discuss more about the details of PGHMuseums.org and the directory they are building, using Social Media imagery to help build an audience in advance of the official launch, and the wide variety of museums and sights to see in the greater Pittsburgh area.

Fishing Without Bait 218: Building Your Own Path and PGHMuseums.org with Brian Crawford

November 19th, 2019  |  18 mins 23 secs

busy, mill vale, mindfulness, museums, pittsburgh, projects, river’s edge, startup, streaming radio

Jim Ellermeyer continues his chat with Brian Crawford as they discuss his reaction to people doubting his efforts, making his own path when others may derail plans, his successful Bushy Run Reenactment video that was a result of equipment failures, beating yourself up when things go wrong just a little bit, the Culture Cruise, which was the precursor to PGHMuseums.org, and dive into some of the features of the new site to help discover museums around Pittsburgh and build an audience.

Fishing Without Bait 217: Creating Passion Projects with Brian Crawford

November 12th, 2019  |  17 mins 31 secs

busy, mill vale, mindfulness, museums, pittsburgh, projects, river’s edge, startup, streaming radio

Jim Ellermeyer talks with Brian Crawford as he’s about to launch PGHMuseums.org, being a part of a big project like this, being busy, the inception of The River’s Edge building an online radio from scratch, starting and staying with a project, and more!