Sorgatron Media Master Feed
Displaying items 101-110 of 119 in total of Sorgatron Media Master Feed with the tag "mindfulness".
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Fishing Without Bait 230 : The Burnout Doctor Part 1
February 18th, 2020 | 18 mins 30 secs
burnout culture, business burnout, career burnout, goals, life change, mindfulness, self awareness, successes
Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world. They discuss how to assess burnout and some of her techniques to help her clients.
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Fishing Without Bait 219: Living Like a Tourist with Brian Crawford
November 26th, 2019 | 18 mins 19 secs
busy, mill vale, mindfulness, museums, pittsburgh, projects, replay fx, river’s edge, startup, streaming radio, toonseum, trumbull manor
Jim Ellermeyer continues his chat with Brian Crawford as they discuss more about the details of PGHMuseums.org and the directory they are building, using Social Media imagery to help build an audience in advance of the official launch, and the wide variety of museums and sights to see in the greater Pittsburgh area.
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Fishing Without Bait 218: Building Your Own Path and PGHMuseums.org with Brian Crawford
November 19th, 2019 | 18 mins 23 secs
busy, mill vale, mindfulness, museums, pittsburgh, projects, river’s edge, startup, streaming radio
Jim Ellermeyer continues his chat with Brian Crawford as they discuss his reaction to people doubting his efforts, making his own path when others may derail plans, his successful Bushy Run Reenactment video that was a result of equipment failures, beating yourself up when things go wrong just a little bit, the Culture Cruise, which was the precursor to PGHMuseums.org, and dive into some of the features of the new site to help discover museums around Pittsburgh and build an audience.
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Fishing Without Bait 217: Creating Passion Projects with Brian Crawford
November 12th, 2019 | 17 mins 31 secs
busy, mill vale, mindfulness, museums, pittsburgh, projects, river’s edge, startup, streaming radio
Jim Ellermeyer talks with Brian Crawford as he’s about to launch PGHMuseums.org, being a part of a big project like this, being busy, the inception of The River’s Edge building an online radio from scratch, starting and staying with a project, and more!
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Fishing Without Bait 216: Arc Manor with Dr Michael Watterson
November 5th, 2019 | 18 mins 13 secs
Therapy, arc manor, dr michael watterson, family therapy, kittanning, mindfulness, therapist
Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery.
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Fishing Without Bait 215: Continuing Recovery with Dr Michael Watterson
October 29th, 2019 | 15 mins 27 secs
Therapy, arc manor, awareness, coping mechanism, dr michael watterson, frustration, mindfulness, recovery toolbox, therapist
Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery.
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Fishing Without Bait 213: Relationships that Enhance You with Joanna Lowe
October 15th, 2019 | 20 mins 8 secs
mindfulness, relationships, self worth, toxic relationships
Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as they wrap their discussion about relationships by looking at how we view our own relationships, realizing incompatibilities, and meeting someone’s needs, her requirements for a best friend, who would later become a personal relationship, and more!
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Fishing Without Bait 212: Emotions and Relationships with Joanna Lowe
October 8th, 2019 | 18 mins 14 secs
hurt, marriage, mindfulness, relationships, self worth
Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she talks about templates and what we love in life, separating who people are from who they say they are, other people’s ideas of needing to be in a commitment, escaping “happily ever after”, what it means to be married, allowing the emotions to happen and let them heal you.
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Fishing Without Bait 209: Looking in our Minds with Mindflow Meditation
September 17th, 2019 | 18 mins 30 secs
breathing, chaos, chatter, meditation apeiron meditation, mindfulness
Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about looking into your mind and the importance of guided meditation for some to deal with their problems and more about what Mindflow Meditation does.
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Fishing Without Bait 208: More than Mindfulness with Mindflow Meditation
September 10th, 2019 | 18 mins 59 secs
breathing, chaos, chatter, meditation apeiron meditation, mindfulness
Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about how Manu need more than meditation as we know it, shutting down the chatter and disconnection in your head, creating an anchor, and embracing chaos in your life.