Sorgatron Media Master Feed
Displaying items 61-70 of 105 in total of Sorgatron Media Master Feed with the tag "mindfulness".
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Fishing Without Bait 270: Facts and Self Love with Liss Victory
December 1st, 2020 | Season 11 | 27 mins 51 secs
depression, facts, hopefulness, mindfulness, new york city, news, pandemic, podcasting, self love
Jim Ellermeyer continues his conversation with our friend Liss Victory in New York City as we talk about hopefulness, dealing with depression and the feeling of “doom” circulating in the world, separating conspiracy with fact in her News Podcast project, The BROAD Cast News, in the case of the pandemic, her conservative roots, and how not taking care of herself hinders her ability to help others.
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Fishing Without Bait 269: That Big City Feeling with Liss Victory
November 24th, 2020 | Season 11 | 23 mins 53 secs
depression, goal setting, mindfulness, new york city, pandemic, self love, visualization
Jim Ellermeyer is checking in with our friend Liss Victory in New York City to talk about her continued experience during the pandemic, the state of mind, or zeitgeist, of the city compared to Pittsburgh and Erie, PA, what it takes to make a move like this, visualizing what you want to do, and the action and effort to accomplish your goals.
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Fishing Without Bait 264: Equine Therapy
October 20th, 2020 | Season 11 | 22 mins 43 secs
autism, equine therapy, horses, mindfulness, relationship therapy, unconditional love
Jim Ellermeyer continues his chat with Equine Therapy practitioner, Shanna Aughenbaugh, as we learn about her entrance into the Equine therapy world and how the Equine Assisted Psychotherapy had developed, what a session would look like for the participant, working with youth and patients with autism, finding where she belongs, taking risks in her life as a first generation college student, and more!
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Fishing Without Bait 263: Discovering Horses
October 13th, 2020 | Season 11 | 20 mins 57 secs
equine therapy, horses, mindfulness, unconditional love
Jim Ellermeyer is joined by a self proclaimed “Christian Cowgirl” and Equine Therapy practitioner, Shanna Aughenbaugh, as we discuss how she connected with horses in her life, how they respond to people, horses as herd animals, her faith, learning to ride, losing her first horse suddenly, and her support system who encouraged her to stay in the horse world.
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Fishing Without Bait 260 : Straight Talk
September 15th, 2020 | 18 mins 48 secs
love, mindfulness, obligation, straight talk, sympathy
Jim Ellermeyer is giving some STRAIGHT TALK as we discuss our “3 AM Friends”, why do we feel obligated, love, sympathy, interpretation, connecting with other humans.
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Fishing Without Bait 258: Recovery from Boredom
September 1st, 2020 | 15 mins 12 secs
12 step, addiction, anxiety, depression, grief, mindfulness, recovery
Jim Ellermeyer is back with Producer Mike to discuss BOREDOM. What happens when we are left to our own thoughts when we’re making bad decisions and are surrounded by individuals that are encouraging bad decisions and are emotionally needy. How do we attach to better people and places that will help elevate us. How do we deal with boredom and share people.
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Fishing Without Bait 257 : Changing Minds with Natalie Bencivenga
August 25th, 2020 | 36 mins 56 secs
black lives matter, busy culture, covid-19, defund the police, entitlement, mask debate, mindfulness, mission statement, natalie bencivenga, pandemic, social justice, white privilege
Jim Ellermeyer is joined once again by Natalie Bencivenga to continue their conversation as they begin to look at the awareness to the world around us due to the extra time from COVID-19 leading to the George Floyd, Me Too, and other Social Justice protests, considering how to be an ally as a white person, White Privilege, entitlement, the mask debate, journalism falling apart, fake news, the police, and how losing loved ones helped motivate her leaving the Post-Gazette.
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Fishing Without Bait 256 : Being a Time Thief with Natalie Bencivenga
August 18th, 2020 | 25 mins 10 secs
busy culture, covid-19, mindfulness, pandemic, social justice
Jim Ellermeyer is joined once again by Natalie Bencivenga to catch up with the changes in her life, and coping with the changes due to Covid-19 Pandemic to discuss the zeitgeist, thinking in ideologies and ideas, hero worship, the common needs people want in their lives we seem to disagree on, slowing down during the pandemic to rebuild and accept the situation, escaping busy culture, and the rapid fire of social justice issues.
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Fishing Without Bait 255: Even More Mindful Bits
August 11th, 2020 | 7 mins 30 secs
anxiety, buddha, cognitive behavioral therapy, mindfulness, perspective, time travel
Jim Ellermeyer is live once again from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Buy the Ticket, Words Are Forever, The Five Minute Rule, Naming and, Identify, Immediacy, What We're Not Going to Talk About, What Not to Do and I Choose.
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Fishing Without Bait 254: More Mindful Bits
August 4th, 2020 | 9 mins 50 secs
anxiety, buddha, cognitive behavioral therapy, mindfulness, perspective, time travel
Jim Ellermeyer is live once again from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Minds of Uncertainty, Pulling the Weeds, The Requirements to Be With You, Argument Party, Cast a Net, and two Buddha Stories: Cutting the Limb and a Package of Resentment.