Sorgatron Media Master Feed
We found 10 episodes of Sorgatron Media Master Feed with the tag “mindfulness”.
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Fishing Without Bait 258: Recovery from Boredom
September 1st, 2020 | 15 mins 12 secs
12 step, addiction, anxiety, depression, grief, mindfulness, recovery
Jim Ellermeyer is back with Producer Mike to discuss BOREDOM. What happens when we are left to our own thoughts when we’re making bad decisions and are surrounded by individuals that are encouraging bad decisions and are emotionally needy. How do we attach to better people and places that will help elevate us. How do we deal with boredom and share people.
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Fishing Without Bait 257 : Changing Minds with Natalie Bencivenga
August 25th, 2020 | 36 mins 56 secs
black lives matter, busy culture, covid-19, defund the police, entitlement, mask debate, mindfulness, mission statement, natalie bencivenga, pandemic, social justice, white privilege
Jim Ellermeyer is joined once again by Natalie Bencivenga to continue their conversation as they begin to look at the awareness to the world around us due to the extra time from COVID-19 leading to the George Floyd, Me Too, and other Social Justice protests, considering how to be an ally as a white person, White Privilege, entitlement, the mask debate, journalism falling apart, fake news, the police, and how losing loved ones helped motivate her leaving the Post-Gazette.
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Fishing Without Bait 256 : Being a Time Thief with Natalie Bencivenga
August 18th, 2020 | 25 mins 10 secs
busy culture, covid-19, mindfulness, pandemic, social justice
Jim Ellermeyer is joined once again by Natalie Bencivenga to catch up with the changes in her life, and coping with the changes due to Covid-19 Pandemic to discuss the zeitgeist, thinking in ideologies and ideas, hero worship, the common needs people want in their lives we seem to disagree on, slowing down during the pandemic to rebuild and accept the situation, escaping busy culture, and the rapid fire of social justice issues.
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Fishing Without Bait 255: Even More Mindful Bits
August 11th, 2020 | 7 mins 30 secs
anxiety, buddha, cognitive behavioral therapy, mindfulness, perspective, time travel
Jim Ellermeyer is live once again from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Buy the Ticket, Words Are Forever, The Five Minute Rule, Naming and, Identify, Immediacy, What We're Not Going to Talk About, What Not to Do and I Choose.
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Fishing Without Bait 254: More Mindful Bits
August 4th, 2020 | 9 mins 50 secs
anxiety, buddha, cognitive behavioral therapy, mindfulness, perspective, time travel
Jim Ellermeyer is live once again from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Minds of Uncertainty, Pulling the Weeds, The Requirements to Be With You, Argument Party, Cast a Net, and two Buddha Stories: Cutting the Limb and a Package of Resentment.
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Fishing Without Bait 253: Mindful Bits
July 28th, 2020 | 11 mins 40 secs
anxiety, cognitive behavioral therapy, mindfulness, perspective, time travel
Jim Ellermeyer is live from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Moving the Mountain, Time Travel, Time as Currency, Perspective, Your Life as a Movie, Abracadabra and Uncertainty Leads to Anxiety
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Fishing Without Bait 252: The Mindset of Quarantine Culture
July 21st, 2020 | 17 mins 19 secs
coronavirus, covid-19, fake news, fear, mindfulness, quarantine
Jim Ellermeyer and Producer Mike are taking a look at this time of the Coronavirus from a mindset 30 years from now, the lack of information leading to minds of uncertainty leading to minds of anxiety, worry, and fear, finding good sources of information that will help navigate through the developing information and trying to understand other perspectives.
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Fishing Without Bait 251: Keeping the Faith with Maureen
July 14th, 2020 | 37 mins 9 secs
depression, disability, legally blind, marine biology, mindfulness, texas
Jim Ellermeyer continues his conversation with Marine Biologist Maureen from Texas. She discusses her issues with the church around her disability and coming back around for Confirmation and restoring her Faith, interpreting faith and prayer, taking on failure and overcoming obstacles in her Master’s Degree, scuba diving, and in live in general, dealing with depression during the COVID-19 Quaranteen era, and more!
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Fishing Without Bait 250: Self Worth with Maureen
July 7th, 2020 | 31 mins 10 secs
disability, legally blind, marine biology, mindfulness, texas
Jim Ellermeyer begins his conversation with Maureen from Texas, how she was inspired by the ocean and a teacher to pursue Marine Biology, growing up legally blind and contending with unintended social consequences of being different due to her disability and needing to use the assistive technology, redefining herself in college, seeing the world in a different way, friends and allies, and more!
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Fishing Without Bait 247: A World of Change with Liss Victory
June 16th, 2020 | 31 mins 58 secs
black lives matter, coronavirus, covid-19, george floyd, lockdown, mindfulness, new york city, pandemic, pittsburgh, quarantine
Jim Ellermeyer continues his conversation with singer/songwriter Liss Victory as they continue their discussion about her experience in New York City around the Coronavirus, confirmation bias, we talk about how she got to New York City to be a part of The Lit Room, where the group is repurposing a closed thrift store to a music venue and recording studio, “pulling weeds” in your life, the George Floyd Black Lives Matter Protests and what life will look like after all of this.