Jim Ellermeyer

Fishing Without Bait 423: Jenni Crumpton Ross's Story of Success and Service

May 28th, 2024  |  Season 11  |  25 mins 7 secs

addiction recovery, community service, failure, fundraising, jenni crumpton ross, juvenile detention, kula for karma, mental health, mental health awareness, mindfulness, moves for mental health, personal growth, post-pandemic mental health, steve madden, success journey, yoga

In this episode of "Fishing Without Bait," host Jim Ellermeyer converses with Jenni Crumpton Ross of Kula for Karma. Jenni shares her inspirational journey of becoming a "20-year overnight success," emphasizing the importance of embracing failures and personal growth. She discusses the transformative impact of mindfulness and yoga on mental health, particularly in underserved communities. Learn about Kula for Karma’s mission, their grassroots beginnings, and their efforts in addiction recovery centers, juvenile detention centers, and hospitals. Discover how mindfulness can be a vital part of mental health care and how you can get involved with their impactful work.

Fishing Without Bait 422: Awakening the Soul with Jenni Crumpton Ross

May 21st, 2024  |  Season 11  |  25 mins 48 secs

pittsburgh, podcast

Fishing Without Bait 421: Breaking Chains: A Journey of Faith and Healing with Jenni Crumpton Ross

May 14th, 2024  |  Season 11  |  22 mins 38 secs

faith, healing, interfaith dialogue, mental health, mindfulness, personal transformation, religious critique, social justice, spiritual growth, trauma recovery, women's empowerment, yoga

In this enlightening episode of "Fishing Without Bait," host Jim Ellermeyer is joined by Jenni Crumpton Ross, President & CEO of Kula for Karma. Jenni shares her transformative journey from a restrictive evangelical upbringing to advocating for trauma recovery through yoga and mindfulness. She discusses her battle with complex PTSD, her shift from the corporate world to spiritual healing, and her impactful work with marginalized communities. This conversation delves into the power of redefining one’s spirituality for healing and empowerment, making it a must-listen for anyone interested in personal growth and social justice.

Fishing Without Bait 420: Conquering Challenges Through Mindfulness and Gratitude with Tara

May 6th, 2024  |  Season 11  |  21 mins 47 secs

cognitive behavioral therapy, emotional management, gratitude, mindfulness, negative thoughts, personal growth, recovery, resilience, self-love, sobriety

Join host Jim Ellermeyer in an engaging episode of "Fishing Without Bait" with guest Tara from KeepComingBack.net. This episode delves into recovery and mindfulness, showcasing Tara’s journey through managing negative thoughts and emotions effectively using cognitive behavioral techniques.

The discussion highlights the challenges and strategies related to Tara's recovery post-surgery, emphasizing the crucial role of gratitude in overcoming adversity. Tara shares personal insights on the importance of self-love and confidence, enhanced by practical advice on affirming personal truths through "I am" statements.

Whether you’re on a path of recovery or interested in mental well-being, this episode provides valuable tools for fostering resilience and gratitude.

For more enlightening stories, visit KeepComingBack.net and tune into "Fishing Without Bait" for more empowering discussions.

Fishing Without Bait 419: Transformative Tales with Tara

April 30th, 2024  |  Season 11  |  22 mins 22 secs

12-step recovery, addiction recovery, mindfulness, self-service, sobriety, spirit guides, spiritual growth, spiritual practices, substance relapse

In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer is joined by the insightful Tara Vierria from KeepComingBack.net. Tara delves into her poignant journey through the 12-step recovery process, exploring the deep connections between addiction recovery and spiritual growth. Her candid discussion reveals personal anecdotes about overcoming substance relapses with marijuana and the transformative power of spiritual connections, both in the context of the 12-step program and her unique experiences with spirit guides.

Fishing Without Bait 418: Transformative Journeys: Tara and the Power of 12-Step Recovery

April 23rd, 2024  |  Season 11  |  22 mins 48 secs

12-step recovery, addiction recovery, behavioral health, community support, keepcomingback.net, life principles, personal transformation, recovery programs, sobriety stories, tara vieira

In this deeply engaging episode of "Fishing Without Bait," host Jim Ellermeyer welcomes back Tara, the passionate force behind KeepComingBack.net, a platform dedicated to sharing 12-step recovery stories. This episode not only delves into the mechanics of Tara's service work but also explores the profound impact of the 12-step recovery process on individuals' lives.

Fishing Without Bait 417: Celebrating Self-Care and Mindful Living

April 15th, 2024  |  Season 11  |  26 mins 17 secs

behavioral therapy, emotional well-being, life balance, mental health, mindful living, mindfulness, personal growth, productivity, self-care, societal expectations, time management

In this enriching episode of "Fishing Without Bait," hosts Jim Ellermeyer and Producer Mike delve into the pivotal subject of self-care and the importance of mindful living. As a behavioral therapist, Jim alongside Mike, who steps out from his usual behind-the-scenes role, unpack discussions that resonate deeply with anyone struggling to balance life's demands with personal well-being.

Fishing Without Bait 416: Insights on Resilience and Identity with Mike Oglesbee

April 9th, 2024  |  Season 11  |  22 mins 22 secs

empathy, healing and recovery, life challenges, life coaching, mental health, mental health support, mindfulness, overcoming adversity, personal growth, personal transformation, power of choice, resilience, self-discovery, spiritual journey, wisdom through experience

Host Jim Ellermeyer engages with guest Mike Oglesby in a profound discussion about overcoming life's hurdles, the essence of making personal choices, and the journey towards self-discovery and resilience. Mike shares his personal narrative of estrangement and the transformative realization that individuals possess the power to define their identity and life's direction, contrary to societal impositions and expectations. This conversation delves into the philosophy that life, with its inherent unpredictability and challenges, offers an opportunity for growth and understanding, highlighting the non-existence of fairness as a concept and the importance of responding constructively to life's situations.

Fishing Without Bait 415: Planting Seeds of Change with Mike Ogelsbee

April 2nd, 2024  |  Season 11  |  21 mins 5 secs

conscious choice, embracing imperfections, family estrangement, identity, mental health, overcoming adversity, personal growth, personal transformation, resilience, self-discovery, self-esteem, self-improvement, setting boundaries, societal expectations, toxic environments

In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Mike Oglesbee for a deep dive into personal transformation, the significance of setting boundaries, and the liberating power of choice. Oglesbee shares his profound journey of overcoming family estrangement and the challenges of growing up in a toxic environment, highlighting the pivotal decision to stand up for himself and the ensuing path to self-discovery. This episode sheds light on the destructive nature of imposed identities and societal expectations, especially on young women, and offers a fresh perspective on embracing imperfections and redefining personal success.

Fishing Without Bait 914: Understanding Hypnotherapy with Mike Oglesbee

March 26th, 2024  |  Season 11  |  21 mins 26 secs

conscious effort, emotional needs, full impact mindfulness, human rights, hypnotherapy, mental health, mindfulness, mindset coaching, negative self-talk, neurolinguistic programming, personal growth, psychology, relationships, self-concept, self-esteem, self-improvement, self-love, self-talk, subconscious mind, transformation

Wrestling Mayhem Show 903: Bobcat Brawl for All

March 20th, 2024  |  Season 11  |  1 hr 38 mins

pittsburgh, podcast

Fishing Without Bait 413: Redefining Success: Navigating Life with Full Impact Mindfulness

March 19th, 2024  |  Season 11  |  20 mins 31 secs

covid-19 and employment, financial obligations, full impact mindfulness, incremental changes, kindness, life expectations, love, management issues, mental health, mindfulness, personal choices, personal value, professional value, quitting jobs, self-care, self-esteem, self-improvement, societal norms, success definition, work-life balance

Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment, urging them to make incremental changes and embrace life's challenges with an open heart and mind.

Fishing Without Bait 412: Navigating Work and Love: Insights for a Mindful Life

March 12th, 2024  |  Season 11  |  18 mins 41 secs

dealing with bullying, definitions of work, emotional expression, emotional health, emotional intimacy, freud's theories, gender and emotions, handling negativity, human happiness, impact of complaining, joy vs. pleasure, love vs. work, managing negative people, mindfulness, passion and career, positive life approach, psychological theories, relationship challenges, social media negativity., types of love, work-life balance, work-related issues

Jim Ellermeyer, a behavioral health therapist, and producer Mike, discuss significant issues such as work-related stress, relationship challenges, and the essence of human happiness, referencing psychological theories and personal anecdotes. They delve into the distinctions between love and work, joy versus pleasure, and the importance of emotional expression and health, particularly in men. The discussion also covers how to manage negative people and environments, aiming to inspire listeners towards mindfulness and positivity in their lives.

Fishing Without Bait 411: Living Without Fear with Santina Grace

March 5th, 2024  |  Season 11  |  24 mins 56 secs

pittsburgh, podcast

In this episode of "Fishing Without Bait," host Jim Ellermeyer and guest Santina Grace explore profound themes such as the acceptance of death, the beauty of life, and the significance of living without regret. They delve into the importance of peace, forgiveness, and gratitude, discussing personal experiences and societal issues. The conversation also touches upon the value of human connection, the impact of fear and politics on society, and the spiritual journey towards understanding and kindness. The episode encourages listeners to embrace life fully, emphasizing mindfulness, compassion, and the pursuit of genuine happiness.

Fishing Without Bait 410: Preparing for Crossing Over with Santina Grace

February 27th, 2024  |  Season 11  |  20 mins 18 secs

afterlife, aura interpretation, cultural beliefs, energy fields, life and death, mindfulness, nature connection, personal growth, reincarnation, spirituality

In this episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Santina Grace to explore themes of connection, awareness, and spiritual understanding. Santina shares her insights on the importance of connecting with nature and oneself, the interpretation of energy fields and colors, and her ability to sense the nearing end of life through energy observation. They delve into personal experiences that highlight the significance of mindfulness and the interconnectedness of all things. The conversation also touches on cultural and spiritual beliefs about life, death, and the afterlife, advocating for a mindful approach to life that honors the natural world and our place within it.

Fishing Without Bait 409: The Essence of a Life Worth Living with Santina Grace

February 20th, 2024  |  Season 11  |  23 mins 24 secs

full impact mindfulness, happiness, jim eller meyer, joy, life worth living, mindfulness, personal growth, santina grace

Jim Ellermeyer is joined once again by clairvoyant Santina Grace to delve into the essence of living a fulfilling life through mindfulness. Discover practical advice for incorporating joy into your daily routine and learn how to navigate life's challenges without definitive expectations.