Jim Ellermeyer
Co-Host of Sorgatron Media Master Feed
Jim Ellermeyer has hosted 1005 Episodes.
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Fishing Without Bait 455: Overcoming Fear & Chaos: A Mindful Approach to Life’s Challenges
February 4th, 2025 | Season 11 | 13 mins 14 secs
pittsburgh, podcast
In this episode of Fishing Without Bait, host Jim Ellermeyer, a behavioral health therapist, explores the challenges of navigating uncertainty, fear, and chaos in our modern world. Joined by co-host Mike Sorg, they reflect on historical periods of crisis—ranging from World War II to the Cuban Missile Crisis—and compare them to today’s social and economic struggles, including rising prices, job insecurity, and political unrest.
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Fishing Without Bait 454: Chris Maverick on Mindfulness, Pop Culture, and Building a Joyful Life
January 28th, 2025 | Season 11 | 16 mins 23 secs
academic analysis, balanced life, building connections, chris maverick, creative passions, hobbies, lego, life advice, mindful living, mindfulness, personal growth, personal journey, podcasting, pop culture, recreational activities, self-care, simple joys, stress management, stress relief, university of pittsburgh, unplugging, voxpopcast
In this enlightening episode of Fishing Without Bait, host Jim Ellermeyer welcomes Chris Maverick, professor at the University of Pittsburgh and host of the VoxPopcast. Together, they explore the importance of hobbies and mindfulness in combating stress and living a fulfilling life. Chris shares his journey from a high-stress corporate career to academia, emphasizing the value of recreation and personal growth. They delve into the joy of simple pleasures, from building Lego sets with loved ones to podcasting with family, and how these activities foster connection and creativity.
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Fishing Without Bait 453: How does social media impact self-worth and identity with Chris Maverick
January 21st, 2025 | Season 11 | 21 mins 26 secs
pittsburgh, podcast
Explore how social media shapes self-worth, identity, and modern challenges in this thought-provoking episode of Fishing Without Bait with Jim Ellermeyer and special guest Chris Maverick. Together, they uncover the realities of influencer culture, the impact of gender dynamics, and the dangers of fear-based narratives in today’s digital world. Learn practical mindfulness techniques to overcome social comparison and embrace authenticity. Whether you’re navigating curated realities or seeking personal empowerment, this episode equips you with the tools to thrive. Watch now and start your journey to a more mindful life!
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Fishing Without Bait 452: From the Ring to the Classroom: Chris Maverick on Wrestling, Storytelling, and Mindfulness
January 14th, 2025 | Season 11 | 19 mins 21 secs
chris maverick, digital narrative, escapism, identity, jim ellermeyer, mindfulness, pro wrestling personas, professional wrestling, social media, storytelling
Join Jim Ellermeyer in this fascinating episode of Fishing Without Bait as he welcomes Chris Maverick, professor of digital narrative interactive design at the University of Pittsburgh, and a former professional wrestler. Together, they dive into the world of pro wrestling, exploring its unique blend of storytelling, athleticism, and improv. Chris shares his personal journey, from developing larger-than-life wrestling personas to balancing his academic career and wrestling life, revealing the liberating power of performance.
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Wrestling Mayhem Show 939: Muscle Mommy Madness with Lexus Synn
January 8th, 2025 | Season 11 | 1 hr 38 mins
pittsburgh, podcast
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Fishing Without Bait 451: From Software Design to Pop Culture Studies: Christopher Maverick’s Journey
January 7th, 2025 | Season 11 | 19 mins 40 secs
christopher maverick, comics in academia, cultural studies, digital humanities, english literature, fishing without bait, modern education, pop culture studies, pro wrestling, storytelling, teaching mindfulness
In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes Christopher Maverick, a professor of digital narrative interactive design at the University of Pittsburgh, for a conversation blending academia, pop culture, and mindfulness. Together, they explore the intersection of humanities and technology, with Maverick sharing his journey from software design to teaching subjects like comics, graphic novels, and cultural studies.
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Fishing Without Bait: A Mindful New Year’s Message
December 30th, 2024 | Season 11 | 44 secs
pittsburgh, podcast
Happy New Year from the Fishing Without Bait Podcast! 🎉 This year, skip the resolutions and focus on mindful intentions backed by purposeful actions. Remember, life is a collection of small victories—celebrate each one.
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Happy Holidays from the Fishing Without Bait Podcast
December 23rd, 2024 | Season 11 | 1 min 8 secs
pittsburgh, podcast
Celebrate the season with the Fishing Without Bait Podcast! 🎄✨ Join us as we send our heartfelt holiday wishes for mindfulness, joy, and purpose in your life. Thank you for being part of our journey this year! 🌟
Stay connected and explore more episodes:
🌐 Visit us at www.FishingWithoutBait.com
🎧 Listen wherever you get your podcasts!Happy Holidays!
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Wrestling Mayhem Show 938: Rhea Ripley, Bisexual Undertaker, and the Year Wrestling Got Weirdly Wonderful
December 18th, 2024 | Season 11 | 1 hr 46 mins
pittsburgh, podcast
Celebrate the holidays with the Wrestling Mayhem Show! Join Michael Sorg, Neon Ninja Facade, Dave Podnar, Eamon, Merlin, and The Rizz as they reflect on 2024 in pro wrestling. From WWE’s ID program and AEW’s storytelling brilliance to Rhea Ripley’s iconic year and bold predictions for 2025, this festive episode is packed with laughs, insights, and surprises. Don’t miss our “What We Learned” segment highlighting the biggest lessons of the year.
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Fishing Without Bait 450: A Mindful Holiday Season: Balance, Boundaries, and Joy
December 17th, 2024 | Season 11 | 19 mins 48 secs
emotional wellness., family dynamics, fishing without bait, holiday stress, intentional living, jim ellermeyer, managing holiday expectations, mental clarity, mindfulness, self-care, stress-free holidays
In this episode of Fishing Without Bait, host Jim Ellermeyer tackles the stress and challenges many face during the holiday season. Jim shares practical strategies for navigating family dynamics, managing expectations, and prioritizing self-care during this busy time of year. With his signature blend of mindfulness and intentional living, he offers listeners tools to stay grounded, embrace the present moment, and rediscover the true meaning of the holidays.
Learn how to step back, set healthy boundaries, and avoid the common pitfalls of holiday stress. Whether you struggle with the pressures of perfection, overwhelming obligations, or seasonal emotions, this conversation provides thoughtful insights to help you create a more joyful and peaceful holiday experience.
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Fishing Without Bait 449: Breaking the Chains of Generational Trauma with Bronwyn Schweigerdt
December 10th, 2024 | Season 11 | 21 mins 15 secs
12-step recovery, anger management, boundaries, compassionate listening, emotional healing, emotional well-being, forgiveness, generational trauma, healing techniques, mental health, mindfulness, psychotherapy, self-discovery, self-reflection, shame recovery
In this episode of Fishing Without Bait, host Jim Ellermeyer engages in a profound conversation with Bronwyn Schweigerdt, a psychotherapist and anger expert. Bronwyn delves into the impact of generational trauma and the importance of breaking cycles of shame. She shares transformative techniques for forgiveness, explaining the role of self-reflection and externalizing emotions in healing. The discussion extends to the philosophy of forgiveness, viewing it as a personal liberation rather than exoneration of others.
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Wrestling Mayhem Show 936: Neon Ninja Makes the Clown Towns - Facade on the JCW Tour
December 4th, 2024 | Season 11 | 1 hr 36 mins
pittsburgh, podcast
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Fishing Without Bait 448: From Suppressed Anger to Self-Attunement: A Therapist’s Journey with Bronwyn Schweigerdt
December 3rd, 2024 | Season 11 | 23 mins 55 secs
anger management, boundaries, emotional intelligence, emotional well-being, healing, mental health, mindfulness, self-attunement, shame, suppressed anger, therapy
Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares her personal journey through depression, revealing how suppressed anger and societal conditioning shaped her path to becoming a therapist.
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Fishing Without Bait 447: Navigating Family Dynamics and Social Media Stressors with Missy Sorg
November 26th, 2024 | Season 11 | 21 mins 22 secs
pittsburgh, podcast
In this engaging episode of Fishing Without Bait, host Jim Ellermeyer welcomes Missy Sorg for a thoughtful conversation about navigating relationships, communication, and mindfulness in today’s complex social landscape. Missy shares her insights on addressing challenges with family and friends holding differing philosophies, the importance of offering solutions instead of complaints, and maintaining a balanced approach to social media interactions. They discuss the significance of setting personal goals, managing emotional triggers, and fostering meaningful connections through active listening and empathy.
Missy also reflects on managing online negativity as a social media professional, sharing practical strategies for fostering civil discussions. The episode concludes with advice for maintaining harmony during family gatherings and finding ways to avoid unnecessary conflicts. As always, Jim encourages listeners to embrace mindfulness, self-compassion, and kindness in their daily lives.