Sorgatron Media Master Feed
Displaying items 1-10 of 11 in total of Sorgatron Media Master Feed with the tag "wellness".
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Fishing Without Bait 522: Respect Across Political Lines
July 7th, 2026 | 26 mins 28 secs
abortion discussion, birth control, common ground, contempt prior to investigation, difficult conversations, emotional wellness, fertility treatments, friendship, full impact mindfulness, jim ellermeyer, mental health, mindfulness, mindfulness podcast, missy sorg, patriotism, personal growth, podcast, polarization, political differences, recovery, recovery podcast, respectful disagreement, social media, wellness, women’s health
In Fishing Without Bait 522, Jim Ellermeyer welcomes Missy Sorg for Part 1 of a thoughtful conversation about political differences, friendship, respect, and the search for common ground. Together, they discuss how people can move beyond labels, assumptions, and anger to have more honest conversations about difficult topics.
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Fishing Without Bait 520: Eamon & Merlin on Faith, Curiosity, and Healing
June 23rd, 2026 | 26 mins 48 secs
a gay and his enby, authentic conversations, compassion, curiosity, deconstruction, eamon, emotional wellness, faith, forgiveness, healing, hope, identity, jim ellermeyer, meditation, mental health, merlin, mindfulness, mindfulness podcast, personal growth, recovery, resilience, self awareness, self reflection, sorgatron media, spirituality, trauma recovery, wellness
In Part 3 of our conversation, Eamon and Merlin explore the power of curiosity, challenging deeply held beliefs, and finding healing through honest self-reflection. They share personal experiences around faith, identity, trauma, and spiritual growth while encouraging listeners to embrace compassion—for themselves and others.
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Fishing Without Bait 515: Joanna Lowe on Grief That Changes You Forever
May 12th, 2026 | 23 mins 40 secs
coping with grief, emotional trauma, grief, grief support, healing, joanna lowe, life after loss, loss, mental health, mental wellness, mindfulness podcast, mindfulness practice, podcast interview, prolonged grief disorder, ptsd, recovery journey, self discovery, trauma recovery, wellness
In Part 2 of our conversation with Joanna Lowe, we explore the deeply personal and life-altering impact of grief after the sudden loss of her husband. Joanna shares how trauma reshaped her identity, faith, and ability to feel, offering an unfiltered look at prolonged grief and recovery. This episode is a powerful reflection on loss, survival, and rediscovery.
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Gratitude, High-Frequency Living & Letting Go | Episode 513
April 27th, 2026 | 19 mins 7 secs
12 step recovery, addiction recovery, avoiding negativity, behavior change, boundaries, emotional intelligence, gratitude, gratitude practice, high frequency people, jim ellermeyer, life coaching, mental health, mental wellness, mike sorg, mindfulness, mindfulness podcast, mindset, personal development, personal growth, positivity, recovery, self awareness, self improvement, wellness
In episode 513 of Fishing Without Bait, Jim Ellermeyer and Mike explore the power of gratitude, mindfulness, and surrounding yourself with high-frequency people. They break down how avoiding comparison, criticism, and complaint can transform your mindset and relationships. This episode offers practical tools for setting boundaries, redirecting negativity, and living with intention.
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Fishing Without Bait 512: From Injury to Insight: Jessie Notarius on Strength & Patience
April 21st, 2026 | 20 mins 18 secs
acceptance, adversity, art therapy, creativity, fishing without bait, healing, jessie notarius, mental health, mindfulness discussion, mindfulness podcast, motivation, overcoming injury, patience, perseverance, personal growth, podcast interview, recovery, resilience, self improvement, the unwilting tatiana, wellness, wrestling journey
In this episode, we wrap up our conversation with Jessie Notarius, aka The Unwilting Tatiana, as she shares her journey through injury, recovery, and resilience. From wrestling setbacks to artistic expression, Jessie reflects on perseverance and finding purpose in adversity.
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Fishing Without Bait 507: Holding On to Hope with Emily
March 17th, 2026 | 23 mins 58 secs
addiction recovery, coping strategies, emily guest, emotional healing, family support, hope, life challenges, mckenna story, medical journey, mental health, mindfulness podcast, overcoming adversity, parenting crisis, pittsburgh, podcast interview, podcastfishing without bait, recovery podcast, resilience, sobriety, trauma, wellness
In this powerful continuation, Emily shares the unimaginable medical crisis her daughter faced and the emotional toll it took on her and her family. Through devastating uncertainty, she reveals how hope, resilience, and support carried her forward. This episode is a raw and honest look at survival, trust, and taking life one moment at a time.
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Fishing Without Bait 505: Knowing Which Weeds to Pull with Zeke Mercer
March 3rd, 2026 | 16 mins 28 secs
change, critical thinking, identity, life transitions, mindfulness, personal growth, podcast, recovery, self awareness, sorgatron media, wellness, zeke mercer
In Part 4 of our conversation with Zeke Mercer, we explore growth, identity, and recognizing when something no longer serves you. Zeke reflects on stepping back from wrestling, the role of critical thinking, and the balance between individuality and belonging. A thoughtful discussion on change, awareness, and self-respect.
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Fishing Without Bait 504: Zeke Mercer on Identity, Ego & Respect
February 24th, 2026 | 19 mins 1 sec
authenticity, bias, ego, fishing without bait, fishing without bait 504, identity, mental health, mindfulness, personal growth, recovery, resilience, self awareness, wellness, wrestling and life, zeke mercer
Part 3 of our conversation with Zeke Mercer explores bias, identity, and how bitterness, ego, and respect shape both wrestling and life. Zeke shares powerful reflections on authenticity, personal growth, and navigating judgment. A thoughtful discussion on mindfulness, self-awareness, and resilience.
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Fishing Without Bait 501: Faith, Focus and Control with Shane Chojnacki
February 3rd, 2026 | 19 mins 46 secs
12 step philosophy, control the controllable, digital mindfulness, faith, fishing without bait, kindness, mental health, mindfulness, personal values, presence, purpose, recovery, self awareness, shane chojnacki, sorgatron media, spirituality, the savage gentleman, victor benjamin, wellness
In Part 4 of our conversation, Shane Chojnacki — pro wrestler and fighter The Savage Gentleman Victor Benjamin — reflects on faith, mindfulness, and learning to control what we can in a noisy world. This episode explores purpose, personal values, and what it truly means to be a good human being.
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Fishing Without Bait 238: Shock to the System
April 14th, 2020 | 22 mins 2 secs
choice, cover-19, mindfulness, positivity, quarantine, wellness
Jim Ellermeyer and Mike Sorg are talking about the quick moving change in many people’s lives in the wake of the Coronavirus Quarantine, reassessing their purpose, reconnecting with technology, appreciation to the service industry essential workers that help make this easier for us, too much bad news, and detoxing from information.