Sorgatron Media Master Feed

Fishing Without Bait 431: Vibroacoustic Therapy and String Theory with Craig Goldberg of InHarmony

July 30th, 2024  |  Season 11  |  27 mins 56 secs

anxiety relief, craig goldberg, inharmony, jim ellermeyer, mental health, mental well-being, mindfulness, mindfulness practice, present moment, productivity, relaxation, relaxation techniques, stress management, tech-assisted meditation, technology

In this enlightening episode of “Fishing Without Bait,” host Jim Ellermeyer continues his engaging conversation with Craig Goldberg, an innovative relaxation expert and the entrepreneur behind InHarmony. Craig shares his profound insights into vibroacoustic therapy, a groundbreaking method combining sound and vibration to promote relaxation and mental well-being. He discusses the critical role of the nervous system, emphasizing the importance of activating the parasympathetic nervous system to counteract chronic stress. Craig’s personal journey into wellness, sparked by his wife’s health challenges, offers a deep dive into the benefits of a holistic lifestyle, from dietary changes to mindfulness practices. Tune in to explore how technology and mindful living can transform your life and combat the pervasive myth of productivity. Whether you’re dealing with anxiety or seeking a healthier, more balanced approach to life, this episode provides practical advice and inspiring perspectives.

Fishing Without Bait 417: Celebrating Self-Care and Mindful Living

April 15th, 2024  |  Season 11  |  26 mins 17 secs

behavioral therapy, emotional well-being, life balance, mental health, mindful living, mindfulness, personal growth, productivity, self-care, societal expectations, time management

In this enriching episode of "Fishing Without Bait," hosts Jim Ellermeyer and Producer Mike delve into the pivotal subject of self-care and the importance of mindful living. As a behavioral therapist, Jim alongside Mike, who steps out from his usual behind-the-scenes role, unpack discussions that resonate deeply with anyone struggling to balance life's demands with personal well-being.

AwesomeCast 637: A Rapid Unscheduled Deassembly

April 25th, 2023  |  Season 11  |  56 mins 22 secs

awesomecast, capcut workflow, cloud, dave podnar, debris, dust, efficiency, generative ai features, hosts, iphone, katie dudders, mac, michael sorg, opera one, pittsburgh marathon app, productivity, spacex starship launch, spacex., steam, tech news, texas, trends, untitled goose game, video editing tool

Welcome to the latest episode of AwesomeCast, where we dive into the latest and greatest tech news and trends. Join hosts Katie Dudders, Dave Podnar, and Michael Sorg as they explore a range of interesting topics.

In this episode, Dudders shares her experience playing the popular game "Untitled Goose Game" on Steam, while Podnar talks about how he's using the Pittsburgh Marathon app to stay updated on the latest news and events related to the marathon. Sorg also shares his brand new CapCut workflow between Mac, iPhone, and the cloud, and our hosts discuss the benefits of using this powerful video editing tool.

Next up, our hosts talk about Opera One, a new browser that's designed for generative AI features. They explore how they've been using the browser and share their experiences of responding to articles as a grumpy cat.

In the next segment, our hosts discuss how they're using AI in their daily workflows, and how it has impacted their productivity and efficiency.

Finally, the hosts explore the recent SpaceX Starship launch that went wrong, leaving a Texas town covered in debris and dust. They share their thoughts on what might have gone wrong and what SpaceX could have done differently.

Join us for this exciting episode and stay tuned for more awesome tech news and trends.