Sorgatron Media Master Feed
Displaying Episode 11 - 20 of 98 in total of Sorgatron Media Master Feed with the tag “mindfulness”.
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Fishing Without Bait 448: From Suppressed Anger to Self-Attunement: A Therapist’s Journey with Bronwyn Schweigerdt
December 3rd, 2024 | Season 11 | 23 mins 55 secs
anger management, boundaries, emotional intelligence, emotional well-being, healing, mental health, mindfulness, self-attunement, shame, suppressed anger, therapy
Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares her personal journey through depression, revealing how suppressed anger and societal conditioning shaped her path to becoming a therapist.
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Fishing Without Bait 444: The Gift of Desperation with Tara From keepcomingback.net
November 5th, 2024 | Season 11 | 17 mins 53 secs
12-step program, addiction, addiction stories, community support, complacency, enabling behavior, fishing without bait podcast, gift of desperation, jim ellermeyer, mental health, mindfulness, overcoming addiction, personal growth, recovery, resilience, sobriety, sobriety challenges, spiritual growth, tara keepcomingback.net, tough love
In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes Tara from the KeepComingBack.net Podcast. They delve into the nuances of recovery, discussing the crucial concept of “the gift of desperation” and the role of tough love in sobriety. Tara reflects on her experiences in the 12-step community, exploring the balance between supporting loved ones and avoiding enabling behaviors. She candidly shares her journey of overcoming complacency and recognizing personal growth through the program. Together, Jim and Tara discuss the importance of community, humility, and staying connected to like-minded individuals who offer unique support in recovery. Tara also opens up about the challenges of applying these principles in daily life outside recovery meetings. This heartfelt conversation provides insight into the resilience required for lasting change, making it a must-listen for those interested in addiction recovery, mindfulness, and personal growth.Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
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Fishing Without Bait 443: Stewardship and Sobriety: Navigating Recovery with Tara From keepcomingback.net
October 29th, 2024 | Season 11 | 25 mins 22 secs
12-step philosophy, addiction journey, alcoholics anonymous, community support, fishing without bait, higher power, hope and healing, jim ellermeyer, keepcomingback.net, life challenges, material stewardship, mindfulness, overcoming fear, personal growth, podcast guest, recovery, recovery stories, sobriety, spiritual growth, tara interview
In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Tara from the KeepComingBack.net podcast. Tara discusses her mission of sharing recovery journeys through modern speaker tapes, offering listeners the chance to hear individuals’ paths to sobriety and hope. The conversation delves into deep themes of ownership and stewardship, particularly in the context of 12-step philosophy, where individuals are seen as stewards rather than owners of people and possessions. Tara opens up about balancing her material success with her higher power’s influence, viewing her resources as tools for community support rather than personal gain. They also explore the pervasive role of fear, as highlighted in the recovery journey, and how spiritual growth aids in addressing it. This episode is a profound look at shared experiences, hope, and personal growth in the recovery journey, appealing to listeners seeking encouragement and wisdom in life’s challenges.Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
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Fishing Without Bait 440: Breaking Musical Boundaries: Tim Vitullo & Mike Dawson on LUNR ECCOS
October 8th, 2024 | Season 11 | 27 mins 18 secs
album release, artistic growth, club cafe, collaboration, comfort zones, creativity, experimental music, fishing without bait, improvisation, jim ellermeyer, lunr eccos, mike dawson, mindfulness, november 10, pushing boundaries, tim vitullo
In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with musicians Tim Vitullo and Mike Dawson to discuss their latest collaboration, LUNR ECCOS. The duo dives into the creative process behind the album, set to be released on November 10 at Club Cafe in Pittsburgh. They share insights into their experimental approach, embracing the freedom to break musical rules and explore uncharted sonic territories. Tim and Mike reflect on the challenges of pushing beyond their comfort zones, abandoning traditional music structures to create something truly unique. The conversation also touches on the importance of accountability, artistic growth, and finding inspiration in discomfort. Tune in for an introspective look at how these two artists came together to produce a one-of-a-kind project.
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Fishing Without Bait 439: Finding Harmony: kidmental Talks Music, Life, and Mindfulness
October 1st, 2024 | Season 11 | 18 mins 33 secs
artistic freedom, balance in life, breaking free, creative process, creativity, custom theme songs, event coordination, fatherhood, fishing without bait, jim ellermeyer, kidzilla, life challenges, live artist, mental health, mindfulness, music journey, music production, personal growth, pittsburgh, podcast, podcastakid mental, spirituality
In this episode of Fishing Without Bait, host Jim Ellermeyer continues an insightful conversation with multi-talented artist and live performer, Kid Mental. Kid Mental shares his personal journey of balancing life as a father, artist, and event coordinator while seeking to reignite his passion for creating music. He reflects on the spiritual aspects of breaking free from limiting environments and the importance of mindfulness and questioning the status quo. Kid Mental also discusses his collaborative project “Kidzilla” and the challenges he’s faced in finding time to work on new music due to life’s demands. Throughout the episode, Kid Mental emphasizes his desire to create custom theme songs for individuals and brands as part of his effort to raise funds and reconnect with his artistic roots. Listen in to hear about the struggles, triumphs, and creative insights that define his path. Support Kid Mental by visiting his website at kidmental.com.
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Fishing Without Bait 438: The Power of Choice and Small Victories with Kid Mental
September 24th, 2024 | Season 11 | 17 mins 43 secs
artistic expression, creative passion, creativity, fan interactions, fishing without bait, freedom of choice, inspirational stories, jim ellermeyer, kid mental, mental health, mindfulness, music, personal freedom, personal growth, podcast, self-discovery, small victories, spiritual journey, spirituality, spoken word artist, streaming
In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Kid Mental, a spiritual spoken word artist, for an inspiring conversation about choice, personal freedom, and artistic expression. Kid Mental discusses his unique journey, from growing up with a pastor father and minister mother to discovering the power of choosing his own path. He shares moving stories about reconnecting with fans who recognize him by his voice rather than his appearance, and how those interactions have rekindled his passion for music and streaming. The episode delves into the significance of small victories, the impact of planting seeds through art, and the importance of living authentically. Kid Mental also reflects on the spiritual and personal growth that has shaped his life and creative work.
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Fishing Without Bait 436: Exploring Spiritual Energy with Clairvoyant Santina Grace
September 3rd, 2024 | Season 11 | 25 mins 16 secs
afterlife, celestial events, clairvoyant, energy reading, fear of death, fishing without bait, jim ellermeyer, meditation, mediumship, mindfulness, podcast, santina grace, spiritual connection, spiritual guidance, spirituality
In this episode of “Fishing Without Bait,” hosted by Jim Ellermeyer, the discussion delves into the mystical world of clairvoyance with the insightful Santina Grace. As a clairvoyant medium, Santina shares her journey of perceiving and interpreting energy fields, offering profound insights into the human experience. The conversation touches on themes of spirituality, the impact of celestial events, and the deep connection between energy and our emotional and physical states. Santina provides an intimate look at how she conducts readings, focusing on what people need in the present moment, and discusses her experiences with clients facing loss and fear of death. Listeners will gain a unique perspective on how spirituality and energy awareness can bring peace and clarity, especially in times of uncertainty. For those curious about connecting with Santina or exploring spiritual development, she offers classes and private readings, encouraging everyone to trust their intuition.
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Fishing Without Bait 435: Finding Joy Beyond Pleasure with Clairvoyant Santina Grace
August 27th, 2024 | Season 11 | 24 mins 7 secs
abraham lincoln, ascended masters, balance in life, clairvoyant medium, energy elevation, fishing without bait, inner joy, jim ellermeyer, joy vs pleasure, mindfulness, overcoming negativity, personal growth, resilience, santina grace, self-awareness, self-compassion, self-discovery, spiritual growth, spiritual journey
In this enlightening episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome the insightful clairvoyant medium, Santina Grace. Santina shares her wisdom on the challenges of elevating one’s energy and the importance of dreams in overcoming life’s obstacles. The conversation delves into the concepts of joy versus pleasure, exploring how true joy is a lasting spiritual experience, unlike the fleeting nature of physical pleasures. Santina discusses the power of self-compassion and the dangers of self-criticism, offering practical advice on how to rise above negativity. The episode also touches on the teachings of ascended masters, with a special reflection on historical figures like Abraham Lincoln as examples of resilience and mastery. Listeners are invited to explore the balance in their lives, seek out inner joy, and embrace the journey of self-discovery. Tune in for an inspiring discussion that encourages you to find your own path to happiness and spiritual growth.
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Fishing Without Bait 433: Mindfulness Meets Innovation: Achieving Harmony with Tech with Craig Goldberg of InHarmony
August 13th, 2024 | Season 11 | 18 mins 3 secs
brainwave states, craig goldberg, fishing without bait, health optimization, inharmony, jim ellermeyer, meditation, meditation tools, mental well-being, mindfulness, technology in wellness, vibroacoustic therapy, wellness innovation, wellness technology, whoop biometric scanner
In this insightful episode of Fishing Without Bait, hosted by Jim Ellermeyer, we welcome Craig Goldberg, an innovator and entrepreneur behind InHarmony Interactive. The discussion delves deep into the intersection of technology, wellness, and mindfulness. Craig shares his passion for vibroacoustic therapy and the science behind achieving harmony within ourselves and our environment. The conversation explores how modern technology, like the Whoop biometric scanner, can enhance mindfulness practices by tracking physiological data, thus helping individuals make better decisions for their health. Craig also highlights the importance of balancing technology use with mindful living, explaining the benefits of meditation and grounding practices. This episode is a must-listen for those interested in the science of mindfulness and the innovative ways technology can support a healthier, more balanced life.
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Fishing Without Bait 432: Harnessing Vibroacoustic Therapy with Craig Goldberg of InHarmony
August 6th, 2024 | Season 11 | 20 mins 53 secs
craig goldberg, fishing without bait, inharmony, jim ellermeyer, meditation tools, mental well-being, mindfulness, music meditations., relaxation technology, sound therapy, vibroacoustic therapy
In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes Craig Goldberg, co-founder of InHarmony, to explore the transformative power of vibroacoustic therapy. Craig shares his journey from sound therapy enthusiast to innovator, discussing the science behind InHarmony’s meditation tools. Learn how technology can promote deep relaxation and mindfulness, and discover practical tips for balancing a busy life with intentional rest. Join us for an enlightening conversation on how sound, vibration, and choice can enhance your well-being