Sorgatron Media Master Feed

Fishing Without Bait 431: Vibroacoustic Therapy and String Theory with Craig Goldberg of InHarmony

July 30th, 2024  |  Season 11  |  27 mins 56 secs

anxiety relief, craig goldberg, inharmony, jim ellermeyer, mental health, mental well-being, mindfulness, mindfulness practice, present moment, productivity, relaxation, relaxation techniques, stress management, tech-assisted meditation, technology

In this enlightening episode of “Fishing Without Bait,” host Jim Ellermeyer continues his engaging conversation with Craig Goldberg, an innovative relaxation expert and the entrepreneur behind InHarmony. Craig shares his profound insights into vibroacoustic therapy, a groundbreaking method combining sound and vibration to promote relaxation and mental well-being. He discusses the critical role of the nervous system, emphasizing the importance of activating the parasympathetic nervous system to counteract chronic stress. Craig’s personal journey into wellness, sparked by his wife’s health challenges, offers a deep dive into the benefits of a holistic lifestyle, from dietary changes to mindfulness practices. Tune in to explore how technology and mindful living can transform your life and combat the pervasive myth of productivity. Whether you’re dealing with anxiety or seeking a healthier, more balanced approach to life, this episode provides practical advice and inspiring perspectives.

Classic Fishing Without Bait 350: Jesus the Socialist

July 2nd, 2024  |  Season 11  |  17 mins 52 secs

compassion, fishing without bait, jim ellermeyer, mental health, mindfulness, podcast, political ideologies, producer mike, social awareness, sorgatron media.

Join behavioral health therapist Jim Ellermeyer and producer Mike in this episode of “Fishing Without Bait.” They explore the power of words, discussing how often we label others without understanding the true meaning. Delving into the confusion around political ideologies like fascism, socialism, and communism, they highlight the importance of basing beliefs on facts, not misconceptions. The hosts also address the misuse of “wokeness” and emphasize the values of compassion, love, and forgiveness. Jim and Mike encourage listeners to pass their words through three gates: truth, kindness, and necessity. Visit Fishing Without Bait for more episodes and insights.

Fishing Without Bait 423: Jenni Crumpton Ross's Story of Success and Service

May 28th, 2024  |  Season 11  |  25 mins 7 secs

addiction recovery, community service, failure, fundraising, jenni crumpton ross, juvenile detention, kula for karma, mental health, mental health awareness, mindfulness, moves for mental health, personal growth, post-pandemic mental health, steve madden, success journey, yoga

In this episode of "Fishing Without Bait," host Jim Ellermeyer converses with Jenni Crumpton Ross of Kula for Karma. Jenni shares her inspirational journey of becoming a "20-year overnight success," emphasizing the importance of embracing failures and personal growth. She discusses the transformative impact of mindfulness and yoga on mental health, particularly in underserved communities. Learn about Kula for Karma’s mission, their grassroots beginnings, and their efforts in addiction recovery centers, juvenile detention centers, and hospitals. Discover how mindfulness can be a vital part of mental health care and how you can get involved with their impactful work.

Wrestling Mayhem Show 910: Banana Strong Style

May 15th, 2024  |  Season 11  |  1 hr 49 mins

2pw, 880 wrestling, aew collision, community engagement, diversity, inclusion, independent wrestling scene, lanche archer, lee moriarty, mental health, production, professional wrestling highlights, professionalism, rwa, social media strategies, upcoming events, wwe

In this lively episode of the Wrestling Mayhem Show, we feature "The Matriarchy" with guests Zeke Mercer, Amanda Maslow, and Paris Sahara. Join us as we navigate through technical mishaps, dive into recent highlights from AEW Collision and WWE events, and explore the vibrant independent wrestling scene. Our guests share personal stories, discuss their roles in 880 Wrestling, and shed light on their unique wrestling journeys. With insights into social media strategies, upcoming events, and the importance of community support, this episode is packed with energy, humor, and a deep love for professional wrestling.

Fishing Without Bait 421: Breaking Chains: A Journey of Faith and Healing with Jenni Crumpton Ross

May 14th, 2024  |  Season 11  |  22 mins 38 secs

faith, healing, interfaith dialogue, mental health, mindfulness, personal transformation, religious critique, social justice, spiritual growth, trauma recovery, women's empowerment, yoga

In this enlightening episode of "Fishing Without Bait," host Jim Ellermeyer is joined by Jenni Crumpton Ross, President & CEO of Kula for Karma. Jenni shares her transformative journey from a restrictive evangelical upbringing to advocating for trauma recovery through yoga and mindfulness. She discusses her battle with complex PTSD, her shift from the corporate world to spiritual healing, and her impactful work with marginalized communities. This conversation delves into the power of redefining one’s spirituality for healing and empowerment, making it a must-listen for anyone interested in personal growth and social justice.

Fishing Without Bait 417: Celebrating Self-Care and Mindful Living

April 15th, 2024  |  Season 11  |  26 mins 17 secs

behavioral therapy, emotional well-being, life balance, mental health, mindful living, mindfulness, personal growth, productivity, self-care, societal expectations, time management

In this enriching episode of "Fishing Without Bait," hosts Jim Ellermeyer and Producer Mike delve into the pivotal subject of self-care and the importance of mindful living. As a behavioral therapist, Jim alongside Mike, who steps out from his usual behind-the-scenes role, unpack discussions that resonate deeply with anyone struggling to balance life's demands with personal well-being.

Fishing Without Bait 416: Insights on Resilience and Identity with Mike Oglesbee

April 9th, 2024  |  Season 11  |  22 mins 22 secs

empathy, healing and recovery, life challenges, life coaching, mental health, mental health support, mindfulness, overcoming adversity, personal growth, personal transformation, power of choice, resilience, self-discovery, spiritual journey, wisdom through experience

Host Jim Ellermeyer engages with guest Mike Oglesby in a profound discussion about overcoming life's hurdles, the essence of making personal choices, and the journey towards self-discovery and resilience. Mike shares his personal narrative of estrangement and the transformative realization that individuals possess the power to define their identity and life's direction, contrary to societal impositions and expectations. This conversation delves into the philosophy that life, with its inherent unpredictability and challenges, offers an opportunity for growth and understanding, highlighting the non-existence of fairness as a concept and the importance of responding constructively to life's situations.

Fishing Without Bait 415: Planting Seeds of Change with Mike Ogelsbee

April 2nd, 2024  |  Season 11  |  21 mins 5 secs

conscious choice, embracing imperfections, family estrangement, identity, mental health, overcoming adversity, personal growth, personal transformation, resilience, self-discovery, self-esteem, self-improvement, setting boundaries, societal expectations, toxic environments

In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Mike Oglesbee for a deep dive into personal transformation, the significance of setting boundaries, and the liberating power of choice. Oglesbee shares his profound journey of overcoming family estrangement and the challenges of growing up in a toxic environment, highlighting the pivotal decision to stand up for himself and the ensuing path to self-discovery. This episode sheds light on the destructive nature of imposed identities and societal expectations, especially on young women, and offers a fresh perspective on embracing imperfections and redefining personal success.

Fishing Without Bait 914: Understanding Hypnotherapy with Mike Oglesbee

March 26th, 2024  |  Season 11  |  21 mins 26 secs

conscious effort, emotional needs, full impact mindfulness, human rights, hypnotherapy, mental health, mindfulness, mindset coaching, negative self-talk, neurolinguistic programming, personal growth, psychology, relationships, self-concept, self-esteem, self-improvement, self-love, self-talk, subconscious mind, transformation

Fishing Without Bait 413: Redefining Success: Navigating Life with Full Impact Mindfulness

March 19th, 2024  |  Season 11  |  20 mins 31 secs

covid-19 and employment, financial obligations, full impact mindfulness, incremental changes, kindness, life expectations, love, management issues, mental health, mindfulness, personal choices, personal value, professional value, quitting jobs, self-care, self-esteem, self-improvement, societal norms, success definition, work-life balance

Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment, urging them to make incremental changes and embrace life's challenges with an open heart and mind.