Sorgatron Media Master Feed

Fishing Without Bait 485: Feeling Stuck? You Might Be Living on Autopilot

September 29th, 2025  |  Season 11  |  17 mins 1 sec

behavioral therapy, daily mindfulness, digital detox, fishing without bait, human being vs human doing, i choose mindset, intentional living, jim ellermeyer, journaling, life balance, mental health, mindfulness, mindfulness podcast, personal growth, podcast wellness, self-awareness, self-discovery, self-help, self-reflection, stress relief

In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing.

Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience.

Fishing Without Bait 482: This Mindset Shift Changes Everything

September 9th, 2025  |  Season 11  |  15 mins 33 secs

addiction recovery, behavioral health, emotional wellness, fishing without bait, focus on success, full impact mindfulness, growth mindset, how to change your life, inspirational podcast, jim ellermeyer, journaling, life skills, mental clarity, mental health, mindfulness, mindset shift, personal growth, podcast on recovery, positive reinforcement, positive thinking, recovery, recovery journey, recovery podcast, self-awareness, self-improvement, self-reflection, sidekick media, success habits, therapy

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis.

Fishing Without Bait 481: Jesus’ Message Was Simpler Than You Think

August 26th, 2025  |  Season 11  |  11 mins 38 secs

alternative gospels, be kind to yourself, compassionate living, connecting with your true self, divine spark, emotional wellness, fishing without bait, fishingwithoutbait.com, forgiveness, freedom from religion, gospel of mary magdalene, gospel of thomas, holistic wellness, how to find inner peace, inner peace, jesus teachings, jim ellermeyer, kingdom of god within, living authentically, love your neighbor, mental health, mindful living, mindfulness meditation, mindfulness podcast, mindfulness practice, mindfulness recovery, nurture your spirit, overcoming fear, personal development, personal growth, personal spirituality, podcast on spirituality, self compassion, self discovery, self validation, spiritual awakening, spiritual journey, spiritual mindfulness, spirituality vs religion

In this episode of Fishing Without Bait, host Jim Ellermeyer and co-host Mike explore the difference between spirituality and organized religion and what it truly means to nurture your spirit.

Together, they revisit the timeless teachings of Jesus, focusing on his central message of love, compassion, and self-discovery — a message that’s often been overshadowed by societal control, rigid traditions, and centuries of interpretation.

Fishing Without Bait 480: The 3 Big C’s That Drain Your Happiness (And How to Avoid Them!)

August 19th, 2025  |  Season 11  |  11 mins 20 secs

choose kindness, daily mindfulness practices, emotional vampires, fishing without bait, inspirational podcast, jim ellermeyer, life coaching, live in the moment, living well, mental health awareness, mindful living strategies, mindfulness podcast, mindfulness tips, overcome negativity, personal growth, plant flowers not weeds, positive living, recovery podcast, self help podcast, self improvement, stop comparing, stop complaining, stop criticizing, stress management, three big c’s

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.

Fishing Without Bait 451: From Software Design to Pop Culture Studies: Christopher Maverick’s Journey

January 7th, 2025  |  Season 11  |  19 mins 40 secs

christopher maverick, comics in academia, cultural studies, digital humanities, english literature, fishing without bait, modern education, pop culture studies, pro wrestling, storytelling, teaching mindfulness

In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes Christopher Maverick, a professor of digital narrative interactive design at the University of Pittsburgh, for a conversation blending academia, pop culture, and mindfulness. Together, they explore the intersection of humanities and technology, with Maverick sharing his journey from software design to teaching subjects like comics, graphic novels, and cultural studies.

Fishing Without Bait 450: A Mindful Holiday Season: Balance, Boundaries, and Joy

December 17th, 2024  |  Season 11  |  19 mins 48 secs

emotional wellness., family dynamics, fishing without bait, holiday stress, intentional living, jim ellermeyer, managing holiday expectations, mental clarity, mindfulness, self-care, stress-free holidays

In this episode of Fishing Without Bait, host Jim Ellermeyer tackles the stress and challenges many face during the holiday season. Jim shares practical strategies for navigating family dynamics, managing expectations, and prioritizing self-care during this busy time of year. With his signature blend of mindfulness and intentional living, he offers listeners tools to stay grounded, embrace the present moment, and rediscover the true meaning of the holidays.

Learn how to step back, set healthy boundaries, and avoid the common pitfalls of holiday stress. Whether you struggle with the pressures of perfection, overwhelming obligations, or seasonal emotions, this conversation provides thoughtful insights to help you create a more joyful and peaceful holiday experience.

Fishing Without Bait 443: Stewardship and Sobriety: Navigating Recovery with Tara From keepcomingback.net

October 29th, 2024  |  Season 11  |  25 mins 22 secs

12-step philosophy, addiction journey, alcoholics anonymous, community support, fishing without bait, higher power, hope and healing, jim ellermeyer, keepcomingback.net, life challenges, material stewardship, mindfulness, overcoming fear, personal growth, podcast guest, recovery, recovery stories, sobriety, spiritual growth, tara interview

In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Tara from the KeepComingBack.net podcast. Tara discusses her mission of sharing recovery journeys through modern speaker tapes, offering listeners the chance to hear individuals’ paths to sobriety and hope. The conversation delves into deep themes of ownership and stewardship, particularly in the context of 12-step philosophy, where individuals are seen as stewards rather than owners of people and possessions. Tara opens up about balancing her material success with her higher power’s influence, viewing her resources as tools for community support rather than personal gain. They also explore the pervasive role of fear, as highlighted in the recovery journey, and how spiritual growth aids in addressing it. This episode is a profound look at shared experiences, hope, and personal growth in the recovery journey, appealing to listeners seeking encouragement and wisdom in life’s challenges.Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Fishing Without Bait 441: Crafting Space Sounds: The Making of LUNR ECCOS with Tim Vitullo & Mike Dawson

October 15th, 2024  |  Season 11  |  31 mins 28 secs

album production, album release, brian eno, club cafe, creativity, experimental music, fishing without bait, frippertronics, improvisation, instrumental music, jim ellermeyer, live performance, looping techniques, lunr eccos, mike dawson, music collaboration, pittsburgh music, podcast, robert fripp, space-inspired music, tim vitullo

In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with musicians Tim Vitullo and Mike Dawson to discuss their first collaboration album, LUNR ECCOS, ahead of their release party at Club Cafe on November 10. The duo shares their journey of creating the album, which centers around experimental and space-inspired instrumental music. They explore themes of internal validation, the struggles of balancing creativity with day jobs, and the importance of commitment in their art. Tim and Mike reflect on their creative process, from improvisation to looping techniques, and how collaboration helped them push boundaries. The episode dives into their inspirations, including Brian Eno and Robert Fripp, and how they applied these influences in crafting their unique sound. If you’re a fan of music innovation, this episode offers an intimate look into the mindset of these artists as they prepare to launch their groundbreaking album. Don’t miss this deep dive into the creative minds behind LUNR ECCOS.

Fishing Without Bait 440: Breaking Musical Boundaries: Tim Vitullo & Mike Dawson on LUNR ECCOS

October 8th, 2024  |  Season 11  |  27 mins 18 secs

album release, artistic growth, club cafe, collaboration, comfort zones, creativity, experimental music, fishing without bait, improvisation, jim ellermeyer, lunr eccos, mike dawson, mindfulness, november 10, pushing boundaries, tim vitullo

In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with musicians Tim Vitullo and Mike Dawson to discuss their latest collaboration, LUNR ECCOS. The duo dives into the creative process behind the album, set to be released on November 10 at Club Cafe in Pittsburgh. They share insights into their experimental approach, embracing the freedom to break musical rules and explore uncharted sonic territories. Tim and Mike reflect on the challenges of pushing beyond their comfort zones, abandoning traditional music structures to create something truly unique. The conversation also touches on the importance of accountability, artistic growth, and finding inspiration in discomfort. Tune in for an introspective look at how these two artists came together to produce a one-of-a-kind project.

Fishing Without Bait 439: Finding Harmony: kidmental Talks Music, Life, and Mindfulness

October 1st, 2024  |  Season 11  |  18 mins 33 secs

artistic freedom, balance in life, breaking free, creative process, creativity, custom theme songs, event coordination, fatherhood, fishing without bait, jim ellermeyer, kidzilla, life challenges, live artist, mental health, mindfulness, music journey, music production, personal growth, pittsburgh, podcast, podcastakid mental, spirituality

In this episode of Fishing Without Bait, host Jim Ellermeyer continues an insightful conversation with multi-talented artist and live performer, Kid Mental. Kid Mental shares his personal journey of balancing life as a father, artist, and event coordinator while seeking to reignite his passion for creating music. He reflects on the spiritual aspects of breaking free from limiting environments and the importance of mindfulness and questioning the status quo. Kid Mental also discusses his collaborative project “Kidzilla” and the challenges he’s faced in finding time to work on new music due to life’s demands. Throughout the episode, Kid Mental emphasizes his desire to create custom theme songs for individuals and brands as part of his effort to raise funds and reconnect with his artistic roots. Listen in to hear about the struggles, triumphs, and creative insights that define his path. Support Kid Mental by visiting his website at kidmental.com.