March 16th, 2020 | 22 mins 21 secs
coping, coronavirus, covid-19, mindfulness, panic attack
Jim Ellermeyer checking in to talk about the recent world news with COVID-19 and Coronavirus. We discuss approaching the facts and assessing the situation and your place in it. How can we ground ourselves in these uncertain times, how to help those having a panic attack, the landscape as we record, and what CAN we do in this environment.