Jim Ellermeyer
Co-Host of Sorgatron Media Master Feed
Jim Ellermeyer has hosted 980 Episodes.
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Wrestling Mayhem Show 938: Rhea Ripley, Bisexual Undertaker, and the Year Wrestling Got Weirdly Wonderful
December 18th, 2024 | Season 11 | 1 hr 46 mins
pittsburgh, podcast
Celebrate the holidays with the Wrestling Mayhem Show! Join Michael Sorg, Neon Ninja Facade, Dave Podnar, Eamon, Merlin, and The Rizz as they reflect on 2024 in pro wrestling. From WWE’s ID program and AEW’s storytelling brilliance to Rhea Ripley’s iconic year and bold predictions for 2025, this festive episode is packed with laughs, insights, and surprises. Don’t miss our “What We Learned” segment highlighting the biggest lessons of the year.
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Fishing Without Bait 450: A Mindful Holiday Season: Balance, Boundaries, and Joy
December 17th, 2024 | Season 11 | 19 mins 48 secs
emotional wellness., family dynamics, fishing without bait, holiday stress, intentional living, jim ellermeyer, managing holiday expectations, mental clarity, mindfulness, self-care, stress-free holidays
In this episode of Fishing Without Bait, host Jim Ellermeyer tackles the stress and challenges many face during the holiday season. Jim shares practical strategies for navigating family dynamics, managing expectations, and prioritizing self-care during this busy time of year. With his signature blend of mindfulness and intentional living, he offers listeners tools to stay grounded, embrace the present moment, and rediscover the true meaning of the holidays.
Learn how to step back, set healthy boundaries, and avoid the common pitfalls of holiday stress. Whether you struggle with the pressures of perfection, overwhelming obligations, or seasonal emotions, this conversation provides thoughtful insights to help you create a more joyful and peaceful holiday experience.
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Fishing Without Bait 449: Breaking the Chains of Generational Trauma with Bronwyn Schweigerdt
December 10th, 2024 | Season 11 | 21 mins 15 secs
12-step recovery, anger management, boundaries, compassionate listening, emotional healing, emotional well-being, forgiveness, generational trauma, healing techniques, mental health, mindfulness, psychotherapy, self-discovery, self-reflection, shame recovery
In this episode of Fishing Without Bait, host Jim Ellermeyer engages in a profound conversation with Bronwyn Schweigerdt, a psychotherapist and anger expert. Bronwyn delves into the impact of generational trauma and the importance of breaking cycles of shame. She shares transformative techniques for forgiveness, explaining the role of self-reflection and externalizing emotions in healing. The discussion extends to the philosophy of forgiveness, viewing it as a personal liberation rather than exoneration of others.
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Wrestling Mayhem Show 936: Neon Ninja Makes the Clown Towns - Facade on the JCW Tour
December 4th, 2024 | Season 11 | 1 hr 36 mins
pittsburgh, podcast
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Fishing Without Bait 448: From Suppressed Anger to Self-Attunement: A Therapist’s Journey with Bronwyn Schweigerdt
December 3rd, 2024 | Season 11 | 23 mins 55 secs
anger management, boundaries, emotional intelligence, emotional well-being, healing, mental health, mindfulness, self-attunement, shame, suppressed anger, therapy
Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares her personal journey through depression, revealing how suppressed anger and societal conditioning shaped her path to becoming a therapist.
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Fishing Without Bait 447: Navigating Family Dynamics and Social Media Stressors with Missy Sorg
November 26th, 2024 | Season 11 | 21 mins 22 secs
pittsburgh, podcast
In this engaging episode of Fishing Without Bait, host Jim Ellermeyer welcomes Missy Sorg for a thoughtful conversation about navigating relationships, communication, and mindfulness in today’s complex social landscape. Missy shares her insights on addressing challenges with family and friends holding differing philosophies, the importance of offering solutions instead of complaints, and maintaining a balanced approach to social media interactions. They discuss the significance of setting personal goals, managing emotional triggers, and fostering meaningful connections through active listening and empathy.
Missy also reflects on managing online negativity as a social media professional, sharing practical strategies for fostering civil discussions. The episode concludes with advice for maintaining harmony during family gatherings and finding ways to avoid unnecessary conflicts. As always, Jim encourages listeners to embrace mindfulness, self-compassion, and kindness in their daily lives.
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AwesomeCast 710: From Disney Magic to Unreal Gaming Revival:
November 20th, 2024 | Season 11 | 58 mins 38 secs
pittsburgh, podcast
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Fishing Without Bait 445: A Conversation on Faith, Letting Go, and Purpose with Tara From keepcomingback.net
November 12th, 2024 | Season 11 | 17 mins 47 secs
pittsburgh, podcast
In this heartfelt episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Tara from the Keep Coming Back podcast, diving deep into themes of connection, surrender, and spiritual growth. Tara opens up about her journey, discussing the significance of letting go, supported by her spiritual practices and faith. She shares how mindful moments, whether through meditation, nature, or tarot, reinforce her relationship with her higher power. Tara’s story of personal struggles, alongside her insightful analogy of parenting and spirituality, brings humor and depth to the discussion. Together, they explore how changing perspectives can lead to peace and understanding, moving beyond ego to focus on what truly matters. Jim and Tara touch on the value of self-talk and the transformative power of the 12-step program in finding purpose and clarity in life’s complexities. This episode offers a refreshing blend of wisdom and wit for anyone on a journey of self-discovery and acceptance.
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Fishing Without Bait 444: The Gift of Desperation with Tara From keepcomingback.net
November 5th, 2024 | Season 11 | 17 mins 53 secs
12-step program, addiction, addiction stories, community support, complacency, enabling behavior, fishing without bait podcast, gift of desperation, jim ellermeyer, mental health, mindfulness, overcoming addiction, personal growth, recovery, resilience, sobriety, sobriety challenges, spiritual growth, tara keepcomingback.net, tough love
In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes Tara from the KeepComingBack.net Podcast. They delve into the nuances of recovery, discussing the crucial concept of “the gift of desperation” and the role of tough love in sobriety. Tara reflects on her experiences in the 12-step community, exploring the balance between supporting loved ones and avoiding enabling behaviors. She candidly shares her journey of overcoming complacency and recognizing personal growth through the program. Together, Jim and Tara discuss the importance of community, humility, and staying connected to like-minded individuals who offer unique support in recovery. Tara also opens up about the challenges of applying these principles in daily life outside recovery meetings. This heartfelt conversation provides insight into the resilience required for lasting change, making it a must-listen for those interested in addiction recovery, mindfulness, and personal growth.Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
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Fishing Without Bait 443: Stewardship and Sobriety: Navigating Recovery with Tara From keepcomingback.net
October 29th, 2024 | Season 11 | 25 mins 22 secs
12-step philosophy, addiction journey, alcoholics anonymous, community support, fishing without bait, higher power, hope and healing, jim ellermeyer, keepcomingback.net, life challenges, material stewardship, mindfulness, overcoming fear, personal growth, podcast guest, recovery, recovery stories, sobriety, spiritual growth, tara interview
In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Tara from the KeepComingBack.net podcast. Tara discusses her mission of sharing recovery journeys through modern speaker tapes, offering listeners the chance to hear individuals’ paths to sobriety and hope. The conversation delves into deep themes of ownership and stewardship, particularly in the context of 12-step philosophy, where individuals are seen as stewards rather than owners of people and possessions. Tara opens up about balancing her material success with her higher power’s influence, viewing her resources as tools for community support rather than personal gain. They also explore the pervasive role of fear, as highlighted in the recovery journey, and how spiritual growth aids in addressing it. This episode is a profound look at shared experiences, hope, and personal growth in the recovery journey, appealing to listeners seeking encouragement and wisdom in life’s challenges.Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
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Fishing Without Bait 442: Inside the Music: Tim Vitullo & Mike Dawson on Joy, Growth, and Collaboration
October 22nd, 2024 | Season 11 | 23 mins 4 secs
pittsburgh, podcast
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AwesomeCast 707: The Meow Meow Of It All
October 16th, 2024 | Season 11 | 58 mins 38 secs
pittsburgh, podcast
Join Michael Sorg, Katie Dudas, and Dave Podnar as they dive into the latest in tech and quirky events. From a powerful new camera app for iOS users, to SpaceX’s futuristic rocket-catching tech, and even cat-themed karaoke, this episode has it all! Plus, hear about the latest updates in video editing tools, social media apps, and some fun surprises from Nintendo.
Tune in for a tech-filled, fun conversation that you don’t want to miss!
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Fishing Without Bait 441: Crafting Space Sounds: The Making of LUNR ECCOS with Tim Vitullo & Mike Dawson
October 15th, 2024 | Season 11 | 31 mins 28 secs
album production, album release, brian eno, club cafe, creativity, experimental music, fishing without bait, frippertronics, improvisation, instrumental music, jim ellermeyer, live performance, looping techniques, lunr eccos, mike dawson, music collaboration, pittsburgh music, podcast, robert fripp, space-inspired music, tim vitullo
In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with musicians Tim Vitullo and Mike Dawson to discuss their first collaboration album, LUNR ECCOS, ahead of their release party at Club Cafe on November 10. The duo shares their journey of creating the album, which centers around experimental and space-inspired instrumental music. They explore themes of internal validation, the struggles of balancing creativity with day jobs, and the importance of commitment in their art. Tim and Mike reflect on their creative process, from improvisation to looping techniques, and how collaboration helped them push boundaries. The episode dives into their inspirations, including Brian Eno and Robert Fripp, and how they applied these influences in crafting their unique sound. If you’re a fan of music innovation, this episode offers an intimate look into the mindset of these artists as they prepare to launch their groundbreaking album. Don’t miss this deep dive into the creative minds behind LUNR ECCOS.
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Fishing Without Bait 440: Breaking Musical Boundaries: Tim Vitullo & Mike Dawson on LUNR ECCOS
October 8th, 2024 | Season 11 | 27 mins 18 secs
album release, artistic growth, club cafe, collaboration, comfort zones, creativity, experimental music, fishing without bait, improvisation, jim ellermeyer, lunr eccos, mike dawson, mindfulness, november 10, pushing boundaries, tim vitullo
In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with musicians Tim Vitullo and Mike Dawson to discuss their latest collaboration, LUNR ECCOS. The duo dives into the creative process behind the album, set to be released on November 10 at Club Cafe in Pittsburgh. They share insights into their experimental approach, embracing the freedom to break musical rules and explore uncharted sonic territories. Tim and Mike reflect on the challenges of pushing beyond their comfort zones, abandoning traditional music structures to create something truly unique. The conversation also touches on the importance of accountability, artistic growth, and finding inspiration in discomfort. Tune in for an introspective look at how these two artists came together to produce a one-of-a-kind project.
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