About this Episode

Jim Ellermeyer and Producer Mike talk about validation and how it can help or hurt. Are we transitioning into focusing ourselves or helping others process? What are some validating phrases you can use? What is your job to help someone when they are in pain?

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empathy #validation

mindful #mentalhealth #anxiety #mindfulness #depression #meditation #depressed #suicide #suicidal #meditate #consciousness #gratitude #enlightenment #anorexia #spirituality #selfhate #innerpeace #sad #mindfulliving #worthless #bulimia #lawofattraction #loveandlight #lightworker #sadness #cutting #alone #selfharmmm #selflove