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    <fireside:genDate>Wed, 14 Oct 2026 21:37:24 +0000</fireside:genDate>
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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Wrestling Culture”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/wrestling%20culture</link>
    <pubDate>Tue, 22 Sep 2026 13:00:00 -0400</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
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  <title>Fishing Without Bait 532: Beyond the Comfort Zone with Austin Cairns</title>
  <link>https://sorgatronmedia.fireside.fm/39210</link>
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  <pubDate>Tue, 22 Sep 2026 13:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>In Part 3 of Jim Ellermeyer’s conversation with Austin Cairns, Austin reflects on the personalities and tribalism of independent wrestling, his growing career in sports broadcasting, and why progress often means entering situations that make us uncomfortable. They also explore staying present in a world full of phones, fantasy sports, distractions, and constant competition.

Subscribe to Fishing Without Bait on your favorite podcast player, support ad-free episodes at https://www.patreon.com/c/fishingwithoutbait, and continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book” at https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</itunes:subtitle>
  <itunes:duration>20:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/9/9a4646e4-5f12-4eb3-a422-b26c845a8872/cover.jpg?v=1"/>
  <description>&lt;p&gt;In &lt;strong&gt;Part 3 of our conversation with Austin Cairns&lt;/strong&gt;, host Jim Ellermeyer explores what Austin has learned from working in professional wrestling and sports broadcasting—and how those experiences connect with the mindfulness principles at the heart of Fishing Without Bait.&lt;/p&gt;

&lt;p&gt;Austin opens up about the colorful personalities he has encountered in independent wrestling, along with a less glamorous side of the business: tribalism. He discusses the tension that can develop between promotions, the pressure of navigating different groups, and why he believes collaboration can ultimately make wrestling better.&lt;/p&gt;

&lt;p&gt;The conversation then moves beyond the wrestling ring and into Austin’s expanding broadcasting career. He shares his experience contributing Pittsburgh Steelers reports for radio, reflects on interviewing established Pittsburgh sports broadcasters, and talks about his long-term goal of traveling and working in broadcasting on a larger stage.&lt;/p&gt;

&lt;p&gt;Jim and Austin also explore changes in sports culture, including NIL, fantasy sports, sports gambling, and the increasingly common sight of fans watching their phones instead of the event happening directly in front of them.&lt;/p&gt;

&lt;p&gt;That observation leads directly back to mindfulness. Austin describes himself as someone who wants to live in the moment, and when Jim asks what advice he would give someone pursuing a dream, Austin’s answer is simple: &lt;strong&gt;put yourself out there.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Growth rarely happens by waiting for the perfect opportunity or remaining completely comfortable. Austin reflects on going from a shy student to working across sports, wrestling, radio, television, and journalism by accepting opportunities that pushed him beyond what felt familiar.&lt;/p&gt;

&lt;p&gt;It’s a conversation about ambition without losing awareness of where you are right now—and having the courage to enter uncomfortable spaces in order to discover what you can become.&lt;/p&gt;

&lt;p&gt;Subscribe to &lt;strong&gt;Fishing Without Bait&lt;/strong&gt; on your favorite podcast player.&lt;/p&gt;

&lt;p&gt;Support Fishing Without Bait and receive ad-free episodes on Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Pick up &lt;strong&gt;“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”&lt;/strong&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;

&lt;hr&gt;</description>
  <itunes:keywords>Jim Ellermeyer, mindfulness, full impact mindfulness, recovery, wellness, personal growth, self improvement, living in the moment, presence, comfort zone, courage, taking chances, career growth, broadcasting, sports broadcasting, professional wrestling, independent wrestling, wrestling culture, wrestling tribalism, collaboration, wrestling podcast, sports media, Pittsburgh sports, Pittsburgh Steelers, radio broadcasting, television broadcasting, journalism, college sports, NIL, sports gambling, fantasy football, focus, ambition, networking, personal development, motivation, resilience</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In <strong>Part 3 of our conversation with Austin Cairns</strong>, host Jim Ellermeyer explores what Austin has learned from working in professional wrestling and sports broadcasting—and how those experiences connect with the mindfulness principles at the heart of Fishing Without Bait.</p>

<p>Austin opens up about the colorful personalities he has encountered in independent wrestling, along with a less glamorous side of the business: tribalism. He discusses the tension that can develop between promotions, the pressure of navigating different groups, and why he believes collaboration can ultimately make wrestling better.</p>

<p>The conversation then moves beyond the wrestling ring and into Austin’s expanding broadcasting career. He shares his experience contributing Pittsburgh Steelers reports for radio, reflects on interviewing established Pittsburgh sports broadcasters, and talks about his long-term goal of traveling and working in broadcasting on a larger stage.</p>

<p>Jim and Austin also explore changes in sports culture, including NIL, fantasy sports, sports gambling, and the increasingly common sight of fans watching their phones instead of the event happening directly in front of them.</p>

<p>That observation leads directly back to mindfulness. Austin describes himself as someone who wants to live in the moment, and when Jim asks what advice he would give someone pursuing a dream, Austin’s answer is simple: <strong>put yourself out there.</strong></p>

<p>Growth rarely happens by waiting for the perfect opportunity or remaining completely comfortable. Austin reflects on going from a shy student to working across sports, wrestling, radio, television, and journalism by accepting opportunities that pushed him beyond what felt familiar.</p>

<p>It’s a conversation about ambition without losing awareness of where you are right now—and having the courage to enter uncomfortable spaces in order to discover what you can become.</p>

<p>Subscribe to <strong>Fishing Without Bait</strong> on your favorite podcast player.</p>

<p>Support Fishing Without Bait and receive ad-free episodes on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<hr>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In <strong>Part 3 of our conversation with Austin Cairns</strong>, host Jim Ellermeyer explores what Austin has learned from working in professional wrestling and sports broadcasting—and how those experiences connect with the mindfulness principles at the heart of Fishing Without Bait.</p>

<p>Austin opens up about the colorful personalities he has encountered in independent wrestling, along with a less glamorous side of the business: tribalism. He discusses the tension that can develop between promotions, the pressure of navigating different groups, and why he believes collaboration can ultimately make wrestling better.</p>

<p>The conversation then moves beyond the wrestling ring and into Austin’s expanding broadcasting career. He shares his experience contributing Pittsburgh Steelers reports for radio, reflects on interviewing established Pittsburgh sports broadcasters, and talks about his long-term goal of traveling and working in broadcasting on a larger stage.</p>

<p>Jim and Austin also explore changes in sports culture, including NIL, fantasy sports, sports gambling, and the increasingly common sight of fans watching their phones instead of the event happening directly in front of them.</p>

<p>That observation leads directly back to mindfulness. Austin describes himself as someone who wants to live in the moment, and when Jim asks what advice he would give someone pursuing a dream, Austin’s answer is simple: <strong>put yourself out there.</strong></p>

<p>Growth rarely happens by waiting for the perfect opportunity or remaining completely comfortable. Austin reflects on going from a shy student to working across sports, wrestling, radio, television, and journalism by accepting opportunities that pushed him beyond what felt familiar.</p>

<p>It’s a conversation about ambition without losing awareness of where you are right now—and having the courage to enter uncomfortable spaces in order to discover what you can become.</p>

<p>Subscribe to <strong>Fishing Without Bait</strong> on your favorite podcast player.</p>

<p>Support Fishing Without Bait and receive ad-free episodes on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up <strong>“Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”</strong>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<hr>]]>
  </itunes:summary>
</item>
<item>
  <title>Wrestling Mayhem Show 988: The Final Gavel with David Lawless</title>
  <link>https://sorgatronmedia.fireside.fm/39033</link>
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  <pubDate>Wed, 07 Jan 2026 01:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/fdc57004-a0a5-429f-8bf2-79d4ea1b7cf1.mp3" length="161113364" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Sorg and Rizz return with a wide-ranging conversation on Wrestling Mayhem Show 988, exploring how professional wrestling continues to change in the modern landscape.

Topics include WWE’s streaming-first presentation, the growing importance of short-form highlights, and the impact fewer house shows have on wrestler development and the industry as a whole.

The show features a special guest appearance by recently retired “The Gavel” David Lawless, who reflects on his career, memorable moments, and the role adaptability and reliability played in his longevity.

The episode closes with What We Learned, connecting industry trends with personal lessons from a life in wrestling.

Listen now at www.wrestlingmayhemshow.com</itunes:subtitle>
  <itunes:duration>2:14:02</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/f/fdc57004-a0a5-429f-8bf2-79d4ea1b7cf1/cover.jpg?v=1"/>
  <description>&lt;p&gt;Sorg and Rizz return with a wide-ranging conversation on Wrestling Mayhem Show 988, exploring how professional wrestling continues to change in the modern landscape.&lt;/p&gt;

&lt;p&gt;Topics include WWE’s streaming-first presentation, the growing importance of short-form highlights, and the impact fewer house shows have on wrestler development and the industry as a whole.&lt;/p&gt;

&lt;p&gt;The show features a special guest appearance by recently retired “The Gavel” David Lawless, who reflects on his career, memorable moments, and the role adaptability and reliability played in his longevity.&lt;/p&gt;

&lt;p&gt;The episode closes with What We Learned, connecting industry trends with personal lessons from a life in wrestling.&lt;/p&gt;

&lt;p&gt;Listen now at &lt;a href="http://www.wrestlingmayhemshow.com" rel="nofollow noopener"&gt;www.wrestlingmayhemshow.com&lt;/a&gt;&lt;/p&gt;</description>
  <itunes:keywords>pro wrestling podcast, wrestling podcast, indie wrestling, independent wrestling, David Lawless, The Gavel David Lawless, wrestling retirement, wrestling storytelling, wrestling industry, wrestling business, streaming wrestling, WWE streaming, wrestling highlights, house shows, wrestling evolution, wrestling media, wrestling commentary, wrestling discussion, wrestling talk show, Sorg, Rizz, Pittsburgh wrestling, wrestling podcast network, wrestling culture</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Sorg and Rizz return with a wide-ranging conversation on Wrestling Mayhem Show 988, exploring how professional wrestling continues to change in the modern landscape.</p>

<p>Topics include WWE’s streaming-first presentation, the growing importance of short-form highlights, and the impact fewer house shows have on wrestler development and the industry as a whole.</p>

<p>The show features a special guest appearance by recently retired “The Gavel” David Lawless, who reflects on his career, memorable moments, and the role adaptability and reliability played in his longevity.</p>

<p>The episode closes with What We Learned, connecting industry trends with personal lessons from a life in wrestling.</p>

<p>Listen now at <a href="http://www.wrestlingmayhemshow.com" rel="nofollow noopener">www.wrestlingmayhemshow.com</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Sorg and Rizz return with a wide-ranging conversation on Wrestling Mayhem Show 988, exploring how professional wrestling continues to change in the modern landscape.</p>

<p>Topics include WWE’s streaming-first presentation, the growing importance of short-form highlights, and the impact fewer house shows have on wrestler development and the industry as a whole.</p>

<p>The show features a special guest appearance by recently retired “The Gavel” David Lawless, who reflects on his career, memorable moments, and the role adaptability and reliability played in his longevity.</p>

<p>The episode closes with What We Learned, connecting industry trends with personal lessons from a life in wrestling.</p>

<p>Listen now at <a href="http://www.wrestlingmayhemshow.com" rel="nofollow noopener">www.wrestlingmayhemshow.com</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Wrestling Mayhem Show 887: Bunch of Wrestling Weirdos</title>
  <link>https://sorgatronmedia.fireside.fm/38525</link>
  <guid isPermaLink="false">1e8806af-c049-4356-889e-d214e15bd3ad</guid>
  <pubDate>Wed, 22 Nov 2023 01:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/1e8806af-c049-4356-889e-d214e15bd3ad.mp3" length="169436845" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>The Wrestling Mayhem Show is a long-running weekly podcast hosted by Mike Sorgatron that covers professional wrestling entertainment and culture. In this lively episode, we enthusiastically discuss recent pay-per-views, preview upcoming high-profile matches, debate the merits of bloody deathmatches, and make hand turkeys while sharing what we're thankful for this season. With irreverent commentary, promoter spotlight interviews, enthusiastic fandom, and trademark mayhem, we aim to put on an entertaining weekly show for over 887 episodes now while promoting indie wrestling.</itunes:subtitle>
  <itunes:duration>1:26:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://assets.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/1/1e8806af-c049-4356-889e-d214e15bd3ad/cover.jpg?v=1"/>
  <description>&lt;p&gt;This week’s episode brought to you by&amp;nbsp;Indy Wrestling US,&amp;nbsp;Slice on Broadway,&amp;nbsp;Sidekick Media Services&amp;nbsp;and listeners like you at&amp;nbsp;www.Patreon.com/WrestlingMayhemShow&amp;nbsp;&lt;/p&gt;

&lt;p&gt;We discussed the recent AEW Full Gear pay-per-view, including the bloody "Hell of War" match between Adam Page and Swerve Strickland. There was debate around how violent/extreme the match was.&lt;/p&gt;

&lt;p&gt;We previewed the upcoming WWE Survivor Series event, including the WarGames matches. There was excitement for the women's WarGames in particular.&lt;/p&gt;

&lt;p&gt;We made hand turkeys in honor of Thanksgiving and shared what we are thankful for in wrestling right now, including the variety of promotions and content available.&lt;/p&gt;

&lt;p&gt;We talked about some recent or upcoming appearances/matches featuring names like Necro Butcher, Ronda Rousey, Michael Cole, etc.&lt;/p&gt;

&lt;p&gt;There was discussion around the commentary teams in WWE and AEW, appreciating when the commentators are having fun and being "unhinged."&lt;/p&gt;

&lt;p&gt;Check out the Indy Wrestling US Network at&amp;nbsp;www.indywrestling.network. For a short time, get a 7-day FREE trial to access a growing collection of content.&lt;/p&gt;

&lt;p&gt;**A special shout out to our&amp;nbsp;Manager Level&amp;nbsp;Patreon supporter Bradley Ruthers (@HeelBradley)&lt;/p&gt;

&lt;p&gt;Join us LIVE at 10 PM ET (after WWE NXT) on Facebook, Youtube, and Twitch!&lt;/p&gt;

&lt;p&gt;You can support the show at&amp;nbsp;Patreon.com/wrestlingmayhemshow! Go to&amp;nbsp;wrestlingmayhemshow.com&amp;nbsp;for more entertainment!&lt;/p&gt;

&lt;p&gt;Thanks to Basick Sickness (@basicksickness) for the awesome intro for the show&lt;/p&gt;</description>
  <itunes:keywords>wrestling, professional wrestling, AEW, WWE, pay-per-view, PPV, Full Gear, Survivor Series, WarGames, match analysis, match preview, wrestling commentary, wrestling podcast, indie wrestling, deathmatch, wrestling promotions, hand turkeys, Thanksgiving, wrestling entertainment, wrestling culture, wrestling fandom</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This week’s episode brought to you by&nbsp;Indy Wrestling US,&nbsp;Slice on Broadway,&nbsp;Sidekick Media Services&nbsp;and listeners like you at&nbsp;www.Patreon.com/WrestlingMayhemShow&nbsp;</p>

<p>We discussed the recent AEW Full Gear pay-per-view, including the bloody "Hell of War" match between Adam Page and Swerve Strickland. There was debate around how violent/extreme the match was.</p>

<p>We previewed the upcoming WWE Survivor Series event, including the WarGames matches. There was excitement for the women's WarGames in particular.</p>

<p>We made hand turkeys in honor of Thanksgiving and shared what we are thankful for in wrestling right now, including the variety of promotions and content available.</p>

<p>We talked about some recent or upcoming appearances/matches featuring names like Necro Butcher, Ronda Rousey, Michael Cole, etc.</p>

<p>There was discussion around the commentary teams in WWE and AEW, appreciating when the commentators are having fun and being "unhinged."</p>

<p>Check out the Indy Wrestling US Network at&nbsp;www.indywrestling.network. For a short time, get a 7-day FREE trial to access a growing collection of content.</p>

<p>**A special shout out to our&nbsp;Manager Level&nbsp;Patreon supporter Bradley Ruthers (@HeelBradley)</p>

<p>Join us LIVE at 10 PM ET (after WWE NXT) on Facebook, Youtube, and Twitch!</p>

<p>You can support the show at&nbsp;Patreon.com/wrestlingmayhemshow! Go to&nbsp;wrestlingmayhemshow.com&nbsp;for more entertainment!</p>

<p>Thanks to Basick Sickness (@basicksickness) for the awesome intro for the show</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week’s episode brought to you by&nbsp;Indy Wrestling US,&nbsp;Slice on Broadway,&nbsp;Sidekick Media Services&nbsp;and listeners like you at&nbsp;www.Patreon.com/WrestlingMayhemShow&nbsp;</p>

<p>We discussed the recent AEW Full Gear pay-per-view, including the bloody "Hell of War" match between Adam Page and Swerve Strickland. There was debate around how violent/extreme the match was.</p>

<p>We previewed the upcoming WWE Survivor Series event, including the WarGames matches. There was excitement for the women's WarGames in particular.</p>

<p>We made hand turkeys in honor of Thanksgiving and shared what we are thankful for in wrestling right now, including the variety of promotions and content available.</p>

<p>We talked about some recent or upcoming appearances/matches featuring names like Necro Butcher, Ronda Rousey, Michael Cole, etc.</p>

<p>There was discussion around the commentary teams in WWE and AEW, appreciating when the commentators are having fun and being "unhinged."</p>

<p>Check out the Indy Wrestling US Network at&nbsp;www.indywrestling.network. For a short time, get a 7-day FREE trial to access a growing collection of content.</p>

<p>**A special shout out to our&nbsp;Manager Level&nbsp;Patreon supporter Bradley Ruthers (@HeelBradley)</p>

<p>Join us LIVE at 10 PM ET (after WWE NXT) on Facebook, Youtube, and Twitch!</p>

<p>You can support the show at&nbsp;Patreon.com/wrestlingmayhemshow! Go to&nbsp;wrestlingmayhemshow.com&nbsp;for more entertainment!</p>

<p>Thanks to Basick Sickness (@basicksickness) for the awesome intro for the show</p>]]>
  </itunes:summary>
</item>
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