We talked with the Girl Scouts of Western Pennsylvania about what it's like being a scout in the 21st century (hint: there are a lot more badges now!)

Twitter (@BroadCastPGH) Facebook (@The Broadcast_PGH) Also, check out the Broadcast Podcast website and sorgatronmedia.com!

Kelly Miller of Haute Sauna told us why she got into the wellness industry and about the benefits of the spa’s sauna pods.

Twitter (@BroadCastPGH) Facebook (@The Broadcast_PGH) Also, check out the Broadcast Podcast website and sorgatronmedia.com!

Check out more of the music and writings of Liss Victory at www.lissvictory.com.

Check out more of the comedy of Krish Mohan at www.ramannoodlescomedy.com.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio!

Dr. Elizabeth Spaar is a family medicine physician and owner of Spectrum Family Practice. She specializes in integrative medical care with a focusa on medical marijuana, IV vitamins, opiate addiction, and the pediatric condition PANDAS. She is a graduate of Lake Erie College of Osteopathic Medicine and completed her training in family medicine at the Latrobe Hospital Family Medicine Residency. She has five children and spends her free time writing, baking and attempting to rein in the three ring circus she calls her family.

Dr. Spaar talked to Natalie and Kim about why she decided to pursue a medical degree after being dissatisfied with her son's care.

Twitter (@BroadCastPGH) Facebook (@The Broadcast_PGH) Also, check out the Broadcast Podcast website and sorgatronmedia.com!

Erica Peterson is a mother of two, entrepreneur, and keynote speaker who founded Moms Can & Co.,, and Moms Can Code, an online community for moms who code. She’s won numerous awards and accolades for her work trying to expose more women and girls to STEAM careers. She talked with Natalie and Kim about her 2019 plans for Moms Can Code.

Twitter (@BroadCastPGH) Facebook (@The Broadcast_PGH) Also, check out the Broadcast Podcast website and sorgatronmedia.com!

Olivia Benson is the community engagement director for the Women and Girls Foundation. She oversees the organization’s communications, membership program, volunteer projects, and external community engagement activities. Her experience includes leading communications for political campaigns, working as the director of youth policy for the city of Pittsburgh. She holds a bachelor’s degree in public policy and management from Carnegie Mellon University, an MBA from Point Park University, and a master’s in social policy from the University of Pennsylvania.

Olivia spoke with Kim and Natalie about the WGF’s GirlGov program, the importance of getting young girls involved in the political process and the challenges ahead for protecting Roe v. Wade.

Twitter (@BroadCastPGH) Facebook (@The Broadcast_PGH) Also, check out the Broadcast Podcast website and sorgatronmedia.com!

Julia has a BA in Management Information Systems from University of Wisconsin-Madison and an MBA from the University of Pittsburgh-Katz Graduate School of Business.  She is actively engaged in the community, serving on volunteer boards with Pitt’s MBA business simulation program, 412 Food Rescue, Red Chair Pittsburgh and Robert Morris University’s Center for Cyber Research and Training.  She is an adjunct teaching professor for Carnegie Mellon University’s IS project course and guest lectures for Pitt’s Risk Management program in the business school.

Julia spoke with Kim and Natalie about the ongoing challenges for women in the IT field (including one stat that really blew our minds), and how companies can be more inclusive to emerging and mid-career women in tech.

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Also, check out the Broadcast Podcast website and sorgatronmedia.com!

We are joined by Lady Frost and her Savage Gentleman for this week's episode. The pair is fresh off their recent travels, but take a break in preparations for their appearance on the upcoming Blackcraft Wrestling event to join us for some wrestling chat. They are joined by our mayhem crew of Sorg, Bobby F J-Town, and Rizz as we talk about:

SummerSlam happened. We're sharing some thoughts - including some MMA talk WITH the Savage Gentleman (who is a former MMA talent himself).
Ronda Rousey has gone from MMA to wrestling - just like our in-studio guest the Savage Gentleman.
Everyone's quick to judge Ronda Rousey, but you can't look at the current women's revolution without giving her props.
MMA was against having a women's division - but look at how much women have changed the sport.
Although Ronda Rousey may be "new" to WWE, she paid her dues in MMA and has built her legacy.
Putting a wrestler in the octagon does not have the same reaction as putting an MMA fighter in the ring.
Matt Riddle gets to do what he loves - wrestling.
Speaking of the women's Evolution, Ronda Rousey is going to make an impact.
You can't discredit someone's natural abilities.
Alexa Bliss vs Trish Stratus at Evolution? We. Can't. Wait.
NXT Takeover Brooklyn happened. We're sharing our thoughts.
The Savage Gentleman and Lady Frost are sharing how much they LOVED the first match of NXT Takeover Brooklyn.
Different kinds of wrestling are like different flavors of ice cream. Everyone has their own preferences.
Settling an in-house debate: Do you watch Facebook videos with or without sound?
Table for 3 is all about Twitter. Mayhem Show is all about Facebook.
Velveteen Dream going totally Rick Rude with his "Call Me Up Vince" tights = Priceless.
We're pretty much learning that what's old is new again.
We're talking some Ciampa v Johnny Gargano from NXT Takeover Brooklyn.
Demon Balor on SummerSlam seemed to go over more for the ladies than the gents.
So....Baron Corbin.
WWE is getting super techy with their 3D integrations.
This week's big question: What is your dream match for WWE Evolution?
There's a wrestling show coming up with a new group in town with Blackcraft Wrestling. Our guests the Savage Gentleman and Lady Frost will be on the show, and they're telling us all about it!
The Savage Gentleman might be cutting a promo on the show?
Lady Frost and the Savage Gentleman are sharing some happenings from their recent travels.
What did YOU learn in #Wrestling this week?
Shout out to Brutal Bob Evans from our in-studio crew. <3

Follow our stable on Twitter: Lady Frost (@RealLadyFrost), The Savage Gentleman (@RealSavageGent), Rizz (@TheeRizz), Bobby F J-Town (@BobbyFJtown), and Sorg (@Sorgatron).

If you are in Pittsburgh, you’ve got to go to Slice on Broadway (@Pgh_Slice) and get their food! (sliceonbroadway.com)

You can support the show at Patreon.com/wrestlingmayhemshow!

Go to wrestlingmayhemshow.com for more entertainment!

Thanks to Basick Sickness (@basicksickness) for the awesome intro for the show.

Remember to LIKE and FOLLOW us on Facebook for updates and video.

Matt Conard and Bradley are in studio this week to talk wrestling news and views with Mad Mike and Sorg. This week's topics include:

Matt Light was supposed to be on the show, but had to cancel - for some good reason, guys. So, we got a different Matt to replace him! We've got Matt Conard!
There's big news from this week - Ronda Rousey had her first match on WWE RAW.
We don't know about you, but we were a little scared for Alicia Fox in her match against Ronda Rousey.
Bradley watched wrestling with his dad. And, his retelling of the experience is amazing.
Everyone has opinions about how WWE is currently utilizing Ronda Rousey.
Did you know WWE isn't the ONLY wrestling company out there?
All In is looking great, guys!
OH: I've heard things. Like the ICP Great Milenko album.
All In is going to be available on Fite TV and Honor Club. The pre-show will be on WGN.
Stephen Amell v Christopher Daniels?!?!?
Matt Conard is going to be in a bouncy house...in his cloak. You're welcome for that visual.
Matt Conard is telling knock-knock jokes.
Mark Cuban is headed to New Japan to take on WWE.
This week's Big Question: If the Hall of Fame had a cap, and you had to take someone out to put someone in - who would you put in, and who would they replace?
We're talking about the WWE Evolution commentary team announcement!
Kane is an elected official, guys. *head scratch*
What did YOU learn in wrestling this week?

Shout out to Marshall Gambino who will be facing off against Chest Flexor in a cage match for the FINAL match of Gambino's career with IWC Wrestling.

Follow our stable on Twitter: Matt Conard (@ReaperMattC), Bradley (@HeelBradley), Mad Mike (@MadMike4883), and Sorg (@Sorgatron).

If you are in Pittsburgh, you’ve got to go to Slice on Broadway (@Pgh_Slice) and get their food! (sliceonbroadway.com)

You can support the show at Patreon.com/wrestlingmayhemshow!

Go to wrestlingmayhemshow.com for more entertainment!

Thanks to Basick Sickness (@basicksickness) for the awesome intro for the show.

Remember to LIKE and FOLLOW us on Facebook for updates and video.

The former contestant on Hell’s Kitchen and alumna of the Smallman Galley’s incubator program, Lewis came to Pittsburgh from the NYC restaurant scene to run the Steelers’ catering program, and opened the Hotel Monaco’s Commoner and Biergarten restaurants.

Her latest project is the upcoming Raw Vegan Dinner Series, held at Heirloom Superfood Market. Jessica talked to Kim and Natalie about her philosophy behind cooking (or not cooking) and her approach to food.

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Lara Dalton is a wealth advisor at Waldron Private Wealth. In this role, she’s responsible for providing comprehensive wealth planning for clients through customized and integrated trust, estate and multigenerational strategies. In addition, Lara guides the development and implementation of Waldron’s concierge service vision.

A Pittsburgh native, and Gateway High graduate, Lara has a B.S. in International Business from Florida International University and a certificate in Financial Planning from Kaplan University and is a Certified Financial Planner Professional.

She talked to us about what women need to consider when it comes to saving and investing, and what it’s like being a woman in the (still) male-heavy financial planning industry.

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Also, check out the Broadcast Podcast website and sorgatronmedia.com!

Samantha Story-Camp is the Owner, Operator, and Goddess of Soap for Pip & Lola’s Everything Homemade, a Munhall-based vegan and vegetarian soap company. Her company makes over 150 different varieties of handmade hand and body, shave, facial, and shampoo soaps. She’s also an actor and foster parent, and a believer in doing good/paying it forward/being an all-around awesome human.

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Also, check out the Broadcast Podcast website and sorgatronmedia.com!

The executive director of Public Source, Mila talked about the challenges of leading an independent newsroom in a time when journalism is under attack, and spoke about her philosophy of doing journalism “with” the community rather than “at” them. Be sure to check out the important work the Public Source team is doing.

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She currently serves as CEO for handbag and jewelry company Sandra Cadavid, and is active in Remake Learning and Kidsburgh and about a thousand other great causes and organizations. We talked to her about Sandra Cadavid and the challenges of educating kids in the digital age.

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Also, check out the Broadcast Podcast website and sorgatronmedia.com!

She has a history of working with nonprofits, including the Children’s Home of Pittsburgh, the Lemieux Family Center, the Pittsburgh Cultural Trust and other arts and nonprofit entities in the region. A native of Berkeley, California, March came to Pittsburgh from Washington D.C., and was immediately enamored with the region’s nonprofit sector.

She talked with us about her work with Family House and why she felt drawn to working in Pittsburgh’s nonprofit sector.

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Also, check out the Broadcast Podcast website and sorgatronmedia.com!

She co-founded the company following her own battle with breast cancer, during which she underwent a double mastectomy, an oophorectomy and chemotherapy.

Lisa has just launched a cancer guidebook Cancer Be Glammed: Recover in Style. Designed like a fashion magazine, it tackles the most common recovery concerns women face and provides practical-yet-fashionable solutions to empower them to “take charge” of their own recovery. She talked about her battle with cancer and why the new guidebook’s magazine-like design was carefully crafted with women in mind.

Twitter (@BroadCastPGH)
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Also, check out the Broadcast Podcast website and sorgatronmedia.com!

It's the last Tuesday before WrestleMania, which can only mean one thing...PATREON IN THE BANK! And, it's a full house for the occasion. In addition to being joined by a special guest, Todd DeFazio of Idiot Radio, we've got Bobby, Billy F'n Johnson, Larry, Sorg, and Mad Mike talking about:

We attended RAW and Smackdown last week (which meant no live show on Podcast Day) so we're running through our brief thoughts heading into WrestleMania.
We're talking some NXT Takeover as we head into WrestleMania!
Is John Cena emoting the same feeling as being turned down at the high school dance or a kid throwing a tantrum? ARE WE SEEING A HEEL TURN ON THE HORIZON?
It's astounding the number of WWE guys without contracts around WrestleMania time...
Anyone else notice The Miz' post-baby glow?
Is there a WrestleMania match that's booked that you can do without?
With all the matches booked for WrestleMania, we're talking about which ones we see winding up as the main event.
More Brain Strowman please!
It's officially MayhemMania time. Since it's the last show before WrestleMania it's time for Patreon in the Bank!
We are eliminating the hell out of Randy Orton in this segment of MayhemMania.
Apparently there's not enough carnage on our MayhemMania card?
AJ may have just booked a MayhemMania match with a Hair vs Hair match of RAW v Smackdown women.
Matt has a MayhemMania list of cast-offs in a Cleveland cup. It seems so appropriate as our punishment options.
We've had so many changes to the MayhemMania card that we need to have a refresher halfway through to clarify what we've even booked.
Billy is using his god-like power as a Pizza Club Patreon supporter to blow this MayhemMania card up.
What did YOU learn in wrestling this week?
Thanks to Tonio Garza (@TheWRevolution) for putting together graphics for MayhemMania.

Heading to WrestleMania? If you see a Mayhemmer, say hi! If that Mayhemmer's Mad Mike, give him a chop and send us a pic or video clip. We'll include it on next week's show!

Our good friend, Rizz is raising money and awareness through the Dick's Sporting Goods Foundation Team Pittsburgh 2018 Pittsburgh Marathon. Check out his fundraiser page at: https://www.crowdrise.com/dsgfpitt2018/fundraiser/zachrizza

Follow our stable on Twitter: Todd DeFazio (@DeFazioTodd), Bobby (@BobbyFJtown), Billy Johnson (@billyj64), Larry (@MutilatorLarry), Sorg (@Sorgatron), and Mad Mike (@MadMike4883)

If you are in Pittsburgh, you've got to go to Slice on Broadway (@Pgh_Slice) and get their food! (sliceonbroadway.com)

You can support the show at Patreon.com/wrestlingmayhemshow!

Go to wrestlingmayhemshow.com for more entertainment!

Remember to LIKE and FOLLOW us on Facebook for updates and video.

She supports fundraising activities from foundations, government entities and corporations — all set on spurring growth of the region’s economy. In addition to her role with Innovation Works, she serves as part of the Repair the World Advisory Committee, Social Venture Partners Pittsburgh, Adele’s Circle of Women at the University of Maryland, and Gateway Committee of the Squirrel Hill Urban Coalition.

We talked to Pam about Pittsburgh’s startup ecosystem and what makes it special to her.

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Also, check out the Broadcast Podcast website and sorgatronmedia.com!

Before becoming a life coach, Varsha owned a management company and practiced law in the areas of mediation, real estate, and land use. As a South Asian, born and raised in the United States, she uses her personal story of divorce, love and re-marriage to help remove the taboo of these topics that still exist in some communities.

Varsha talked with us about her experiences as a life coach and about her love for cooking, especially Indian food.

Twitter (@BroadCastPGH)
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Thanks for listening to the podcast over the past 12 months. We’ve got more to come, so stay tuned!

After the show remember to follow the discussion on

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She co-founded restaurant development company Wholesome International in 2004, co-founded and sold a technology company, co-founded a media company, and held leadership positions in technology and media companies in Pittsburgh. She has an MBA from Carnegie Mellon University

We talked to Raji about Choolaah, what Indian fast-casual food looks like, and how the restaurant industry has evolved.

After the show remember to follow the discussion on

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Also, check out the Broadcast Podcast website and sorgatronmedia.com!

After the show remember to follow the discussion on

Twitter (@BroadCastPGH)
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Also, check out the Broadcast Podcast website and sorgatronmedia.com!

We talked to her about the company’s recent THINC30 summit and the concept of reverse mentoring, where younger and older workers learn from each other.

After the show remember to follow the discussion on

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Deemer has a bachelor’s in environmental policy from Chatham University and a master’s degree in public management from CMU. She’s worked for Rudiak’s office since 2011, where she currently serves as chief of staff. Deemer ran for the Democratic nomination for the District 4 City Council seat herself but lost in the primary earlier this year.

We talked to Deemer about the new PAC which aims to “disrupt the crippling political inertia in western Pennsylvania” by helping raise money for female candidates (something she knows about firsthand) and why Democrats in Allegheny County should be thinking more about diversity.

Find Deemer on Twitter and check out WTF Pittsburgh (that acronym!) for info about their launch party on Dec. 11.

After the show remember to follow the discussion on

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She talked to us about why she decided to run for office.; she says both the results of the 2016 election and her father’s struggle with opioid addiction are big motivators. Innamorato wants people to feel more connected to their elected officials, to know that someone is listening to their concerns.

After the show remember to follow the discussion on

Twitter (@BroadCastPGH)
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Also, check out the Broadcast Podcast website and sorgatronmedia.com!

After the show remember to follow the discussion on

Twitter (@BroadCastPGH)
Facebook (@The Broadcast_PGH)

Also, check out the Broadcast Podcast website and sorgatronmedia.com!