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    <fireside:genDate>Mon, 20 Apr 2026 15:36:17 -0500</fireside:genDate>
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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Weight Loss”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/weight%20loss</link>
    <pubDate>Tue, 28 Jan 2020 01:00:00 -0500</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
<item>
  <title>Fishing Without Bait 227: The Change with Andrew DiNardo</title>
  <link>https://sorgatronmedia.fireside.fm/3314</link>
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  <pubDate>Tue, 28 Jan 2020 01:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/8f39fb18-6e58-4ef3-b243-4d651ec297cd.mp3" length="7396374" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer wraps his conversation with Andrew DiNardo about how his weight loss has changed his life, from not being worn out hanging with his nephew to shirt sizes.  Andrew also talks about the decision and determination to keep going, and tips for making small steps into change. </itunes:subtitle>
  <itunes:duration>15:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Jim Ellermeyer wraps his conversation with Andrew DiNardo about how his weight loss has changed his life, from not being worn out hanging with his nephew to shirt sizes.  Andrew also talks about the decision and determination to keep going, and tips for making small steps into change. 
Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Liv (https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/)e.  
You can follow his ongoing story by following him on Instagram (https://www.instagram.com/papabearhustlin/).
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!
Find out about the Walk Against Obesity at www.walkfromobesity.com
</description>
  <itunes:keywords>Roller coasters,Weight loss, obesity, mental health, gastric bypass, depression, New Years resolutions, Disney world</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer wraps his conversation with Andrew DiNardo about how his weight loss has changed his life, from not being worn out hanging with his nephew to shirt sizes.  Andrew also talks about the decision and determination to keep going, and tips for making small steps into change. </p>

<p>Find out more about Andrew’s story with his interview on <a href="https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/" rel="nofollow">KDKA’s Pittsburgh Today Liv</a>e.  </p>

<p>You can follow his ongoing story by following him on <a href="https://www.instagram.com/papabearhustlin/" rel="nofollow">Instagram</a>.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>

<p>Find out about the Walk Against Obesity at <a href="http://www.walkfromobesity.com" rel="nofollow">www.walkfromobesity.com</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer wraps his conversation with Andrew DiNardo about how his weight loss has changed his life, from not being worn out hanging with his nephew to shirt sizes.  Andrew also talks about the decision and determination to keep going, and tips for making small steps into change. </p>

<p>Find out more about Andrew’s story with his interview on <a href="https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/" rel="nofollow">KDKA’s Pittsburgh Today Liv</a>e.  </p>

<p>You can follow his ongoing story by following him on <a href="https://www.instagram.com/papabearhustlin/" rel="nofollow">Instagram</a>.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>

<p>Find out about the Walk Against Obesity at <a href="http://www.walkfromobesity.com" rel="nofollow">www.walkfromobesity.com</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Changing Mindest with Andrew DiNardo | Episode 225</title>
  <link>https://sorgatronmedia.fireside.fm/3295</link>
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  <pubDate>Tue, 14 Jan 2020 01:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/36ceba98-2fc1-410b-999e-7dfb1b2854b9.mp3" length="9805699" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task. </itunes:subtitle>
  <itunes:duration>20:25</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p class=""&gt;Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task.&lt;/p&gt;
&lt;p class=""&gt;Stay tuned for more of our chat with Andrew Dinardo in future episodes.&lt;/p&gt;
&lt;p class=""&gt;Find out more about Andrew’s story with his interview on &lt;a href="https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/"&gt;KDKA’s Pittsburgh Today Live&lt;/a&gt;.&lt;/p&gt;
&lt;p class=""&gt;You can follow his ongoing story by following him on &lt;a href="https://www.instagram.com/papabearhustlin/"&gt;Instagram&lt;/a&gt;.&lt;/p&gt;
&lt;p class=""&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;!&lt;/p&gt;
&lt;p class=""&gt;Find out about the Walk Against Obesity at &lt;a href="http://www.walkfromobesity.com"&gt;www.walkfromobesity.com&lt;/a&gt;&lt;/p&gt; 
</description>
  <itunes:keywords>Roller coasters,Weight loss, obesity, mental health, gastric bypass, depression, New Years resolutions, cognitive distortions </itunes:keywords>
  <content:encoded>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task.</p>

<p class="">Stay tuned for more of our chat with Andrew Dinardo in future episodes.</p>

<p class="">Find out more about Andrew’s story with his interview on <a href="https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/">KDKA’s Pittsburgh Today Live</a>.</p>

<p class="">You can follow his ongoing story by following him on <a href="https://www.instagram.com/papabearhustlin/">Instagram</a>.</p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!</p>

<p class="">Find out about the Walk Against Obesity at <a href="http://www.walkfromobesity.com">www.walkfromobesity.com</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task.</p>

<p class="">Stay tuned for more of our chat with Andrew Dinardo in future episodes.</p>

<p class="">Find out more about Andrew’s story with his interview on <a href="https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/">KDKA’s Pittsburgh Today Live</a>.</p>

<p class="">You can follow his ongoing story by following him on <a href="https://www.instagram.com/papabearhustlin/">Instagram</a>.</p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!</p>

<p class="">Find out about the Walk Against Obesity at <a href="http://www.walkfromobesity.com">www.walkfromobesity.com</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 224: Losing 200 Pounds with Andrew DiNardo</title>
  <link>https://sorgatronmedia.fireside.fm/3286</link>
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  <pubDate>Tue, 07 Jan 2020 02:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/21ae7c2b-b387-42ad-b6c0-d30e50c06e95.mp3" length="10442878" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is chatting with Andrew DiNardo, who is sharing his incredible story of losing over 200 pounds between surgery and life style change.  Andrew discusses his life growing up and responding to what the weight did in his life, the damage words can do with your mental health, eating your feelings, taking persona accountability, and dealing with bad days, and connecting with people who have been through similar life changes that help hold each other accountable. </itunes:subtitle>
  <itunes:duration>21:45</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is chatting with Andrew DiNardo, who is sharing his incredible story of losing over 200 pounds between surgery and life style change.  Andrew discusses his life growing up and responding to what the weight did in his life, the damage words can do with your mental health, eating your feelings, taking persona accountability, and dealing with bad days, and connecting with people who have been through similar life changes that help hold each other accountable. 
Stay tuned for more of our chat with Andrew Dinardo in future episodes.
Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Live.  
https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/
You can follow his ongoing story by following him on Instagram at https://www.instagram.com/papabearhustlin/ 
Find out about the Walk Against Obesity at www.walkfromobesity.com 
</description>
  <itunes:keywords>Weight loss, obesity, mental health, gastric bypass, depression, New Years resolutions </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is chatting with Andrew DiNardo, who is sharing his incredible story of losing over 200 pounds between surgery and life style change.  Andrew discusses his life growing up and responding to what the weight did in his life, the damage words can do with your mental health, eating your feelings, taking persona accountability, and dealing with bad days, and connecting with people who have been through similar life changes that help hold each other accountable. </p>

<p>Stay tuned for more of our chat with Andrew Dinardo in future episodes.</p>

<p>Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Live.<br><br>
<a href="https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/" rel="nofollow">https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/</a></p>

<p>You can follow his ongoing story by following him on Instagram at <a href="https://www.instagram.com/papabearhustlin/" rel="nofollow">https://www.instagram.com/papabearhustlin/</a> </p>

<p>Find out about the Walk Against Obesity at <a href="http://www.walkfromobesity.com" rel="nofollow">www.walkfromobesity.com</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is chatting with Andrew DiNardo, who is sharing his incredible story of losing over 200 pounds between surgery and life style change.  Andrew discusses his life growing up and responding to what the weight did in his life, the damage words can do with your mental health, eating your feelings, taking persona accountability, and dealing with bad days, and connecting with people who have been through similar life changes that help hold each other accountable. </p>

<p>Stay tuned for more of our chat with Andrew Dinardo in future episodes.</p>

<p>Find out more about Andrew’s story with his interview on KDKA’s Pittsburgh Today Live.<br><br>
<a href="https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/" rel="nofollow">https://pittsburgh.cbslocal.com/video/4168850-eye-on-health-fighting-obesity/</a></p>

<p>You can follow his ongoing story by following him on Instagram at <a href="https://www.instagram.com/papabearhustlin/" rel="nofollow">https://www.instagram.com/papabearhustlin/</a> </p>

<p>Find out about the Walk Against Obesity at <a href="http://www.walkfromobesity.com" rel="nofollow">www.walkfromobesity.com</a></p>]]>
  </itunes:summary>
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