web01.fireside.fm Sun, 19 Apr 2026 12:18:30 -0500 Fireside (https://fireside.fm) Sorgatron Media Master Feed - Episodes Tagged with “Therapy” https://sorgatronmedia.fireside.fm/tags/therapy Tue, 14 Oct 2025 13:00:00 -0400 Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials! en-us episodic Sorgatron Media Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials! no Sorgatron Media mike@sorgatronmedia.com Fishing Without Bait 487: Navigating Anxiety and Uncertainty with Mr. Rogers’ Wisdom https://sorgatronmedia.fireside.fm/38982 cbf13a89-0541-46ef-b39c-3b2f3dfa9598 Tue, 14 Oct 2025 13:00:00 -0400 Sorgatron Media full 11 Sorgatron Media Jim Ellermeyer and Mike Sorg explore the wisdom of Fred Rogers to help us navigate fear, overwhelm, and uncertainty through mindfulness and kindness. With reflections on self-acceptance, emotional resilience, and “leveling up” in life, this episode reminds us: “I like you just the way you are.” 20:56 no In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness. This episode dives into Mr. Rogers’ most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices. Listeners will hear discussions on: • Managing emotions by making them “mentionable and manageable” • Accepting life’s challenges without needing immediate solutions • The importance of being a helper—or recognizing helpers around you • The difference between kindness and being “right” • Embracing who you are and offering that same grace to others End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world. 🧘 “Do a kindness for yourself. Do a kindness for another.” mindfulness, self-acceptance, Fred Rogers, Mr. Rogers quotes, emotional resilience, mental health, kindness, self-compassion, podcast, behavioral health, therapy, anxiety, depression, uncertainty, helpers, being present, self-awareness, inspirational podcast, personal growth, leveling up, substance abuse recovery, full impact mindfulness, motivational, self-love, Pittsburgh podcast In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness.

This episode dives into Mr. Rogers’ most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices.

Listeners will hear discussions on:
• Managing emotions by making them “mentionable and manageable”
• Accepting life’s challenges without needing immediate solutions
• The importance of being a helper—or recognizing helpers around you
• The difference between kindness and being “right”
• Embracing who you are and offering that same grace to others

End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world.

🧘 “Do a kindness for yourself. Do a kindness for another.”

]]> In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness.

This episode dives into Mr. Rogers’ most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices.

Listeners will hear discussions on:
• Managing emotions by making them “mentionable and manageable”
• Accepting life’s challenges without needing immediate solutions
• The importance of being a helper—or recognizing helpers around you
• The difference between kindness and being “right”
• Embracing who you are and offering that same grace to others

End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world.

🧘 “Do a kindness for yourself. Do a kindness for another.”

]]> Fishing Without Bait 482: This Mindset Shift Changes Everything https://sorgatronmedia.fireside.fm/38958 11c9af38-c293-4e68-8ca8-7807ae7b266b Tue, 09 Sep 2025 08:00:00 -0400 Sorgatron Media full 11 Sorgatron Media In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis. 15:33 no In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis. Rather than dwelling on mistakes or missteps, Jim challenges us to ask a better question—What worked? When something goes right in your life, your recovery, your work, or your relationships, how often do you pause and examine the people, places, and circumstances that helped make it happen? Through stories from the production world, recovery work, and even the brewing of a perfect glass of iced tea, this episode is packed with practical wisdom and mindful reflection. ✨ Topics include: • Why we need to reinforce success, not just correct failure • How to build confidence in teams and individuals • Ways to encourage children and students through curiosity • The power of journaling to document what did work • A sneak peek into our new 365-day mindfulness activity calendar 🎣 As always, this podcast is about living life without definitive expectations, and making choices with honesty, open-mindedness, and willingness. So ask yourself today—not what went wrong, but what went right. 👉 Join the conversation and share your own moments of success at www.FishingWithoutBait.com mindfulness, positive thinking, recovery, self-improvement, mental health, personal growth, focus on success, therapy, behavioral health, Jim Ellermeyer, Fishing Without Bait, emotional wellness, positive reinforcement, addiction recovery, recovery podcast, life skills, how to change your life, journaling, self-reflection, self-awareness, growth mindset, success habits, mindset shift, recovery journey, mental clarity, podcast on recovery, inspirational podcast, full impact mindfulness, Sidekick Media In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis.

Rather than dwelling on mistakes or missteps, Jim challenges us to ask a better question—What worked? When something goes right in your life, your recovery, your work, or your relationships, how often do you pause and examine the people, places, and circumstances that helped make it happen?

Through stories from the production world, recovery work, and even the brewing of a perfect glass of iced tea, this episode is packed with practical wisdom and mindful reflection.

✨ Topics include:
• Why we need to reinforce success, not just correct failure
• How to build confidence in teams and individuals
• Ways to encourage children and students through curiosity
• The power of journaling to document what did work
• A sneak peek into our new 365-day mindfulness activity calendar

🎣 As always, this podcast is about living life without definitive expectations, and making choices with honesty, open-mindedness, and willingness. So ask yourself today—not what went wrong, but what went right.

👉 Join the conversation and share your own moments of success at www.FishingWithoutBait.com

]]> In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis.

Rather than dwelling on mistakes or missteps, Jim challenges us to ask a better question—What worked? When something goes right in your life, your recovery, your work, or your relationships, how often do you pause and examine the people, places, and circumstances that helped make it happen?

Through stories from the production world, recovery work, and even the brewing of a perfect glass of iced tea, this episode is packed with practical wisdom and mindful reflection.

✨ Topics include:
• Why we need to reinforce success, not just correct failure
• How to build confidence in teams and individuals
• Ways to encourage children and students through curiosity
• The power of journaling to document what did work
• A sneak peek into our new 365-day mindfulness activity calendar

🎣 As always, this podcast is about living life without definitive expectations, and making choices with honesty, open-mindedness, and willingness. So ask yourself today—not what went wrong, but what went right.

👉 Join the conversation and share your own moments of success at www.FishingWithoutBait.com

]]> Fishing Without Bait 448: From Suppressed Anger to Self-Attunement: A Therapist’s Journey with Bronwyn Schweigerdt https://sorgatronmedia.fireside.fm/38772 e6b8b05a-1b66-445e-8d44-4d6951e6a49d Tue, 03 Dec 2024 15:00:00 -0500 Sorgatron Media full 11 Sorgatron Media Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares her personal journey through depression, revealing how suppressed anger and societal conditioning shaped her path to becoming a therapist. 23:55 no Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares her personal journey through depression, revealing how suppressed anger and societal conditioning shaped her path to becoming a therapist. Discover practical insights into healing relationships with oneself, building boundaries, and the transformative power of self-attunement. From Bronwyn’s unique integration exercises to her philosophy on nutrition and self-nurture, this episode offers a holistic approach to emotional well-being. Whether you’re exploring mindfulness, battling shame, or striving for healthier relationships, this episode provides a compassionate and actionable guide. Tune in for a candid, transformative discussion that could change the way you understand and manage anger.Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher! Anger Management, Therapy, Emotional Well-being, Mental Health, Mindfulness, Boundaries, Healing, Suppressed Anger, Shame, Self-Attunement, Emotional Intelligence Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares her personal journey through depression, revealing how suppressed anger and societal conditioning shaped her path to becoming a therapist.

Discover practical insights into healing relationships with oneself, building boundaries, and the transformative power of self-attunement. From Bronwyn’s unique integration exercises to her philosophy on nutrition and self-nurture, this episode offers a holistic approach to emotional well-being. Whether you’re exploring mindfulness, battling shame, or striving for healthier relationships, this episode provides a compassionate and actionable guide. Tune in for a candid, transformative discussion that could change the way you understand and manage anger.Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!

]]> Dive into an enlightening conversation on Fishing Without Bait with host Jim Ellermeyer as he welcomes Bronwyn Schweigerdt, a psychotherapist, licensed marriage and family therapist, and anger expert. Together, they unravel the complexities of anger, its role in mental health, and its connection to emotions like shame and validation. Bronwyn shares her personal journey through depression, revealing how suppressed anger and societal conditioning shaped her path to becoming a therapist.

Discover practical insights into healing relationships with oneself, building boundaries, and the transformative power of self-attunement. From Bronwyn’s unique integration exercises to her philosophy on nutrition and self-nurture, this episode offers a holistic approach to emotional well-being. Whether you’re exploring mindfulness, battling shame, or striving for healthier relationships, this episode provides a compassionate and actionable guide. Tune in for a candid, transformative discussion that could change the way you understand and manage anger.Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!

]]> Fishing Without Bait 408: Moving on with�Dumpster Fire Ryan Zane https://sorgatronmedia.fireside.fm/38586 c5493660-aae4-4f2d-86da-6bfbbc97fdee Tue, 13 Feb 2024 00:00:00 -0500 Sorgatron Media full 11 Sorgatron Media Jim Ellermeyer with pro wrestling Ryan Zane about his journey through wrestling and mental health, focusing on self-discovery, the ongoing nature of personal work, and the importance of mental health support. It emphasizes self-creation over finding oneself, advocating for honesty, open-mindedness, and willingness as the only requirements for participation. Ryan discusses the challenges and growth he has experienced, including dealing with mental health issues, the therapeutic process, and the role of pro wrestling in his personal development and expression. 20:19 no Jim Ellermeyer with pro wrestling Ryan Zane about his journey through wrestling and mental health, focusing on self-discovery, the ongoing nature of personal work, and the importance of mental health support. It emphasizes self-creation over finding oneself, advocating for honesty, open-mindedness, and willingness as the only requirements for participation. Ryan discusses the challenges and growth he has experienced, including dealing with mental health issues, the therapeutic process, and the role of pro wrestling in his personal development and expression. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! pro wrestling, mental health, self-discovery, personal growth, therapy, self-expression, resilience Jim Ellermeyer with pro wrestling Ryan Zane about his journey through wrestling and mental health, focusing on self-discovery, the ongoing nature of personal work, and the importance of mental health support. It emphasizes self-creation over finding oneself, advocating for honesty, open-mindedness, and willingness as the only requirements for participation. Ryan discusses the challenges and growth he has experienced, including dealing with mental health issues, the therapeutic process, and the role of pro wrestling in his personal development and expression.

Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer with pro wrestling Ryan Zane about his journey through wrestling and mental health, focusing on self-discovery, the ongoing nature of personal work, and the importance of mental health support. It emphasizes self-creation over finding oneself, advocating for honesty, open-mindedness, and willingness as the only requirements for participation. Ryan discusses the challenges and growth he has experienced, including dealing with mental health issues, the therapeutic process, and the role of pro wrestling in his personal development and expression.

Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Fishing Without Bait 407: Forgiveness And moving forward with�Dumpster Fire Ryan Zane https://sorgatronmedia.fireside.fm/38581 f9fef49e-dc00-4b2f-971e-27bada23465d Mon, 05 Feb 2024 10:45:00 -0500 Sorgatron Media full 11 Sorgatron Media Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities. 19:01 no Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities. Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Ryan, wrestling, mental health, apology, forward movement, sympathy, encouragement, forgiveness, therapy, personal growth, self-acceptance, mindfulness Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities.

Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer is joined by special guest, pro wrestler Ryan Zane. Together, they dive deep into Ryan's personal journey, discussing the intersections of wrestling, mental health, and the path towards self-improvement. Through candid conversations, they explore themes of forgiveness, the power of apologies, and the importance of encouragement over sympathy. This episode promises to inspire listeners with insights into overcoming life's challenges with mindfulness and resilience, reflecting on both the physical and emotional aspects of wrestling with life's adversities.

Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Classic Fishing Without Bait 363: Expectations for the Holidays https://sorgatronmedia.fireside.fm/38523 73042c8d-8f39-406f-9ce8-29b6a970a935 Tue, 21 Nov 2023 14:15:00 -0500 Sorgatron Media full 11 Sorgatron Media Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday.  We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones?  14:20 no Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday.  We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones?  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! mindfulness, psychology, therapy, holidays, Christmas, expectations, family, time, gifts Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday.  We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones? 

Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday.  We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones? 

Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Fishing Without Bait 216: Arc Manor with Dr Michael Watterson https://sorgatronmedia.fireside.fm/3217 18325421-fff3-4d19-99cd-daf3ef915fbd Tue, 05 Nov 2019 09:00:00 -0500 Sorgatron Media full Sorgatron Media Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery. 18:13 no <div class="sqs-block html-block sqs-block-html"> <div class="sqs-block-content"> <p class="">Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery.</p> <p class="">Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at <a href="https://arcmanor.org">www.arcmanor.org</a></p> <p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>!</p> </div> </div> Therapy, arc manor, dr Michael Watterson, mindfulness, therapist, kittanning, family therapy

Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery.

Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at www.arcmanor.org

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]>

Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery.

Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at www.arcmanor.org

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Fishing Without Bait 215: Continuing Recovery with Dr Michael Watterson https://sorgatronmedia.fireside.fm/3205 1d72c259-0c04-413d-905b-5e360cacabff Tue, 29 Oct 2019 01:00:00 -0400 Sorgatron Media full Sorgatron Media Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery. 15:27 no <p class="">Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery.</p> <p class="">Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at <a href="https://arcmanor.org">www.arcmanor.org</a></p> <p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/">Podcatcher</a>!</p> Therapy, arc manor, dr Michael Watterson, mindfulness, recovery toolbox, coping mechanism, awareness, frustration, therapist, Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery.

Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at www.arcmanor.org

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> Jim Ellermeyer continues his conversation with Dr Michael Watterson at Arc Manor in discussing what is left of a person when they remove the coping mechanism of a substance abuse, continuing with a toolbox, patience, and motivation to continue to improve, the frustration of a therapist, practicing core mindfulness, the comradery and connection of Alcoholics Anonymous meetings, and his interest in recovery.

Dr Michael Watterson works with Arc Manor in Kittanning, PA. You can find out about treatment services and more at www.arcmanor.org

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

]]> AwesomeCast 441: Proceed Pogo https://sorgatronmedia.fireside.fm/2979 4282f49f-f46c-49b3-88b2-336814ddbee5 Wed, 17 Apr 2019 01:00:00 -0400 Sorgatron Media full Sorgatron Media Chris Whitlatch is back with some VR updates this week. He is joined by Sorg and Chilla as we talk this week in tech news. 1:01:08 no <strong>This week’s episode brought to you by <a href="https://www.bardicmysterytour.com/">Bardic Mystery Tour</a>, <a href="https://www.sliceonbroadway.com/">Slice on Broadway</a>, and <a href="http://www.alexanderkahrs.com/">Alex Kahrs Design &amp; Media!</a> </strong> Chris Whitlatch is back with some VR updates this week. He is joined by Sorg and Chilla as we talk this week in tech news, including: <ul> <li>Sorg is sharing <a href="https://www.macrumors.com/roundup/carplay/">CarPlay</a> as his Awesome Thing of the Week.</li> <li>Chris is sharing more VR interaction with <a href="https://the-gadgeteer.com/2019/04/14/get-totally-immersive-with-feelreal/?fbclid=IwAR18HeY--ymIiQolj-_U5Z5inZ_WoArnLVg6hI1pW58lQfYbeMtGMIFU8PM">Feelreal</a> as his Awesome Thing of the Week.</li> <li>We're a step closer to Ready Player One with more advances in technology.</li> <li>Chilla selected his new TV! He's sharing the <a href="https://www.samsung.com/sg/tvs/puhd-nu8000/UA65NU8000KXXS/">Samsung Series 8 65"</a> as his Awesome Thing of the Week.</li> <li> <a href="https://www.polygon.com/2019/4/16/18399261/ps5-specs-release-date-cpu-gpu-ps4-backward-compatible?fbclid=IwAR31dGdcsgtgwfW6V4H-DQZ6wTZ79YYFPnYMQM4ya6xDNumPFSgBmtHP8z8">PlayStation 5 plans</a> have been released.</li> <li>Microsoft announces their <a href="https://www.neowin.net/news/microsoft-announces-the-disk-less-xbox-one-s-all-digital-edition-costs-24999?fbclid=IwAR0kmzHOTgkXamAfUhNNBnPpUU7BP3ToUgLGhK6CjmBstfmhuoQW1bjHrq4">disk-less Xbox One S</a> all digital edition.</li> <li>Sorg experienced Nashville scooter wasteland firsthand over the weekend.</li> <li>Blackmagic has released a <a href="https://www.engadget.com/2019/04/09/blackmagic-davinci-resolve-16-cut-module/?fbclid=IwAR0jDB-eOkJY_LtCD2yw6YcDbrX6ThxV0YlTlzZQbIS3d4xixKbaWbSfYvA">free video editing app</a>.</li> <li>Gaming as a therapy <a href="https://www.headstuff.org/entertainment/gaming/gaming-therapy-treatment-mental-illness/?fbclid=IwAR3luFq2CCqFhY_-pi_DBSuEkKBXotrKqcfQ2XWHY4X3DfIZ1oWmJ4tXE30">tool for mental illness</a>?</li> <li> <a href="https://www.destructoid.com/marvel-ultimate-alliance-3-launches-in-july-with-badass-box-art-550367.phtml">Marvel Ultimate Alliance</a> is coming to Nintendo Switch.</li> <li>Capcom has a <a href="http://www.nintendolife.com/news/2019/04/capcom_home_arcade_is_a_plug-and-play_arcade_stick_packed_with_classic_games">plug-and-play arcade controller</a> loaded with classic games.</li> <li>Twitch is debuting <a href="https://www.engadget.com/2019/04/13/twitch-sings-april-13-launch/?fbclid=IwAR2W_dLeqY9lhnsw6uCIibGMBkQfFFkxmucXOm7b8bG8PgqnF674yl1DHZM">karaoke</a> with Twitch Sings.</li> </ul> After the show remember to: Eat at Slice on Broadway (<a href="http://twitter.com/Pgh_Slice">@Pgh_Slice</a>) if you are in the Pittsburgh area! It is Awesome! (<a href="http://sliceonbroadway.com/">sliceonbroadway.com</a>) Want to be part of our studio audience? Hit us up at <a href="mailto:awesomecast@sorgatronmedia.com">awesomecast@sorgatronmedia.com</a> and we’ll save you a seat! Join our <a href="https://www.facebook.com/groups/323401861015051/">AwesomeCast Facebook Group</a> to see what we’re sharing and to join the discussion! Follow these awesome people on Twitter: Christopher Whitlatch (<a href="http://twitter.com/cswhitlatch">@cswhitlatch</a>), Chilla (<a href="http://twitter.com/chilla">@chilla</a>), and Sorg (<a href="http://twitter.com/Sorgatron">@Sorgatron</a>) Have you seen our AwesomeTips videos? You can support the show at <a href="https://www.patreon.com/awesomecast">Patreon.com/awesomecast</a>! Remember to check out our friends at the <a href="http://www.riversedgepgh.com/">River’s Edge</a> (<a href="https://twitter.com/RiversEdgePGH">@RiversEdgePGH</a>) and <a href="http://the405media.com/">The 405 Media</a> (<a href="https://twitter.com/The405Radio">@The405Radio</a>) who replay the show on their stream throughout the week! Also, check out <a href="http://sorgatronmedia.com/">sorgatronmedia.com</a> and <a href="https://awesomecast.com/">awesomecast.</a>com for more entertainment; and view us livestreaming Tuesdays around 7:00 PM EST arcade, Blackmagic, CAPCOM, carplay, Christopher Whitlatch, Classic Games, Feelreal, Gaming, Karaoke, Marvel Ultimate Alliance, Mental Illness, microsoft, nintendo switch, playstation, PlayStation 5, podcast, Ready Player One, samsung, Scooter, Series 8, Switch, Tech Talk, technology, Therapy, twitch, Twitch Sings, video games, VR, xbox one s This week’s episode brought to you by Bardic Mystery Tour, Slice on Broadway, and Alex Kahrs Design & Media!

Chris Whitlatch is back with some VR updates this week. He is joined by Sorg and Chilla as we talk this week in tech news, including:

After the show remember to:

Eat at Slice on Broadway (@Pgh_Slice) if you are in the Pittsburgh area! It is Awesome! (sliceonbroadway.com)

Want to be part of our studio audience? Hit us up at awesomecast@sorgatronmedia.com and we’ll save you a seat!

Join our AwesomeCast Facebook Group to see what we’re sharing and to join the discussion!

Follow these awesome people on Twitter: Christopher Whitlatch (@cswhitlatch), Chilla (@chilla), and Sorg (@Sorgatron)

Have you seen our AwesomeTips videos?

You can support the show at Patreon.com/awesomecast!

Remember to check out our friends at the River’s Edge (@RiversEdgePGH) and The 405 Media (@The405Radio) who replay the show on their stream throughout the week!

Also, check out sorgatronmedia.com and awesomecast.com for more entertainment; and view us livestreaming Tuesdays around 7:00 PM EST

]]> This week’s episode brought to you by Bardic Mystery Tour, Slice on Broadway, and Alex Kahrs Design & Media!

Chris Whitlatch is back with some VR updates this week. He is joined by Sorg and Chilla as we talk this week in tech news, including:

After the show remember to:

Eat at Slice on Broadway (@Pgh_Slice) if you are in the Pittsburgh area! It is Awesome! (sliceonbroadway.com)

Want to be part of our studio audience? Hit us up at awesomecast@sorgatronmedia.com and we’ll save you a seat!

Join our AwesomeCast Facebook Group to see what we’re sharing and to join the discussion!

Follow these awesome people on Twitter: Christopher Whitlatch (@cswhitlatch), Chilla (@chilla), and Sorg (@Sorgatron)

Have you seen our AwesomeTips videos?

You can support the show at Patreon.com/awesomecast!

Remember to check out our friends at the River’s Edge (@RiversEdgePGH) and The 405 Media (@The405Radio) who replay the show on their stream throughout the week!

Also, check out sorgatronmedia.com and awesomecast.com for more entertainment; and view us livestreaming Tuesdays around 7:00 PM EST

]]>