In Part 2 of Jim Ellermeyer's conversation with sportscaster Austin Cairns, Austin opens up about learning to slow down and appreciate the people, experiences, and accomplishments already in his life.

Austin talks about the trusted circle of family and longtime friends who have been there for him and how, especially during college, constantly trying to “go, go, go” could quickly lead to burnout. More recently, he has learned to put down the phone, step away from the computer, spend time with his family, and remember that time may be more valuable than money.

The conversation also follows Austin's educational and professional journey from CCAC to Point Park University and into the world of sports broadcasting. He recalls helping create a live charity event at Point Park that combined sports, entertainment, media, and professional wrestling and ultimately raised more than $365,000.

But even after accomplishing something that significant, Austin admits that being proud of himself didn't come naturally.

Jim and Austin discuss the difference between arrogance and confidence and why recognizing your own progress doesn't mean putting yourself above anyone else. For Austin, that lesson also meant realizing that the kid who grew up watching professional wrestling was now calling matches, working in sports, creating content, and meeting people he once watched on television.

Austin also shares how an internship with an independent wrestling promotion gave him a foot in the door, what he learned from experienced broadcasters, and why storytelling is such an important part of professional wrestling commentary.

It's a conversation about gratitude, purpose, family, ambition, burnout, confidence, and giving yourself permission to acknowledge how far you've already come.

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Austin grew up in Carnegie, Pennsylvania, attending a small high school where opportunities could be limited. Then the COVID-19 pandemic arrived during his high school years. Remote learning, isolation, uncertainty, fear for his frontline-worker parents, and spending most of his time at home left Austin feeling increasingly complacent and unsure about what came next.

A seemingly ordinary moment with his father changed his perspective.

While watching ESPN together, Austin's father told him he could imagine his son working in television. Austin didn't immediately believe him. At the time, he considered himself shy and struggled to imagine speaking comfortably into a microphone, much less appearing on camera.

But Austin tried.

He started looking for opportunities wherever he could find them. His first announcing experience came introducing his high school's marching band during football halftime. That small opportunity connected him with his first mentor in broadcasting and eventually led to announcing more school sports.

Austin also began creating his own practice. He muted television broadcasts and attempted play-by-play himself. He practiced wrestling commentary. He cut mock promos. He recorded his voice and listened back, even when hearing himself made him cringe.

That discomfort became part of the education.

Jim and Austin discuss the importance of repetition, getting outside the comfort zone, learning through failure, and being willing to ask, “How can I improve this?”

Austin also reflects on the people who helped him move forward, including his family and Pittsburgh broadcasting mentor Alby Oxenreiter. A relationship that began with Austin listening closely to an experienced broadcaster eventually developed into a moment where Austin was asked to take the lead himself.

Underlying the entire conversation is something central to Fishing Without Bait: we don't have to wait until we feel completely ready before taking action.

Sometimes the first step is simply trying.

Subscribe to Fishing Without Bait on your favorite podcast player and follow the conversation as Austin Cairns continues sharing how he got here from there.

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Continue your own mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:
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Sorg also begins downloading the iOS 27 public beta during the show, despite Katie’s warnings and a few concerns being saved for the Patreon aftertalk.

Stories and Gadgets Discussed

• A wireless microphone saves the podcast: When Dave’s regular microphone setup breaks, he switches to a compact dual wireless microphone system that connects through USB-C. The plug-and-play backup works with phones and laptops without a complicated setup.
• Omron 7 Series Bluetooth blood pressure monitor: Dave reviews a new connected blood pressure monitor after getting inconsistent readings from an older device. He highlights its larger arm cuff, support for two users, storage for multiple readings, three-reading averages, Apple Health integration and the ability to export results for a doctor. https://amzn.to/4yncwxY
• Pinwheel phones, watches and home phones for kids: Katie introduces Pinwheel’s managed technology ecosystem for children and teenagers. Parents and caregivers can control approved contacts, monitor texts, restrict social media, set bedtime schedules, review locations and gradually unlock features as a child gets older. The company also offers a standalone smartwatch and a Wi-Fi-powered corded home phone that brings back the satisfaction of dramatically hanging up. https://www.pinwheel.com
• Kennywood’s reopening and the mystery bag gamble: Sorg recounts a delayed visit to Kennywood after a water-main break interrupted opening day. His $5 mystery merchandise bag produced a Kennywood gaiter, a vintage postcard and a Jack Rabbit 100th-anniversary pin.
• Awesome Person of the Week — Rory Cooper: For Disability Pride Month, Dave profiles inventor, engineer and Paralympic medalist Rory Cooper. After becoming paralyzed while serving in the military, Cooper designed a lighter wheelchair and built a career improving mobility technology. His Pittsburgh work includes the Human Engineering Research Laboratories, a collaboration involving the University of Pittsburgh and the Department of Veterans Affairs. https://www.invent.org/inductees/rory-cooper
• WhatCable diagnoses confusing USB-C connections: Sorg tests a free Mac utility that reveals what connected USB-C cables, chargers, docks and ports can actually do. The app displays negotiated speeds, charging details, supported USB standards and potential bottlenecks—useful for anyone wondering why a drive, monitor or video device is underperforming. https://www.whatcable.uk/
• LEGO’s Fast & Furious Toyota Supra MK4: Katie finds a new LEGO Speed Champions version of Brian O’Conner’s Toyota Supra from The Fast and the Furious. The set includes the bright orange movie car and a Brian O’Conner minifigure in his signature T-shirt and jeans. https://www.lego.com/en-us/product/the-fast-and-the-furious-toyota-supra-mk4-77260
• Speed and racing technology at the Carnegie Science Center: The hosts preview an upcoming speed-focused exhibit featuring an interactive track and specialized vehicles connected to the Petersen Automotive Museum. https://www.facebook.com/share/r/1PZqTmHP4J/?mibextid=wwXIfr
• Using AI to teach respectful sports camera work: The team examines guidelines designed to prevent women athletes from being sexualized through revealing angles and unnecessary slow-motion replays. Sorg discusses turning the concept into an AI-generated pro wrestling camera guide that can help videographers recognize respectful framing, understand consent and avoid exploitative shots. https://www.reddit.com/r/interestingasfuck/comments/1uwaxzx/some_of_the_new_guidelines_that_have_been/
• Instagram reverses its public-profile AI remix feature: Dave explains the backlash surrounding a Meta AI feature that could use images from public Instagram profiles in AI creations without first requiring users to opt in. The hosts discuss predictable abuse, privacy risks and why technology companies need more diverse voices involved before launching features like this. Meta subsequently disabled the feature. https://www.usatoday.com/story/tech/2026/07/13/meta-disables-ai-feature-instagram-backlash/90899917007/
• Jizai Arms bring Doctor Octopus technology closer to reality: A Japanese research project demonstrates wearable robotic arms that can be attached, removed and exchanged between users. The hosts debate whether the project represents meaningful cyborg research, performance art or technology created without enough consideration for how the public will interpret it. https://jizai-arms.com/ Additional commentary: https://www.instagram.com/refashionedhippie/
• Fortnite launches “Hot Bat Summer”: Batman, Harley Quinn, Catwoman and Poison Ivy receive beach-ready DC skins in Fortnite. The discussion naturally turns toward the absurdity of a game where swimsuit Batman can share a battlefield with Bugs Bunny, Homer Simpson and an armed dog in a bee costume. https://www.polygon.com/fortnite-hot-bat-summer-skins-dc-batman-harley-quinn-catwoman-poison-ivy/
• A shirtless protester attacks a Waymo vehicle: Video of a man climbing onto and damaging a Waymo in East Hollywood launches a wider conversation about autonomous vehicles, public surveillance, camera networks and the lack of privacy in modern public spaces. The hosts also discuss how easily hacked or deleted accounts can remove years of digital purchases. https://kotaku.com/shirtless-man-starts-butlerian-jihad-against-waymo-in-east-hollywood-2000715911

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