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Fishing Without Bait 538: What Do You Deserve? With Melissa Carey

November 3rd, 2026  |  22 mins 19 secs

12 step recovery, aromatherapy, beginner's mind, behavioral change, being present, breathwork, crystal singing bowls, drum circles, drumming, emotional wellness, full impact mindfulness, into the spirit healing, jim ellermeyer, living authentically, melissa carey, mindful listening, mindfulness, mindfulness podcast, people pleasing, personal boundaries, personal growth, recovery podcast, reiki, self acceptance, self-awareness, self-discovery, singing bowls, sound baths, sound meditation, spiritual growth, tibetan singing bowls, tuning forks, wellness podcast

What do you deserve—and what happens when you stop putting everyone else's needs ahead of your own? In Part 3 of their conversation, Jim Ellermeyer and Melissa Carey explore personal boundaries, self-awareness, the power of saying "I don't know," and the role of sound, Reiki, and mindfulness in personal growth. Discover more about Melissa's work at https://intothespirithealing.life and subscribe to Fishing Without Bait on your favorite podcast app.