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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Self Esteem”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/self-esteem</link>
    <pubDate>Tue, 27 Oct 2026 13:15:00 -0400</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!</description>
    <language>en-us</language>
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    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
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      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
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<itunes:category text="Technology"/>
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  <title>Fishing Without Bait 537: When Motherhood Feels Overwhelming w/ Melissa Carey</title>
  <link>https://sorgatronmedia.fireside.fm/39255</link>
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  <pubDate>Tue, 27 Oct 2026 13:15:00 -0400</pubDate>
  <author>Sorgatron Media</author>
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  <itunes:subtitle>What happens when you stop living by everyone else's expectations and begin trusting yourself? In Part 2 of their conversation, Jim Ellermeyer and Melissa Carey explore Reiki, personal healing, and the emotional realities of motherhood, including Melissa's journey toward embracing her own parenting choices.

They also discuss self-worth, identity, and why everyone deserves to feel heard, respected, and understood.

Learn more about Melissa: https://intothespirithealing.life

Subscribe to *Fishing Without Bait* on your favorite podcast player.</itunes:subtitle>
  <itunes:duration>27:11</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;Can you love your children deeply and still struggle with being a parent? Can you find peace with your past without wishing you could change it? And what happens when you finally start trusting your own decisions instead of everyone else's expectations?&lt;/p&gt;

&lt;p&gt;In Part 2 of his conversation with Melissa Carey, behavioral health therapist Jim Ellermeyer explores these questions and more on &lt;em&gt;Fishing Without Bait&lt;/em&gt;.&lt;/p&gt;

&lt;p&gt;Melissa begins by discussing her introduction to Reiki and other energy-based practices, tracing her interests back to her education in music therapy and the mentors who helped shape her path. She explains her approach to Reiki, the importance of personal intention, and why she does not promise specific outcomes from a session.&lt;/p&gt;

&lt;p&gt;The conversation takes a deeply personal turn when Melissa discusses raising four children, including the additional demands that can come with special needs. She speaks openly about loving her children while struggling with the responsibilities and expectations of motherhood.&lt;/p&gt;

&lt;p&gt;For Melissa, an important turning point came when she realized she was allowing parenting books, family members, teachers, and society to determine how she should raise her children. By deciding to trust her own choices, she began to experience motherhood differently.&lt;/p&gt;

&lt;p&gt;Jim and Melissa also examine the expectations placed on women, the importance of self-concept and self-esteem, and the challenge of recognizing what we deserve in relationships.&lt;/p&gt;

&lt;p&gt;Jim asks a powerful question: What are the requirements someone must meet to be with you?&lt;/p&gt;

&lt;p&gt;Melissa adds an important perspective: How can someone recognize respect, autonomy, or healthy relationships if they've never experienced them?&lt;/p&gt;

&lt;p&gt;This episode invites listeners to consider how mindfulness, honesty, self-trust, and personal responsibility can help us build a life that reflects our own values.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Connect with Melissa Carey&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Explore Melissa's work at Into the Spirit Healing:&lt;br&gt;
&lt;a href="https://intothespirithealing.life/" rel="nofollow noopener"&gt;https://intothespirithealing.life&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Support Fishing Without Bait&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Subscribe to &lt;em&gt;Fishing Without Bait&lt;/em&gt; on your favorite podcast player so you never miss an episode.&lt;/p&gt;

&lt;p&gt;Enjoy ad-free episodes and support our ongoing conversations about mindfulness, recovery, and personal growth on Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Continue your mindfulness journey with Jim's book, &lt;em&gt;Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book&lt;/em&gt;:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Learn more about the podcast:&lt;br&gt;
&lt;a href="https://www.fishingwithoutbait.com/" rel="nofollow noopener"&gt;https://www.fishingwithoutbait.com/&lt;/a&gt;&lt;/p&gt;</description>
  <itunes:keywords>Fishing Without Bait, Fishing Without Bait 537, Jim Ellermeyer, Melissa Carey, Into the Spirit Healing, mindfulness, Reiki, energy healing, energy work, music therapy, breathwork, spiritual wellness, motherhood, parenting, parenting expectations, parenting stress, self-trust, self-worth, self-esteem, self-concept, personal identity, personal growth, women's empowerment, autonomy, relationships, healthy relationships, boundaries, self-acceptance, emotional wellness, self-discovery, intention, recovery, holistic wellness, mental health, mindful living, life lessons, personal responsibility, spirituality</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Can you love your children deeply and still struggle with being a parent? Can you find peace with your past without wishing you could change it? And what happens when you finally start trusting your own decisions instead of everyone else's expectations?</p>

<p>In Part 2 of his conversation with Melissa Carey, behavioral health therapist Jim Ellermeyer explores these questions and more on <em>Fishing Without Bait</em>.</p>

<p>Melissa begins by discussing her introduction to Reiki and other energy-based practices, tracing her interests back to her education in music therapy and the mentors who helped shape her path. She explains her approach to Reiki, the importance of personal intention, and why she does not promise specific outcomes from a session.</p>

<p>The conversation takes a deeply personal turn when Melissa discusses raising four children, including the additional demands that can come with special needs. She speaks openly about loving her children while struggling with the responsibilities and expectations of motherhood.</p>

<p>For Melissa, an important turning point came when she realized she was allowing parenting books, family members, teachers, and society to determine how she should raise her children. By deciding to trust her own choices, she began to experience motherhood differently.</p>

<p>Jim and Melissa also examine the expectations placed on women, the importance of self-concept and self-esteem, and the challenge of recognizing what we deserve in relationships.</p>

<p>Jim asks a powerful question: What are the requirements someone must meet to be with you?</p>

<p>Melissa adds an important perspective: How can someone recognize respect, autonomy, or healthy relationships if they've never experienced them?</p>

<p>This episode invites listeners to consider how mindfulness, honesty, self-trust, and personal responsibility can help us build a life that reflects our own values.</p>

<p><strong>Connect with Melissa Carey</strong></p>

<p>Explore Melissa's work at Into the Spirit Healing:<br>
<a href="https://intothespirithealing.life/" rel="nofollow noopener">https://intothespirithealing.life</a></p>

<p><strong>Support Fishing Without Bait</strong></p>

<p>Subscribe to <em>Fishing Without Bait</em> on your favorite podcast player so you never miss an episode.</p>

<p>Enjoy ad-free episodes and support our ongoing conversations about mindfulness, recovery, and personal growth on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue your mindfulness journey with Jim's book, <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<p>Learn more about the podcast:<br>
<a href="https://www.fishingwithoutbait.com/" rel="nofollow noopener">https://www.fishingwithoutbait.com/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Can you love your children deeply and still struggle with being a parent? Can you find peace with your past without wishing you could change it? And what happens when you finally start trusting your own decisions instead of everyone else's expectations?</p>

<p>In Part 2 of his conversation with Melissa Carey, behavioral health therapist Jim Ellermeyer explores these questions and more on <em>Fishing Without Bait</em>.</p>

<p>Melissa begins by discussing her introduction to Reiki and other energy-based practices, tracing her interests back to her education in music therapy and the mentors who helped shape her path. She explains her approach to Reiki, the importance of personal intention, and why she does not promise specific outcomes from a session.</p>

<p>The conversation takes a deeply personal turn when Melissa discusses raising four children, including the additional demands that can come with special needs. She speaks openly about loving her children while struggling with the responsibilities and expectations of motherhood.</p>

<p>For Melissa, an important turning point came when she realized she was allowing parenting books, family members, teachers, and society to determine how she should raise her children. By deciding to trust her own choices, she began to experience motherhood differently.</p>

<p>Jim and Melissa also examine the expectations placed on women, the importance of self-concept and self-esteem, and the challenge of recognizing what we deserve in relationships.</p>

<p>Jim asks a powerful question: What are the requirements someone must meet to be with you?</p>

<p>Melissa adds an important perspective: How can someone recognize respect, autonomy, or healthy relationships if they've never experienced them?</p>

<p>This episode invites listeners to consider how mindfulness, honesty, self-trust, and personal responsibility can help us build a life that reflects our own values.</p>

<p><strong>Connect with Melissa Carey</strong></p>

<p>Explore Melissa's work at Into the Spirit Healing:<br>
<a href="https://intothespirithealing.life/" rel="nofollow noopener">https://intothespirithealing.life</a></p>

<p><strong>Support Fishing Without Bait</strong></p>

<p>Subscribe to <em>Fishing Without Bait</em> on your favorite podcast player so you never miss an episode.</p>

<p>Enjoy ad-free episodes and support our ongoing conversations about mindfulness, recovery, and personal growth on Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue your mindfulness journey with Jim's book, <em>Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book</em>:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>

<p>Learn more about the podcast:<br>
<a href="https://www.fishingwithoutbait.com/" rel="nofollow noopener">https://www.fishingwithoutbait.com/</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 415: Planting Seeds of Change with Mike Ogelsbee </title>
  <link>https://sorgatronmedia.fireside.fm/38622</link>
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  <pubDate>Tue, 02 Apr 2024 08:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/a33e0dc7-d73d-41bc-8926-9026a2514fae.mp3" length="41378705" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Mike Oglesbee for a deep dive into personal transformation, the significance of setting boundaries, and the liberating power of choice. Oglesbee shares his profound journey of overcoming family estrangement and the challenges of growing up in a toxic environment, highlighting the pivotal decision to stand up for himself and the ensuing path to self-discovery. This episode sheds light on the destructive nature of imposed identities and societal expectations, especially on young women, and offers a fresh perspective on embracing imperfections and redefining personal success.
</itunes:subtitle>
  <itunes:duration>21:05</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/a/a33e0dc7-d73d-41bc-8926-9026a2514fae/cover.jpg?v=1"/>
  <description>&lt;p&gt;In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Mike Oglesbee for a deep dive into personal transformation, the significance of setting boundaries, and the liberating power of choice. Oglesbee shares his profound journey of overcoming family estrangement and the challenges of growing up in a toxic environment, highlighting the pivotal decision to stand up for himself and the ensuing path to self-discovery. This episode sheds light on the destructive nature of imposed identities and societal expectations, especially on young women, and offers a fresh perspective on embracing imperfections and redefining personal success.&lt;/p&gt;

&lt;p&gt;Listeners will gain invaluable insights into dealing with low self-esteem, breaking free from toxic situations, and the importance of nurturing one’s mental health. Oglesbee emphasizes the role of self-awareness, the necessity of conscious decision-making, and the concept of time as our most valuable asset. Through a blend of personal anecdotes and professional wisdom, this episode encourages a shift towards a more objective and truthful understanding of oneself and the world.&lt;/p&gt;

&lt;p&gt;Find out more about Mike Oglesbee at &lt;a href="http://www.mikeoglesbee.com" rel="nofollow noopener"&gt;www.mikeoglesbee.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;</description>
  <itunes:keywords>personal growth, overcoming adversity, setting boundaries, self-discovery, mental health, self-esteem, societal expectations, personal transformation, identity, resilience, conscious choice, family estrangement, toxic environments, embracing imperfections, self-improvement</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Mike Oglesbee for a deep dive into personal transformation, the significance of setting boundaries, and the liberating power of choice. Oglesbee shares his profound journey of overcoming family estrangement and the challenges of growing up in a toxic environment, highlighting the pivotal decision to stand up for himself and the ensuing path to self-discovery. This episode sheds light on the destructive nature of imposed identities and societal expectations, especially on young women, and offers a fresh perspective on embracing imperfections and redefining personal success.</p>

<p>Listeners will gain invaluable insights into dealing with low self-esteem, breaking free from toxic situations, and the importance of nurturing one’s mental health. Oglesbee emphasizes the role of self-awareness, the necessity of conscious decision-making, and the concept of time as our most valuable asset. Through a blend of personal anecdotes and professional wisdom, this episode encourages a shift towards a more objective and truthful understanding of oneself and the world.</p>

<p>Find out more about Mike Oglesbee at <a href="http://www.mikeoglesbee.com" rel="nofollow noopener">www.mikeoglesbee.com</a></p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this thought-provoking episode of "Fishing Without Bait," host Jim Ellermeyer welcomes guest Mike Oglesbee for a deep dive into personal transformation, the significance of setting boundaries, and the liberating power of choice. Oglesbee shares his profound journey of overcoming family estrangement and the challenges of growing up in a toxic environment, highlighting the pivotal decision to stand up for himself and the ensuing path to self-discovery. This episode sheds light on the destructive nature of imposed identities and societal expectations, especially on young women, and offers a fresh perspective on embracing imperfections and redefining personal success.</p>

<p>Listeners will gain invaluable insights into dealing with low self-esteem, breaking free from toxic situations, and the importance of nurturing one’s mental health. Oglesbee emphasizes the role of self-awareness, the necessity of conscious decision-making, and the concept of time as our most valuable asset. Through a blend of personal anecdotes and professional wisdom, this episode encourages a shift towards a more objective and truthful understanding of oneself and the world.</p>

<p>Find out more about Mike Oglesbee at <a href="http://www.mikeoglesbee.com" rel="nofollow noopener">www.mikeoglesbee.com</a></p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 914: Understanding Hypnotherapy with Mike Oglesbee</title>
  <link>https://sorgatronmedia.fireside.fm/38616</link>
  <guid isPermaLink="false">27d1dd9e-6b20-4b73-84fc-06bb0dc70682</guid>
  <pubDate>Tue, 26 Mar 2024 13:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/27d1dd9e-6b20-4b73-84fc-06bb0dc70682.mp3" length="41938438" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>21:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/2/27d1dd9e-6b20-4b73-84fc-06bb0dc70682/cover.jpg?v=1"/>
  <description>&lt;p&gt;In this episode of "Fishing Without Bait," host Jim Ellermeyer is joined by Mike Oglesbee, a seasoned mindset coach and hypnotherapist. They delve into the transformative power of the mind and the journey to self-improvement through full impact mindfulness. Mike shares his path from curiosity in psychology to becoming a hypnotherapist, emphasizing the importance of self-talk and the conscious effort needed alongside hypnotherapy for lasting change. They discuss the crucial role of love in personal growth, the impact of emotional needs, and strategies for breaking negative self-talk and emotional impulsive decisions. The conversation also covers the significance of self-concept, self-esteem, and the fundamental human rights in relationships. Tune in for an enlightening discussion on unlocking your potential by aligning your subconscious and conscious minds through mindfulness and self-compassion.&lt;/p&gt;

&lt;p&gt;Find out more about Mike Oglesbee at &lt;a href="http://www.mikeoglesbee.com" rel="nofollow noopener"&gt;www.mikeoglesbee.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;</description>
  <itunes:keywords>mindfulness, hypnotherapy, self-improvement, mindset coaching, self-talk, personal growth, mental health, subconscious mind, conscious effort, self-love, emotional needs, negative self-talk, self-concept, self-esteem, human rights, relationships, transformation, psychology, neurolinguistic programming, full impact mindfulness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of "Fishing Without Bait," host Jim Ellermeyer is joined by Mike Oglesbee, a seasoned mindset coach and hypnotherapist. They delve into the transformative power of the mind and the journey to self-improvement through full impact mindfulness. Mike shares his path from curiosity in psychology to becoming a hypnotherapist, emphasizing the importance of self-talk and the conscious effort needed alongside hypnotherapy for lasting change. They discuss the crucial role of love in personal growth, the impact of emotional needs, and strategies for breaking negative self-talk and emotional impulsive decisions. The conversation also covers the significance of self-concept, self-esteem, and the fundamental human rights in relationships. Tune in for an enlightening discussion on unlocking your potential by aligning your subconscious and conscious minds through mindfulness and self-compassion.</p>

<p>Find out more about Mike Oglesbee at <a href="http://www.mikeoglesbee.com" rel="nofollow noopener">www.mikeoglesbee.com</a></p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of "Fishing Without Bait," host Jim Ellermeyer is joined by Mike Oglesbee, a seasoned mindset coach and hypnotherapist. They delve into the transformative power of the mind and the journey to self-improvement through full impact mindfulness. Mike shares his path from curiosity in psychology to becoming a hypnotherapist, emphasizing the importance of self-talk and the conscious effort needed alongside hypnotherapy for lasting change. They discuss the crucial role of love in personal growth, the impact of emotional needs, and strategies for breaking negative self-talk and emotional impulsive decisions. The conversation also covers the significance of self-concept, self-esteem, and the fundamental human rights in relationships. Tune in for an enlightening discussion on unlocking your potential by aligning your subconscious and conscious minds through mindfulness and self-compassion.</p>

<p>Find out more about Mike Oglesbee at <a href="http://www.mikeoglesbee.com" rel="nofollow noopener">www.mikeoglesbee.com</a></p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 413: Redefining Success: Navigating Life with Full Impact Mindfulness</title>
  <link>https://sorgatronmedia.fireside.fm/38611</link>
  <guid isPermaLink="false">480a4e9d-86c6-4db6-98cb-d9cd0ab09c11</guid>
  <pubDate>Tue, 19 Mar 2024 06:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/480a4e9d-86c6-4db6-98cb-d9cd0ab09c11.mp3" length="40085077" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment, urging them to make incremental changes and embrace life's challenges with an open heart and mind.
</itunes:subtitle>
  <itunes:duration>20:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/4/480a4e9d-86c6-4db6-98cb-d9cd0ab09c11/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment, urging them to make incremental changes and embrace life's challenges with an open heart and mind.&lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;</description>
  <itunes:keywords>mindfulness, full impact mindfulness, life expectations, love, work-life balance, personal value, professional value, self-esteem, management issues, quitting jobs, societal norms, success definition, personal choices, COVID-19 and employment, self-care, incremental changes, financial obligations, self-improvement, kindness, mental health</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment, urging them to make incremental changes and embrace life's challenges with an open heart and mind.</p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment, urging them to make incremental changes and embrace life's challenges with an open heart and mind.</p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 404: Filtered Reality </title>
  <link>https://sorgatronmedia.fireside.fm/38558</link>
  <guid isPermaLink="false">eee96073-f91d-498b-ba06-a11015cc9ca5</guid>
  <pubDate>Tue, 09 Jan 2024 14:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/eee96073-f91d-498b-ba06-a11015cc9ca5.mp3" length="49758554" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle> Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes. 
</itunes:subtitle>
  <itunes:duration>22:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/e/eee96073-f91d-498b-ba06-a11015cc9ca5/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes. &lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show? &amp;nbsp;We appreciate any support with our Patreon page! &amp;nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; !&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!&lt;/p&gt;</description>
  <itunes:keywords>social media, mental health, body image, self-esteem, influencers, social media effects, youth, parenting, TikTok, podcast, pop culture, media literacy, psychology, therapist perspectives, filtered reality</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes. </p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer and Producer Mike, discuss the topic of "filtered reality" portrayed on social media. They talk about how social media influencers and platforms like TikTok present an unrealistic, glamorized version of life that negatively impacts young people's self-image and mental health. The hosts criticize "wannabe mental health professionals" on TikTok offering advice without credentials. They advise listeners to consume social media mindfully, understanding much of what they see is carefully curated rather than real life. Jim shares his perspective as a therapist, noting patients have body image issues influenced by media. They encourage listeners to share their own related anecdotes. </p>

<p>Are you finding benefit from this show? &nbsp;We appreciate any support with our Patreon page! &nbsp;Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
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