Sorgatron Media Master Feed

Fishing Without Bait 516: Joanna Lowe on Grief, Art, and Learning to Live Again

May 19th, 2026  |  15 mins 33 secs

bereavement, depression support, edinburgh fringe festival, emotional honesty, emotional resilience, emotional wellness, grief, grief support, healing, jim ellermeyer, joanna lowe, mental health, mental wellness, mindfulness, mindfulness and grief, mindfulness podcast, parenting through grief, podcast interview, recovery, self help podcast, sorgatron media, suicide awareness, surviving loss, trauma, trauma recovery, wellness podcast, widow, widowhood

In Part 3 of our conversation with Joanna Lowe, we explore the complicated reality of grief, anger, survival, and support after devastating loss. Joanna shares deeply personal reflections on widowhood, parenting through trauma, and what people can truly do to support someone who is grieving.

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Joanna’s work:

The Occasional Epiphany by Joanna Lowe
Cup A Joe Productions Facebook

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Fishing Without Bait Patreon

Pick up the book:
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book

Fishing Without Bait 480: The 3 Big C’s That Drain Your Happiness (And How to Avoid Them!)

August 19th, 2025  |  Season 11  |  11 mins 20 secs

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In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.