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Displaying 2 items of Sorgatron Media Master Feed with the tag "self acceptance".
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Fishing Without Bait 538: What Do You Deserve? With Melissa Carey
November 3rd, 2026 | 22 mins 19 secs
12 step recovery, aromatherapy, beginner's mind, behavioral change, being present, breathwork, crystal singing bowls, drum circles, drumming, emotional wellness, full impact mindfulness, into the spirit healing, jim ellermeyer, living authentically, melissa carey, mindful listening, mindfulness, mindfulness podcast, people pleasing, personal boundaries, personal growth, recovery podcast, reiki, self acceptance, self-awareness, self-discovery, singing bowls, sound baths, sound meditation, spiritual growth, tibetan singing bowls, tuning forks, wellness podcast
What do you deserve—and what happens when you stop putting everyone else's needs ahead of your own? In Part 3 of their conversation, Jim Ellermeyer and Melissa Carey explore personal boundaries, self-awareness, the power of saying "I don't know," and the role of sound, Reiki, and mindfulness in personal growth. Discover more about Melissa's work at https://intothespirithealing.life and subscribe to Fishing Without Bait on your favorite podcast app.
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Fishing Without Bait 533: You Are Already Whole w/ Melissa Carey
September 29th, 2026 | 27 mins 34 secs
Meditation, active listening, anxiety, anxiety support, behavioral health, breathing exercises, breathwork, coping skills, emotional wellness, gratitude, guided meditation, holistic wellness, into the spirit healing, jim ellermeyer, life transitions, living in the moment, melissa carey, mental wellness, mindfulness, mindfulness podcast, music therapy, personal development, personal growth, present moment, recovery, self acceptance, self awareness, self love, sound therapy, stress management, wellness, wholeness
Melissa Carey joins Jim Ellermeyer for Part 1 of a conversation about self-love, anxiety, mindfulness, and returning to the present moment. Melissa shares how listening, breathwork, music, and simple awareness can help us reconnect with a sense of wholeness that may already be there beneath the noise of everyday life.