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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Presence”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/presence</link>
    <pubDate>Tue, 03 Feb 2026 13:00:00 -0500</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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  <title>Fishing Without Bait 501: Faith, Focus and Control with Shane Chojnacki </title>
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  <pubDate>Tue, 03 Feb 2026 13:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
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  <itunes:subtitle>In Part 4 of our conversation, Shane Chojnacki — pro wrestler and fighter The Savage Gentleman Victor Benjamin — reflects on faith, mindfulness, and learning to control what we can in a noisy world. This episode explores purpose, personal values, and what it truly means to be a good human being.</itunes:subtitle>
  <itunes:duration>19:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.
Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.
We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.
Calls to Action:
Subscribe to the podcast on your favorite podcast player.
Support us on Patreon for ad-free episodes:
https://www.patreon.com/c/fishingwithoutbait
Pick up our book:
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4 
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  <itunes:keywords>Fishing Without Bait, Victor Benjamin, The Savage Gentleman, Shane Chojnacki, mindfulness, recovery, wellness, faith, spirituality, mental health, purpose, presence, self awareness, control the controllable, 12 step philosophy, kindness, personal values, digital mindfulness, Sorgatron Media</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.</p>

<p>Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.</p>

<p>We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.</p>

<p>Calls to Action:<br>
Subscribe to the podcast on your favorite podcast player.<br>
Support us on Patreon for ad-free episodes:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up our book:<br>
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.</p>

<p>Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.</p>

<p>We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.</p>

<p>Calls to Action:<br>
Subscribe to the podcast on your favorite podcast player.<br>
Support us on Patreon for ad-free episodes:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up our book:<br>
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
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<item>
  <title>Fishing Without Bait 188: Confidence and Presence With Natalie Bencivenga</title>
  <link>https://sorgatronmedia.fireside.fm/2978</link>
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  <pubDate>Tue, 16 Apr 2019 15:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/d081d01d-58e8-400b-90b5-6d991ed49cfd.mp3" length="15852001" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!</itunes:subtitle>
  <itunes:duration>22:00</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;&lt;em&gt;Fishing Without Bait is a client Podcast.  Sorgatron Media and Sidekick Media Services have helped with the development, technology, social media, and publication.  Can we help with your Podcast?&lt;a title="Contact Us" href="https://sorgatronmedia.com/contact-us/"&gt; Contact us today!  &lt;/a&gt;&lt;/em&gt;&lt;/p&gt;

&lt;p&gt;Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!&lt;/p&gt;

&lt;blockquote&gt;“You are enough. Just where you our. Just what you are doing. You are enough.”&lt;/blockquote&gt;
You can read Natalie’s work as part of P&lt;a href="https://www.post-gazette.com/life/seen"&gt;ittsburgh Post-Gazette’s SEEN&lt;/a&gt; and follow her on Twitter at @&lt;a href="https://twitter.com/NBSeen"&gt;NBSeen&lt;/a&gt;
Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at &lt;a href="http://broadcast-podcast.com/"&gt;www.broadcast-podcast.com&lt;/a&gt; .
Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;! Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#"&gt;The River's Edge&lt;/a&gt; online radio! 
</description>
  <itunes:keywords>Kairos, chronos, arrogance, pittsburgh, mindfulness, confidence, presence, time</itunes:keywords>
  <content:encoded>
    <![CDATA[<p data-pm-slice="0 0 []"><em>Fishing Without Bait is a client Podcast.  Sorgatron Media and Sidekick Media Services have helped with the development, technology, social media, and publication.  Can we help with your Podcast?<a title="Contact Us" href="https://sorgatronmedia.com/contact-us/"> Contact us today!  </a></em></p>

<iframe width="560" height="80" scrolling="no" frameborder="no" src="https://fireside.fm/s/tAAhzNWf+D3rk9i7k/iframe"></iframe>

<p data-pm-slice="0 0 []">Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!</p>

<blockquote>“You are enough. Just where you our. Just what you are doing. You are enough.”</blockquote>

<p>You can read Natalie’s work as part of P<a href="https://www.post-gazette.com/life/seen" target="_blank">ittsburgh Post-Gazette’s SEEN</a> and follow her on Twitter at @<a href="https://twitter.com/NBSeen" target="_blank">NBSeen</a></p>

<p>Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at <a href="http://broadcast-podcast.com/" target="_blank"><a href="http://www.broadcast-podcast.com" rel="nofollow">www.broadcast-podcast.com</a></a> .</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p data-pm-slice="0 0 []"><em>Fishing Without Bait is a client Podcast.  Sorgatron Media and Sidekick Media Services have helped with the development, technology, social media, and publication.  Can we help with your Podcast?<a title="Contact Us" href="https://sorgatronmedia.com/contact-us/"> Contact us today!  </a></em></p>

<iframe width="560" height="80" scrolling="no" frameborder="no" src="https://fireside.fm/s/tAAhzNWf+D3rk9i7k/iframe"></iframe>

<p data-pm-slice="0 0 []">Jim Ellermeyer spends some more time catching up with Natalie Bencivenga about arrogance and confidence and being a positive influence, time with kairos and chronos, the individual’s bill of rights, and more!</p>

<blockquote>“You are enough. Just where you our. Just what you are doing. You are enough.”</blockquote>

<p>You can read Natalie’s work as part of P<a href="https://www.post-gazette.com/life/seen" target="_blank">ittsburgh Post-Gazette’s SEEN</a> and follow her on Twitter at @<a href="https://twitter.com/NBSeen" target="_blank">NBSeen</a></p>

<p>Natalie is the cohost of The Broadcast Podcast. You can listen to her interviews at <a href="http://broadcast-podcast.com/" target="_blank"><a href="http://www.broadcast-podcast.com" rel="nofollow">www.broadcast-podcast.com</a></a> .</p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>]]>
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