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    <fireside:genDate>Mon, 19 Oct 2026 13:44:04 +0000</fireside:genDate>
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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Positive Living”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/positive%20living</link>
    <pubDate>Tue, 06 Oct 2026 13:00:00 -0400</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!</description>
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    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!</itunes:summary>
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<item>
  <title>Fishing Without Bait 534: Building Community With Casa San Jose With Monica Ruiz</title>
  <link>https://sorgatronmedia.fireside.fm/39228</link>
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  <pubDate>Tue, 06 Oct 2026 13:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/461f8029-ec38-43ad-9c64-c8a79e8a4141.mp3" length="40235526" type="audio/mpeg"/>
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  <itunes:subtitle>Jim Ellermeyer welcomes Monica Ruiz of Casa San Jose for Part 1 of a conversation about community, advocacy, belonging, and making sure people have a voice in decisions that affect their lives. Monica shares the growth of Casa San Jose and reflects on confronting prejudice, creating meaningful conversations, and building a more welcoming Pittsburgh. We’ll return to the rest of Melissa Carey’s interview in the following weeks.</itunes:subtitle>
  <itunes:duration>20:34</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;In Part 1 of this special conversation, Fishing Without Bait host Jim Ellermeyer sits down with Monica Ruiz of Casa San Jose to talk about advocacy, community, human dignity, and what it means to truly listen to the people you are trying to serve.&lt;/p&gt;

&lt;p&gt;Monica discusses her path as a social worker and how her work eventually brought her to Casa San Jose. She shares the organization’s beginnings with Sister Janice Vanderneck and its growth from a small operation working out of a church basement into an organization with more than 35 staff members serving communities in Allegheny County and beyond.&lt;/p&gt;

&lt;p&gt;The conversation explores an important distinction in Casa San Jose’s mission: advocating not simply “for” the Latino community, but “with” the community. Monica explains why people need the opportunity to speak for themselves and why assumptions about what others need can get in the way of meaningful change.&lt;/p&gt;

&lt;p&gt;Jim and Monica also discuss belonging, racism, fear-based thinking, privilege, immigration narratives, and the challenge of deciding when a difficult conversation is worth having. Monica reflects on being both proudly Latina and proudly American, the importance of having a seat at the table, and why changing systems requires people from affected communities to be part of the decisions.&lt;/p&gt;

&lt;p&gt;Throughout the conversation, the themes return to ideas at the heart of Fishing Without Bait: human dignity, openness, listening, compassion, and finding ways to move from frustration toward meaningful action.&lt;/p&gt;

&lt;p&gt;This is Part 1 of our conversation with Monica Ruiz.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Programming note:&lt;/strong&gt; We’ll return to the rest of Melissa Carey’s interview in the following weeks.&lt;/p&gt;

&lt;p&gt;Subscribe to Fishing Without Bait on your favorite podcast player and join us each week for conversations about mindfulness, recovery, wellness, and creating a more positive life.&lt;/p&gt;

&lt;p&gt;Support Fishing Without Bait on Patreon and receive ad-free episodes:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt; &lt;/p&gt;</description>
  <itunes:keywords>Jim Ellermeyer, Monica Ruiz, Casa San Jose, Pittsburgh, Pittsburgh Latino community, Latino community, community advocacy, advocacy, human dignity, belonging, representation, social work, social worker, community resources, mental health, human rights, difficult conversations, listening, compassion, mindfulness, mindfulness podcast, recovery, wellness, personal growth, positive living, community building, inclusion, identity, fear based thinking, privilege, civic engagement, Sister Janice Vanderneck, seat at the table, honesty open mindedness willingness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Part 1 of this special conversation, Fishing Without Bait host Jim Ellermeyer sits down with Monica Ruiz of Casa San Jose to talk about advocacy, community, human dignity, and what it means to truly listen to the people you are trying to serve.</p>

<p>Monica discusses her path as a social worker and how her work eventually brought her to Casa San Jose. She shares the organization’s beginnings with Sister Janice Vanderneck and its growth from a small operation working out of a church basement into an organization with more than 35 staff members serving communities in Allegheny County and beyond.</p>

<p>The conversation explores an important distinction in Casa San Jose’s mission: advocating not simply “for” the Latino community, but “with” the community. Monica explains why people need the opportunity to speak for themselves and why assumptions about what others need can get in the way of meaningful change.</p>

<p>Jim and Monica also discuss belonging, racism, fear-based thinking, privilege, immigration narratives, and the challenge of deciding when a difficult conversation is worth having. Monica reflects on being both proudly Latina and proudly American, the importance of having a seat at the table, and why changing systems requires people from affected communities to be part of the decisions.</p>

<p>Throughout the conversation, the themes return to ideas at the heart of Fishing Without Bait: human dignity, openness, listening, compassion, and finding ways to move from frustration toward meaningful action.</p>

<p>This is Part 1 of our conversation with Monica Ruiz.</p>

<p><strong>Programming note:</strong> We’ll return to the rest of Melissa Carey’s interview in the following weeks.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player and join us each week for conversations about mindfulness, recovery, wellness, and creating a more positive life.</p>

<p>Support Fishing Without Bait on Patreon and receive ad-free episodes:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a> </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Part 1 of this special conversation, Fishing Without Bait host Jim Ellermeyer sits down with Monica Ruiz of Casa San Jose to talk about advocacy, community, human dignity, and what it means to truly listen to the people you are trying to serve.</p>

<p>Monica discusses her path as a social worker and how her work eventually brought her to Casa San Jose. She shares the organization’s beginnings with Sister Janice Vanderneck and its growth from a small operation working out of a church basement into an organization with more than 35 staff members serving communities in Allegheny County and beyond.</p>

<p>The conversation explores an important distinction in Casa San Jose’s mission: advocating not simply “for” the Latino community, but “with” the community. Monica explains why people need the opportunity to speak for themselves and why assumptions about what others need can get in the way of meaningful change.</p>

<p>Jim and Monica also discuss belonging, racism, fear-based thinking, privilege, immigration narratives, and the challenge of deciding when a difficult conversation is worth having. Monica reflects on being both proudly Latina and proudly American, the importance of having a seat at the table, and why changing systems requires people from affected communities to be part of the decisions.</p>

<p>Throughout the conversation, the themes return to ideas at the heart of Fishing Without Bait: human dignity, openness, listening, compassion, and finding ways to move from frustration toward meaningful action.</p>

<p>This is Part 1 of our conversation with Monica Ruiz.</p>

<p><strong>Programming note:</strong> We’ll return to the rest of Melissa Carey’s interview in the following weeks.</p>

<p>Subscribe to Fishing Without Bait on your favorite podcast player and join us each week for conversations about mindfulness, recovery, wellness, and creating a more positive life.</p>

<p>Support Fishing Without Bait on Patreon and receive ad-free episodes:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a> </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 480: The 3 Big C’s That Drain Your Happiness (And How to Avoid Them!)</title>
  <link>https://sorgatronmedia.fireside.fm/38946</link>
  <guid isPermaLink="false">79111767-5bae-402a-8b9e-c5132365c4df</guid>
  <pubDate>Tue, 19 Aug 2025 14:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/79111767-5bae-402a-8b9e-c5132365c4df.mp3" length="22351591" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.
</itunes:subtitle>
  <itunes:duration>11:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://cdn.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/7/79111767-5bae-402a-8b9e-c5132365c4df/cover.jpg?v=1"/>
  <description>&lt;p&gt;In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.&lt;/p&gt;

&lt;p&gt;Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn’t measured in years—it’s measured in the choices we make right now.&lt;/p&gt;

&lt;p&gt;Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.&lt;/p&gt;</description>
  <itunes:keywords>mindfulness podcast, self help podcast, positive living, stop comparing, stop criticizing, stop complaining, three big c’s, emotional vampires, live in the moment, plant flowers not weeds, mindfulness tips, personal growth, life coaching, recovery podcast, Jim Ellermeyer, Fishing Without Bait, mental health awareness, self improvement, stress management, living well, daily mindfulness practices, choose kindness, overcome negativity, inspirational podcast, mindful living strategies</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.</p>

<p>Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn’t measured in years—it’s measured in the choices we make right now.</p>

<p>Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.</p>

<p>Through stories of sports legends like John Wooden, reflections on culture, and lessons from film, Jim offers practical insights on how to plant flowers instead of weeds in your daily moments. Life isn’t measured in years—it’s measured in the choices we make right now.</p>

<p>Join us as we reflect on how to let go of negativity, embrace kindness, and live each moment well.</p>]]>
  </itunes:summary>
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