Sorgatron Media Master Feed

Fishing Without Bait 494: The Myth of Productivity & the Path to Real Joy with Santina Grace

December 2nd, 2025  |  27 mins 49 secs

anxiety relief, clairvoyant medium, coping skills, emotional healing, emotional resilience, fear and anxiety, finding joy, gratitude practice, grounding techniques, inner peace, joy, mental health, mental wellness, mindfulness, mindfulness journey, mindfulness podcast, mindfulness tips, overcoming fear, personal growth, present moment awareness, recovery tools, santina grace, self-compassion, self-worth, spiritual guidance, spirituality, stress management, trauma healing

Clairvoyant medium Santina Grace returns for a powerful conversation about finding joy in a chaotic world. Jim and Santina explore the myth of productivity, how fear shapes anxiety, how to anchor yourself through gratitude and memories, and how to reclaim your inner peace—even when life feels overwhelming.

Fishing Without Bait 491: Discover Your Inherent Truths: The Secret to Confidence & Self-Worth

November 11th, 2025  |  17 mins 48 secs

breathing techniques for anxiety, confidence building, creating your own life, daily gratitude practice, emotional resilience, emotional wellness, fear of judgment, identity and values, inherent truths, inner peace practices, jim ellermeyer, letting go of fear, living without expectations, mental health podcast, mindful living, mindfulness exercises, mindfulness podcast, overcoming self-doubt, personal development tools, personal growth, positive affirmations, recovery and mindfulness, self-awareness techniques, self-discovery, self-worth

In this episode of Fishing Without Bait, counselor and mindfulness guide Jim Ellermeyer takes listeners on a thoughtful and practical journey into the world of inherent truths—the deep personal values and qualities that define who we really are beneath expectations, judgment, and fear.

Jim opens the conversation by reminding us that self-discovery isn’t about finding a ready-made identity—it’s about creating ourselves with honesty, open-mindedness, and a willingness to try. He introduces the idea that inherent truths are fundam

Fishing Without Bait 490: What Would Jesus Say to Today’s World Leaders?

November 3rd, 2025  |  16 mins 44 secs

behavioral health, compassion, emotional awareness, empathy, empathy in leadership, faith, fishing without bait, forgiveness, good samaritan, honesty, hope, humility, inspiration, integrity, jesus of nazareth, jim ellermeyer, justice, kindness, leadership, mental health, mike sorg, mindfulness, mindfulness podcast, moral courage, moral responsibility, motivation, peace, personal growth, podcast, positivity, reconciliation, self compassion, self improvement, self reflection, servant leadership, spiritual growth, spirituality, truth

In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.

Fishing Without Bait 487: Navigating Anxiety and Uncertainty with Mr. Rogers’ Wisdom

October 14th, 2025  |  Season 11  |  20 mins 56 secs

anxiety, behavioral health, being present, depression, emotional resilience, fred rogers, full impact mindfulness, helpers, inspirational podcast, kindness, leveling up, mental health, mindfulness, motivational, mr. rogers quotes, personal growth, pittsburgh podcast, podcast, self-acceptance, self-awareness, self-compassion, self-love, substance abuse recovery, therapy, uncertainty

Jim Ellermeyer and Mike Sorg explore the wisdom of Fred Rogers to help us navigate fear, overwhelm, and uncertainty through mindfulness and kindness. With reflections on self-acceptance, emotional resilience, and “leveling up” in life, this episode reminds us: “I like you just the way you are.”

Fishing Without Bait 485: Feeling Stuck? You Might Be Living on Autopilot

September 29th, 2025  |  Season 11  |  17 mins 1 sec

behavioral therapy, daily mindfulness, digital detox, fishing without bait, human being vs human doing, i choose mindset, intentional living, jim ellermeyer, journaling, life balance, mental health, mindfulness, mindfulness podcast, personal growth, podcast wellness, self-awareness, self-discovery, self-help, self-reflection, stress relief

In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing.

Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience.

Fishing Without Bait 482: This Mindset Shift Changes Everything

September 9th, 2025  |  Season 11  |  15 mins 33 secs

addiction recovery, behavioral health, emotional wellness, fishing without bait, focus on success, full impact mindfulness, growth mindset, how to change your life, inspirational podcast, jim ellermeyer, journaling, life skills, mental clarity, mental health, mindfulness, mindset shift, personal growth, podcast on recovery, positive reinforcement, positive thinking, recovery, recovery journey, recovery podcast, self-awareness, self-improvement, self-reflection, sidekick media, success habits, therapy

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis.

Fishing Without Bait 481: Jesus’ Message Was Simpler Than You Think

August 26th, 2025  |  Season 11  |  11 mins 38 secs

alternative gospels, be kind to yourself, compassionate living, connecting with your true self, divine spark, emotional wellness, fishing without bait, fishingwithoutbait.com, forgiveness, freedom from religion, gospel of mary magdalene, gospel of thomas, holistic wellness, how to find inner peace, inner peace, jesus teachings, jim ellermeyer, kingdom of god within, living authentically, love your neighbor, mental health, mindful living, mindfulness meditation, mindfulness podcast, mindfulness practice, mindfulness recovery, nurture your spirit, overcoming fear, personal development, personal growth, personal spirituality, podcast on spirituality, self compassion, self discovery, self validation, spiritual awakening, spiritual journey, spiritual mindfulness, spirituality vs religion

In this episode of Fishing Without Bait, host Jim Ellermeyer and co-host Mike explore the difference between spirituality and organized religion and what it truly means to nurture your spirit.

Together, they revisit the timeless teachings of Jesus, focusing on his central message of love, compassion, and self-discovery — a message that’s often been overshadowed by societal control, rigid traditions, and centuries of interpretation.

Fishing Without Bait 480: The 3 Big C’s That Drain Your Happiness (And How to Avoid Them!)

August 19th, 2025  |  Season 11  |  11 mins 20 secs

choose kindness, daily mindfulness practices, emotional vampires, fishing without bait, inspirational podcast, jim ellermeyer, life coaching, live in the moment, living well, mental health awareness, mindful living strategies, mindfulness podcast, mindfulness tips, overcome negativity, personal growth, plant flowers not weeds, positive living, recovery podcast, self help podcast, self improvement, stop comparing, stop complaining, stop criticizing, stress management, three big c’s

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike explore the “Three Big C’s” that drain joy and positivity from our lives: comparing, criticizing, and complaining. We discuss how these habits act like emotional vampires, sucking the energy from every room, and why avoiding them leads to a more mindful, fulfilling life.

Fishing Without Bait 454: Chris Maverick on Mindfulness, Pop Culture, and Building a Joyful Life

January 28th, 2025  |  Season 11  |  16 mins 23 secs

academic analysis, balanced life, building connections, chris maverick, creative passions, hobbies, lego, life advice, mindful living, mindfulness, personal growth, personal journey, podcasting, pop culture, recreational activities, self-care, simple joys, stress management, stress relief, university of pittsburgh, unplugging, voxpopcast

In this enlightening episode of Fishing Without Bait, host Jim Ellermeyer welcomes Chris Maverick, professor at the University of Pittsburgh and host of the VoxPopcast. Together, they explore the importance of hobbies and mindfulness in combating stress and living a fulfilling life. Chris shares his journey from a high-stress corporate career to academia, emphasizing the value of recreation and personal growth. They delve into the joy of simple pleasures, from building Lego sets with loved ones to podcasting with family, and how these activities foster connection and creativity.

Fishing Without Bait 446: How to Foster Friendships in a Divisive World with Missy Sorg

November 19th, 2024  |  Season 11  |  21 mins 34 secs

active listening, challenging friendships, communication skills, effective communication, friendship and beliefs, jim ellermeyer, mindful conversations, mindfulness podcast, mindfulness practices, missy sorg, mutual respect, navigating differences, open-mindedness, personal growth, podcast insights, polarized world, relationship advice, respectful dialogue, understanding perspectives

Join host Jim Ellermeyer on Fishing Without Bait, where mindfulness meets candid conversation. In this episode, Jim sits down with co-producer Missy Sorg for an insightful discussion about navigating friendships, differing opinions, and active listening in a polarized world. Missy shares her experiences during a tumultuous campaign season, reflecting on how personal values and beliefs impact relationships. Together, they explore the importance of respectful dialogue, understanding perspectives, and fostering meaningful connections despite ideological differences. This heartfelt episode offers valuable lessons on communication, mindfulness, and embracing openness in challenging times. Tune in for a conversation that inspires growth and mutual respect.Are you finding benefit from this show?