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Displaying 4 items of Sorgatron Media Master Feed with the tag "new years resolutions".
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Fishing Without Bait 227: The Change with Andrew DiNardo
January 28th, 2020 | 15 mins 24 secs
depression, disney world, gastric bypass, mental health, new years resolutions, obesity, roller coasters, weight loss
Jim Ellermeyer wraps his conversation with Andrew DiNardo about how his weight loss has changed his life, from not being worn out hanging with his nephew to shirt sizes. Andrew also talks about the decision and determination to keep going, and tips for making small steps into change.
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Changing Mindest with Andrew DiNardo | Episode 225
January 14th, 2020 | 20 mins 25 secs
cognitive distortions, depression, gastric bypass, mental health, new years resolutions, obesity, roller coasters, weight loss
Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task.
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Fishing Without Bait 224: Losing 200 Pounds with Andrew DiNardo
January 7th, 2020 | 21 mins 45 secs
depression, gastric bypass, mental health, new years resolutions, obesity, weight loss
Jim Ellermeyer is chatting with Andrew DiNardo, who is sharing his incredible story of losing over 200 pounds between surgery and life style change. Andrew discusses his life growing up and responding to what the weight did in his life, the damage words can do with your mental health, eating your feelings, taking persona accountability, and dealing with bad days, and connecting with people who have been through similar life changes that help hold each other accountable.
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Fishing Without Bait 173: New Year’s Anti Resolutions
January 1st, 2019 | 15 mins 48 secs
intentions, new years resolutions
Jim Ellermeyer looks at New Year’s Resolutions, making intentions instead of resolutions, setting up a “not to do list’, dropping the rock, things coming back to you, natural time, and more!