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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Motivational”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/motivational</link>
    <pubDate>Tue, 14 Oct 2025 13:00:00 -0400</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
<item>
  <title>Fishing Without Bait 487: Navigating Anxiety and Uncertainty with Mr. Rogers’ Wisdom</title>
  <link>https://sorgatronmedia.fireside.fm/38982</link>
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  <pubDate>Tue, 14 Oct 2025 13:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cbf13a89-0541-46ef-b39c-3b2f3dfa9598.mp3" length="41016020" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer and Mike Sorg explore the wisdom of Fred Rogers to help us navigate fear, overwhelm, and uncertainty through mindfulness and kindness. With reflections on self-acceptance, emotional resilience, and “leveling up” in life, this episode reminds us: “I like you just the way you are.”</itunes:subtitle>
  <itunes:duration>20:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness.
This episode dives into Mr. Rogers’ most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices.
Listeners will hear discussions on:
    • Managing emotions by making them “mentionable and manageable”
    • Accepting life’s challenges without needing immediate solutions
    • The importance of being a helper—or recognizing helpers around you
    • The difference between kindness and being “right”
    • Embracing who you are and offering that same grace to others
End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world.
🧘 “Do a kindness for yourself. Do a kindness for another.” 
</description>
  <itunes:keywords>mindfulness, self-acceptance, Fred Rogers, Mr. Rogers quotes, emotional resilience, mental health, kindness, self-compassion, podcast, behavioral health, therapy, anxiety, depression, uncertainty, helpers, being present, self-awareness, inspirational podcast, personal growth, leveling up, substance abuse recovery, full impact mindfulness, motivational, self-love, Pittsburgh podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness.</p>

<p>This episode dives into Mr. Rogers’ most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices.</p>

<p>Listeners will hear discussions on:<br>
    • Managing emotions by making them “mentionable and manageable”<br>
    • Accepting life’s challenges without needing immediate solutions<br>
    • The importance of being a helper—or recognizing helpers around you<br>
    • The difference between kindness and being “right”<br>
    • Embracing who you are and offering that same grace to others</p>

<p>End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world.</p>

<p>🧘 “Do a kindness for yourself. Do a kindness for another.”</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness.</p>

<p>This episode dives into Mr. Rogers’ most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices.</p>

<p>Listeners will hear discussions on:<br>
    • Managing emotions by making them “mentionable and manageable”<br>
    • Accepting life’s challenges without needing immediate solutions<br>
    • The importance of being a helper—or recognizing helpers around you<br>
    • The difference between kindness and being “right”<br>
    • Embracing who you are and offering that same grace to others</p>

<p>End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world.</p>

<p>🧘 “Do a kindness for yourself. Do a kindness for another.”</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 427: Passion, Perseverance, and Pro Wrestling: Zeke Mercer’s Journey and Life Lessons</title>
  <link>https://sorgatronmedia.fireside.fm/38679</link>
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  <pubDate>Tue, 25 Jun 2024 06:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/65c3409e-cb89-4029-8482-2d2bf8cf8451.mp3" length="47907234" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>In this episode of "Fishing Without Bait," host Jim Ellermeyer engages in an insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey in the wrestling world, emphasizing the passion and determination needed to succeed. He discusses the metaphorical parallels between wrestling and life, offering a unique perspective on overcoming challenges and pursuing dreams. Zeke's candid reflections on his experiences, including the importance of authenticity and self-awareness, provide valuable life lessons. Listeners will also hear about Zeke's memorable matches and the impact of wrestling on his personal growth. Join us for an inspiring and motivational discussion that goes beyond the ring.</itunes:subtitle>
  <itunes:duration>24:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In this episode of "Fishing Without Bait," host Jim Ellermeyer engages in an insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey in the wrestling world, emphasizing the passion and determination needed to succeed. He discusses the metaphorical parallels between wrestling and life, offering a unique perspective on overcoming challenges and pursuing dreams. Zeke's candid reflections on his experiences, including the importance of authenticity and self-awareness, provide valuable life lessons. Listeners will also hear about Zeke's memorable matches and the impact of wrestling on his personal growth. Join us for an inspiring and motivational discussion that goes beyond the ring.
Find out more about Zeke Mercer and watch his matches on Youtube! 
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!  
</description>
  <itunes:keywords>Pro Wrestler, Zeke Mercer, Wrestling Journey, Passion, Determination, Overcoming Challenges, Authenticity, Self-Awareness, Life Lessons, Memorable Matches, Personal Growth, Wrestling Insights, Jim Ellermeyer, Fishing Without Bait, Podcast, Motivational, Inspirational</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of &quot;Fishing Without Bait,&quot; host Jim Ellermeyer engages in an insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey in the wrestling world, emphasizing the passion and determination needed to succeed. He discusses the metaphorical parallels between wrestling and life, offering a unique perspective on overcoming challenges and pursuing dreams. Zeke&#39;s candid reflections on his experiences, including the importance of authenticity and self-awareness, provide valuable life lessons. Listeners will also hear about Zeke&#39;s memorable matches and the impact of wrestling on his personal growth. Join us for an inspiring and motivational discussion that goes beyond the ring.</p>

<p>Find out more about Zeke Mercer and watch his matches on Youtube! </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of &quot;Fishing Without Bait,&quot; host Jim Ellermeyer engages in an insightful conversation with pro wrestler Zeke Mercer. Zeke shares his journey in the wrestling world, emphasizing the passion and determination needed to succeed. He discusses the metaphorical parallels between wrestling and life, offering a unique perspective on overcoming challenges and pursuing dreams. Zeke&#39;s candid reflections on his experiences, including the importance of authenticity and self-awareness, provide valuable life lessons. Listeners will also hear about Zeke&#39;s memorable matches and the impact of wrestling on his personal growth. Join us for an inspiring and motivational discussion that goes beyond the ring.</p>

<p>Find out more about Zeke Mercer and watch his matches on Youtube! </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher! </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Indy Mayhem Show: Greywolf Raventhorne </title>
  <link>https://sorgatronmedia.fireside.fm/2902</link>
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  <pubDate>Thu, 21 Feb 2019 11:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/914321f3-4806-448b-89e0-56495355246f.mp3" length="21923589" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Greywolf Raventhorne is a 13 year veteran who chats with us this week about bodybuilding, using pro wrestling as a canvas for his art, his presence on social media, and presenting a positive mental attitude.</itunes:subtitle>
  <itunes:duration>30:26</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
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  <description>Greywolf Raventhorne is a 13 year veteran who chats with us this week about bodybuilding, using pro wrestling as a canvas for his art, his presence on social media, and presenting a positive mental attitude.
Check out Greywolf Raventhorne in action in Renegade Wrestling Alliance at &lt;a href="http://indywrestling.us/"&gt;indywrestling.us&lt;/a&gt;!
Go to &lt;a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwrestlingmayhemshow.com%2F%3Ffbclid%3DIwAR3cjhD0evn2zN_pHYTG-2FCBaYEzJqmJSc8JTAk0kfG28jcSr1WD-7d5S4&amp;amp;h=AT1KnvyTP-4SIX0XjsFozGmdCEh9mpmPQrp-ArcCbJCvS7v-cW9t2cYESYDLClEsHSbwxkmSsqeGhGzn8I106Oh1ek82LIlWtzP3lcgAI9kAqEmyRj6FF7e83CxdGGvpwvy8eNst8FMxnLrU3N-QoaQGudEIQcys1EWhpCOx1zTOe7liX6MIsok0DDkl7HDokWy1zIh1TS0j-QdlWuM1GxV6Q3o6zq9Ef0parafJqM0Rdhj-JIRYgw3lqNc87BtNeAG545jgVN9dC7ypt-PPcAvoGCeUbkaN2VvyMgX8MgspWY58UOM2u8eY0DE7gx9z5UyeEpt--y2UpLvWVYeTvr1LiM2Blq2RbWyqjUK1INePW9wGg3i0IzVGeJ-Awt9XANB-JkVE1JX7QKkcbqElslOf2MuVj00u8CRYwUEP7w_BXeOBd2uNiUwvAtf7WSOZr33nnu-zYg"&gt;wrestlingmayhemshow.com&lt;/a&gt; for more entertainment! 
</description>
  <itunes:keywords>Greywolf Raventhorne, motivational, pro wreslting, monster factory, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Greywolf Raventhorne is a 13 year veteran who chats with us this week about bodybuilding, using pro wrestling as a canvas for his art, his presence on social media, and presenting a positive mental attitude.</p>

<p>Check out Greywolf Raventhorne in action in Renegade Wrestling Alliance at <a href="http://indywrestling.us/" target="_blank">indywrestling.us</a>!</p>

<p>Go to <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwrestlingmayhemshow.com%2F%3Ffbclid%3DIwAR3cjhD0evn2zN_pHYTG-2FCBaYEzJqmJSc8JTAk0kfG28jcSr1WD-7d5S4&amp;h=AT1KnvyTP-4SIX0XjsFozGmdCEh9mpmPQrp-ArcCbJCvS7v-cW9t2cYESYDLClEsHSbwxkmSsqeGhGzn8I106Oh1ek82LIlWtzP3lcgAI9kAqEmyRj6FF7e83CxdGGvpwvy8eNst8FMxnLrU3N-QoaQGudEIQcys1EWhpCOx1zTOe7liX6MIsok0DDkl7HDokWy1zIh1TS0j-QdlWuM1GxV6Q3o6zq9Ef0parafJqM0Rdhj-JIRYgw3lqNc87BtNeAG545jgVN9dC7ypt-PPcAvoGCeUbkaN2VvyMgX8MgspWY58UOM2u8eY0DE7gx9z5UyeEpt--y2UpLvWVYeTvr1LiM2Blq2RbWyqjUK1INePW9wGg3i0IzVGeJ-Awt9XANB-JkVE1JX7QKkcbqElslOf2MuVj00u8CRYwUEP7w_BXeOBd2uNiUwvAtf7WSOZr33nnu-zYg" target="_blank">wrestlingmayhemshow.com</a> for more entertainment!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Greywolf Raventhorne is a 13 year veteran who chats with us this week about bodybuilding, using pro wrestling as a canvas for his art, his presence on social media, and presenting a positive mental attitude.</p>

<p>Check out Greywolf Raventhorne in action in Renegade Wrestling Alliance at <a href="http://indywrestling.us/" target="_blank">indywrestling.us</a>!</p>

<p>Go to <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwrestlingmayhemshow.com%2F%3Ffbclid%3DIwAR3cjhD0evn2zN_pHYTG-2FCBaYEzJqmJSc8JTAk0kfG28jcSr1WD-7d5S4&amp;h=AT1KnvyTP-4SIX0XjsFozGmdCEh9mpmPQrp-ArcCbJCvS7v-cW9t2cYESYDLClEsHSbwxkmSsqeGhGzn8I106Oh1ek82LIlWtzP3lcgAI9kAqEmyRj6FF7e83CxdGGvpwvy8eNst8FMxnLrU3N-QoaQGudEIQcys1EWhpCOx1zTOe7liX6MIsok0DDkl7HDokWy1zIh1TS0j-QdlWuM1GxV6Q3o6zq9Ef0parafJqM0Rdhj-JIRYgw3lqNc87BtNeAG545jgVN9dC7ypt-PPcAvoGCeUbkaN2VvyMgX8MgspWY58UOM2u8eY0DE7gx9z5UyeEpt--y2UpLvWVYeTvr1LiM2Blq2RbWyqjUK1INePW9wGg3i0IzVGeJ-Awt9XANB-JkVE1JX7QKkcbqElslOf2MuVj00u8CRYwUEP7w_BXeOBd2uNiUwvAtf7WSOZr33nnu-zYg" target="_blank">wrestlingmayhemshow.com</a> for more entertainment!</p>]]>
  </itunes:summary>
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