Sorgatron Media Master Feed
Displaying all 2 Episode of Sorgatron Media Master Feed with the tag “mindfulness practices”.
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Fishing Without Bait 496: Clearing the Etch-A-Sketch: Letting Go of What Isn’t Ours
December 16th, 2025 | 21 mins 18 secs
breathwork, emotional healing, emotional regulation, fishing without bait, grounding exercises, healing the past, letting go, mental health podcast, mindfulness podcast, mindfulness practices, mindfulness tools, present moment awareness, recovery from life, recovery podcast, santina grace, self growth, trauma healing
In Fishing Without Bait 496, we continue Part 3 of our conversation with returning guest and Clairvoyant Santina Grace. This episode explores mindfulness, recovery, and healing trauma without reliving the past, using grounding exercises, breathwork, and practical metaphors to help release emotional weight and stay present.
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Fishing Without Bait 446: How to Foster Friendships in a Divisive World with Missy Sorg
November 19th, 2024 | Season 11 | 21 mins 34 secs
active listening, challenging friendships, communication skills, effective communication, friendship and beliefs, jim ellermeyer, mindful conversations, mindfulness podcast, mindfulness practices, missy sorg, mutual respect, navigating differences, open-mindedness, personal growth, podcast insights, polarized world, relationship advice, respectful dialogue, understanding perspectives
Join host Jim Ellermeyer on Fishing Without Bait, where mindfulness meets candid conversation. In this episode, Jim sits down with co-producer Missy Sorg for an insightful discussion about navigating friendships, differing opinions, and active listening in a polarized world. Missy shares her experiences during a tumultuous campaign season, reflecting on how personal values and beliefs impact relationships. Together, they explore the importance of respectful dialogue, understanding perspectives, and fostering meaningful connections despite ideological differences. This heartfelt episode offers valuable lessons on communication, mindfulness, and embracing openness in challenging times. Tune in for a conversation that inspires growth and mutual respect.Are you finding benefit from this show?