Sorgatron Media Master Feed
We found 3 episodes of Sorgatron Media Master Feed with the tag “mindful living”.
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Fishing Without Bait 417: Celebrating Self-Care and Mindful Living
April 15th, 2024 | Season 11 | 26 mins 17 secs
behavioral therapy, emotional well-being, life balance, mental health, mindful living, mindfulness, personal growth, productivity, self-care, societal expectations, time management
In this enriching episode of "Fishing Without Bait," hosts Jim Ellermeyer and Producer Mike delve into the pivotal subject of self-care and the importance of mindful living. As a behavioral therapist, Jim alongside Mike, who steps out from his usual behind-the-scenes role, unpack discussions that resonate deeply with anyone struggling to balance life's demands with personal well-being.
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Fishing Without Bait 406: Deeper withDumpster Fire Ryan Zane
January 30th, 2024 | Season 11 | 17 mins 58 secs
anxiety and gratitude, coping with trauma, emotional resilience, family dynamics, inner strength, medication and mental health, mental health discussion, mental wellness, mindful living, overcoming anxiety, personal development, podcast insights, professional wrestling, self-discovery, therapeutic conversation, wrestler's journey, wrestling lifestyle
This week we feature host Jim Ellermeyer in conversation with guest Ryan Zane, a professional wrestler. The episode delves into Ryan's personal experiences with wrestling, mental health, and his journey through life. Key topics include the interplay between anxiety and gratitude, the impact of childhood trauma, and personal growth. Ryan shares his struggles with generalized anxiety and how medication has helped him. He also reflects on his family dynamics, the challenges he faced, and how these experiences shaped his perspective and coping mechanisms.
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Fishing Without Bait 403: Lessons from the Brink
January 2nd, 2024 | Season 11 | 18 mins 31 secs
12-step programs, addiction recovery, behavioral health, compassion, empathy, facing death, fishing, honesty, integrity, letting go, life lessons, mindful living, nature, personal growth, podcast, prescription for living, spirituality
Jim Ellermeyer and Mike discuss life, death, spirituality, and recovery. Jim shares his recent brushes with death and how he faced them without fear due to his spiritual grounding and making amends through recovery. They talk about the importance of living fully in the present moment rather than worrying about the future or past. Jim stresses the value of empowering oneself, identifying fears, always telling the truth, treating people with respect, and carrying positive messages to help others.