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    <fireside:genDate>Sun, 19 Apr 2026 13:47:27 -0500</fireside:genDate>
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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Life Change”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/life%20change</link>
    <pubDate>Tue, 25 Feb 2020 04:00:00 -0500</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
<item>
  <title>Fishing Without Bait 231 : The Burnout Doctor Part 2</title>
  <link>https://sorgatronmedia.fireside.fm/3343</link>
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  <pubDate>Tue, 25 Feb 2020 04:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
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  <itunes:episodeType>full</itunes:episodeType>
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  <itunes:subtitle>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making. </itunes:subtitle>
  <itunes:duration>19:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making. 
You can find out more about Dr. Stephanie and her at www.embody360wellness.com. 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Burnout culture, business burnout, career burnout, life change, mindfulness, self awareness, goals, successes, vision board, achievable goals, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making. </p>

<p>You can find out more about Dr. Stephanie and her at <a href="http://www.embody360wellness.com" rel="nofollow">www.embody360wellness.com</a>. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making. </p>

<p>You can find out more about Dr. Stephanie and her at <a href="http://www.embody360wellness.com" rel="nofollow">www.embody360wellness.com</a>. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 230 : The Burnout Doctor Part 1</title>
  <link>https://sorgatronmedia.fireside.fm/3342</link>
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  <pubDate>Tue, 18 Feb 2020 01:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/28cc97e4-d833-4168-8fe5-a733c8dcd7f1.mp3" length="8884726" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world.  They discuss how to assess burnout and some of her techniques to help her clients. </itunes:subtitle>
  <itunes:duration>18:30</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world.  They discuss how to assess burnout and some of her techniques to help her clients. 
You can find out more about Dr. Stephanie and her at www.embody360wellness.com. 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Burnout culture, business burnout, career burnout, life change, mindfulness, self awareness, goals, successes </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world.  They discuss how to assess burnout and some of her techniques to help her clients. </p>

<p>You can find out more about Dr. Stephanie and her at <a href="http://www.embody360wellness.com" rel="nofollow">www.embody360wellness.com</a>. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world.  They discuss how to assess burnout and some of her techniques to help her clients. </p>

<p>You can find out more about Dr. Stephanie and her at <a href="http://www.embody360wellness.com" rel="nofollow">www.embody360wellness.com</a>. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
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<item>
  <title>Fishing Without Bait 207: Catching up with Mindflow Meditation</title>
  <link>https://sorgatronmedia.fireside.fm/3133</link>
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  <pubDate>Tue, 03 Sep 2019 01:30:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/90791e5e-b6d3-4080-b530-d06731272774.mp3" length="10858121" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about his journey here with his rare muscular disorder, going back to meditation in his life, the realization of living in “the swirl”, Apeiron meditation, and some of the philosophies that helped him in his life. </itunes:subtitle>
  <itunes:duration>22:37</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>&lt;p class=""&gt;Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about his journey here with his rare muscular disorder, going back to meditation in his life, the realization of living in “the swirl”, Apeiron meditation, and some of the philosophies that helped him in his life.&lt;/p&gt;
&lt;p class=""&gt;Find out more about Mindflow at &lt;a href="https://mindflowstudio.com/"&gt;www.mindflowstudio.com&lt;/a&gt;!&lt;/p&gt;
&lt;p class=""&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;!  Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#"&gt;The River's Edge&lt;/a&gt; online radio!&lt;/p&gt;
  
</description>
  <itunes:keywords>mindflow meditation, Apeiron meditation, pittsburgh, recovery, mindfulness, breathing, life change</itunes:keywords>
  <content:encoded>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about his journey here with his rare muscular disorder, going back to meditation in his life, the realization of living in “the swirl”, Apeiron meditation, and some of the philosophies that helped him in his life.</p>

<p class="">Find out more about Mindflow at <a href="https://mindflowstudio.com/" target="_blank">www.mindflowstudio.com</a>!</p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River's Edge</a> online radio!</p>

<p>&nbsp;</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer is joined by Jason Marcieski of Mindflow Meditation to talk about his journey here with his rare muscular disorder, going back to meditation in his life, the realization of living in “the swirl”, Apeiron meditation, and some of the philosophies that helped him in his life.</p>

<p class="">Find out more about Mindflow at <a href="https://mindflowstudio.com/" target="_blank">www.mindflowstudio.com</a>!</p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>!  Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River's Edge</a> online radio!</p>

<p>&nbsp;</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 175: Making Changes with John Rodin </title>
  <link>https://sorgatronmedia.fireside.fm/2853</link>
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  <pubDate>Tue, 15 Jan 2019 13:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/d5ffc01b-b6cb-4a16-b7d3-1f27acd119a7.mp3" length="16590221" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Eellermeyer is joined by professional wrestler John Rodin to talk about turning his experiences into inspiration for others, how he came to the realization to change things, how unrecognizable his former self is, setting goals in professional wrestling becoming a trap, changing your perspective, and one of the biggest leap of faiths in his pro wrestling career. 
</itunes:subtitle>
  <itunes:duration>23:02</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Eellermeyer is joined by professional wrestler John Rodin to talk about turning his experiences into inspiration for others, how he came to the realization to change things, how unrecognizable his former self is, setting goals in professional wrestling becoming a trap, changing your perspective, and one of the biggest leap of faiths in his pro wrestling career.&lt;/p&gt;
See John Rodin’s &lt;a href="https://www.indywrestling.us/indy-mayhem-show/indy-mayhem-show-john-rodin/"&gt;chat with Producer Mike on Indy Mayhem Show&lt;/a&gt; going deeper into his pro wrestling career and the changes there.
See John Rodin &lt;a href="https://www.youtube.com/channel/UCncc1QMkFXnvoVtfANdpCRw/search?view_as=subscriber&amp;amp;query=rodin"&gt;in wrestling action on IndyWrestling.us&lt;/a&gt;
Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;! Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#"&gt;The River's Edge&lt;/a&gt; online radio! 
</description>
  <itunes:keywords>fear, serenity prayer, life change,  perspective, john rodin, pro wrestling</itunes:keywords>
  <content:encoded>
    <![CDATA[<p data-pm-slice="0 0 []">Jim Eellermeyer is joined by professional wrestler John Rodin to talk about turning his experiences into inspiration for others, how he came to the realization to change things, how unrecognizable his former self is, setting goals in professional wrestling becoming a trap, changing your perspective, and one of the biggest leap of faiths in his pro wrestling career.</p>

<p>See John Rodin’s <a href="https://www.indywrestling.us/indy-mayhem-show/indy-mayhem-show-john-rodin/" target="_blank">chat with Producer Mike on Indy Mayhem Show</a> going deeper into his pro wrestling career and the changes there.</p>

<p>See John Rodin <a href="https://www.youtube.com/channel/UCncc1QMkFXnvoVtfANdpCRw/search?view_as=subscriber&amp;query=rodin" target="_blank">in wrestling action on IndyWrestling.us</a></p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p data-pm-slice="0 0 []">Jim Eellermeyer is joined by professional wrestler John Rodin to talk about turning his experiences into inspiration for others, how he came to the realization to change things, how unrecognizable his former self is, setting goals in professional wrestling becoming a trap, changing your perspective, and one of the biggest leap of faiths in his pro wrestling career.</p>

<p>See John Rodin’s <a href="https://www.indywrestling.us/indy-mayhem-show/indy-mayhem-show-john-rodin/" target="_blank">chat with Producer Mike on Indy Mayhem Show</a> going deeper into his pro wrestling career and the changes there.</p>

<p>See John Rodin <a href="https://www.youtube.com/channel/UCncc1QMkFXnvoVtfANdpCRw/search?view_as=subscriber&amp;query=rodin" target="_blank">in wrestling action on IndyWrestling.us</a></p>

<p>Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River&#39;s Edge</a> online radio!</p>]]>
  </itunes:summary>
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