Sorgatron Media Master Feed - Episodes Tagged with “Letting Go”

Fishing Without Bait 497: The Stories We Carry — and the Ones We Release with Santina Grace

Sorgatron Media — Tue, 06 Jan 2026 14:00:00 -0500

In Fishing Without Bait 497, we continue our thoughtful conversation with returning guest Clairvoyant Santina Grace in Part 4 of this series.

This episode centers on listening — to ourselves, to others, and to the deeper awareness that helps us release fear, judgment, and mental clutter. Jim Ellermeyer and Santina discuss compassion, choice points, and the stories we hold onto, as well as the freedom that comes from letting them go.

Through reflection and shared experience, this conversation invites listeners to slow down, practice mindfulness, and approach life with greater understanding and non-judgment.

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Fishing Without Bait 496: Clearing the Etch-A-Sketch: Letting Go of What Isn’t Ours

Sorgatron Media — Tue, 16 Dec 2025 13:00:00 -0500

In Fishing Without Bait Episode 496 – *Clearing the Etch-A-Sketch: Letting Go of What Isn’t Ours, we continue Part 3 of our conversation with returning guest and Clairvoyant **Santina Grace. This episode focuses on healing trauma without rewriting or reliving the past. Through grounding visualizations, breathwork, and recovery-based insights, Santina and the *Fishing Without Bait team discuss how emotional experiences can be deconstructed so they no longer control our present moment. Using metaphors like clearing an Etch-A-Sketch or rooting into the earth through mindful breathing, the conversation highlights how releasing emotional energy that doesn’t belong to us creates space for clarity, neutrality, and joy. We also explore recovery as a universal human process — because everyone is in recovery from something — and how honoring yourself begins with learning to listen. 🎧 Subscribe to Fishing Without Bait on your favorite podcast player 💙 Support the show on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait 📘 Pick up our book Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book: https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

Fishing Without Bait 492: A Culture Of Guilt Imposed By Religious Structure

Sorgatron Media — Tue, 18 Nov 2025 13:00:00 -0500

In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it’s old fears, expectations, resentments, or the emotional weight we’ve carried for years, Jim explains how release is not weakness—it’s liberation.

Through grounded insight, 12-step philosophy, and real-world examples, Jim explores:
• Why letting go feels so difficult
• How control and fear keep us stuck
• The connection between surrender and mindfulness
• How to recognize what you’re still carrying
• Practical ways to soften your grip and reclaim peace

This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you’re ready to grow, breathe, and move forward—this conversation is for you.

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Fishing Without Bait 403: Lessons from the Brink

Sorgatron Media — Tue, 02 Jan 2024 13:00:00 -0500

Jim Ellermeyer and Mike discuss life, death, spirituality, and recovery. Jim shares his recent brushes with death and how he faced them without fear due to his spiritual grounding and making amends through recovery. They talk about the importance of living fully in the present moment rather than worrying about the future or past. Jim stresses the value of empowering oneself, identifying fears, always telling the truth, treating people with respect, and carrying positive messages to help others.

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Fishing Without Bait 402: From Pitfalls to New Perspectives

Sorgatron Media — Tue, 28 Nov 2023 12:00:00 -0500

Join host Jim Ellermeyer and guest Regina Badger as they have an insightful discussion touching on spirituality, mental health, psychedelics, pro wrestling, and more. They explore the uncertainty in life and the call to cultivate community. Regina shares her passion for building a new future centered around meaning and purpose and experience using DBT and Ayahuasca. Tune in to hear Regina's uplifting life perspective rooted in letting go, forgiveness, and doing good for ourselves and others.

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Fishing Without Bait 401: Interpreting Spirituality

Sorgatron Media — Tue, 14 Nov 2023 02:00:00 -0500

Regina shares her spiritual journey through psychedelics and how embracing life's challenges leads to growth. She and Jim discuss how we're all connected energetically and the importance of self-forgiveness. They talk about avoiding materialism and social media pressures, instead finding success through community and nature. Though their paths differ, they agree stepping into the unknown with beginner's mind opens us to possibilities. Overall, an insightful discussion on spirituality, letting go of control, and being open to life's journey.

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ScareHouse Podcast 111: Over Caffeinated Chat with Rob Johnston About Social Media, Adapting, and Being Genuine with Your Audience

Sorgatron Media — Fri, 28 Apr 2017 10:00:00 -0400

Scott Simmons and Katie “Dudders” hang out on a loading dock in Pittsburgh’s Strip District with Rob Johnston to talk about social media and the importance of being genuine with your audience.

Highlights:

Rob, former ScareHouse Podcast host, reminisces about his favorite ScareHouse Podcast episodes
Discussing the rise and fall of Vine
Why Vine was such a great fit for Rob’s creative vision and how enjoyed the challenge
Using old school techniques and humor to engage with today’s audience
Rob’s one Vine that went horribly wrong
Having to let things go in order to grow
Rob talks about his most elaborate Vines and the clean up involved
The importance of using customer data and analyzing engagement in haunt building and social media content creation
Being relatable to your audience
Rob talks about his coffee dumping Vine that turned into a gif sensation
Trying to protect the content you’ve created in a social media world
Why the top 20 content creators of Vine were responsible for its downfall
What’s next for social media platforms
ScareHouse and Rob’s big payoffs for taking a chance and changing to anticipate where their audiences are going
Scott discusses The Simpsons and how they “got it” all those years ago
The importance of being honest and genuine with your audience

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