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    <fireside:hostname>web01.fireside.fm</fireside:hostname>
    <fireside:genDate>Sun, 12 Apr 2026 17:48:11 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Sorgatron Media Master Feed - Episodes Tagged with “Kindness”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/kindness</link>
    <pubDate>Tue, 03 Feb 2026 13:00:00 -0500</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
<item>
  <title>Fishing Without Bait 501: Faith, Focus and Control with Shane Chojnacki </title>
  <link>https://sorgatronmedia.fireside.fm/39050</link>
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  <pubDate>Tue, 03 Feb 2026 13:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/d8deea5e-11a8-431d-b0a2-dbc3b8256dc6.mp3" length="38585437" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>In Part 4 of our conversation, Shane Chojnacki — pro wrestler and fighter The Savage Gentleman Victor Benjamin — reflects on faith, mindfulness, and learning to control what we can in a noisy world. This episode explores purpose, personal values, and what it truly means to be a good human being.</itunes:subtitle>
  <itunes:duration>19:46</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/d/d8deea5e-11a8-431d-b0a2-dbc3b8256dc6/cover.jpg?v=1"/>
  <description>In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.
Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.
We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.
Calls to Action:
Subscribe to the podcast on your favorite podcast player.
Support us on Patreon for ad-free episodes:
https://www.patreon.com/c/fishingwithoutbait
Pick up our book:
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4 
</description>
  <itunes:keywords>Fishing Without Bait, Victor Benjamin, The Savage Gentleman, Shane Chojnacki, mindfulness, recovery, wellness, faith, spirituality, mental health, purpose, presence, self awareness, control the controllable, 12 step philosophy, kindness, personal values, digital mindfulness, Sorgatron Media</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.</p>

<p>Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.</p>

<p>We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.</p>

<p>Calls to Action:<br>
Subscribe to the podcast on your favorite podcast player.<br>
Support us on Patreon for ad-free episodes:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up our book:<br>
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Part 4 of our conversation with Shane Chojnacki — known in the ring as The Savage Gentleman Victor Benjamin — we dive deeper into faith, mindfulness, personal values, and living with intention.</p>

<p>Shane shares how moments of upheaval led him toward clarity, spiritual grounding, and a renewed sense of purpose. Together, we explore how constant noise, digital distraction, and negativity pull us away from presence — and how reclaiming awareness allows us to respond rather than react. From the idea of “controlling the controllable” to surrounding yourself with people who align with your values, this episode is about choosing purpose over chaos.</p>

<p>We also touch on humor, humanity, and the importance of simple kindness — reminding us that being a good human being costs nothing but can change everything.</p>

<p>Calls to Action:<br>
Subscribe to the podcast on your favorite podcast player.<br>
Support us on Patreon for ad-free episodes:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Pick up our book:<br>
Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 490: What Would Jesus Say to Today’s World Leaders?</title>
  <link>https://sorgatronmedia.fireside.fm/38995</link>
  <guid isPermaLink="false">37117037-5b6a-4454-b8c7-3c64a0d42d0c</guid>
  <pubDate>Mon, 03 Nov 2025 21:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/37117037-5b6a-4454-b8c7-3c64a0d42d0c.mp3" length="32703626" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>
In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.
</itunes:subtitle>
  <itunes:duration>16:44</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/3/37117037-5b6a-4454-b8c7-3c64a0d42d0c/cover.jpg?v=1"/>
  <description>Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.
In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.
This thoughtful conversation covers:
    • How Jesus’s example challenges modern power and ego
    • The moral responsibility of leaders to serve everyone—not just their supporters
    • Why integrity, honesty, and empathy are essential in times of division
    • The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”
Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.
🎧 Listen now at FishingWithoutBait.com￼ or on your favorite podcast platform.
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully. 
</description>
  <itunes:keywords>Jesus of Nazareth, leadership, mindfulness, compassion, humility, servant leadership, moral responsibility, justice, empathy, forgiveness, peace, reconciliation, Good Samaritan, hope, integrity, honesty, truth, kindness, spiritual growth, faith, podcast, Fishing Without Bait, Jim Ellermeyer, Mike Sorg, behavioral health, self improvement, mental health, emotional awareness, self compassion, inspiration, motivation, mindfulness podcast, spirituality, empathy in leadership, moral courage, personal growth, self reflection, positivity</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.</p>

<p>In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.</p>

<p>This thoughtful conversation covers:<br>
    • How Jesus’s example challenges modern power and ego<br>
    • The moral responsibility of leaders to serve everyone—not just their supporters<br>
    • Why integrity, honesty, and empathy are essential in times of division<br>
    • The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”</p>

<p>Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.</p>

<p>🎧 Listen now at FishingWithoutBait.com￼ or on your favorite podcast platform.<br>
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Welcome back, friends, to Fishing Without Bait: A Lifetime Without Definitive Expectations.</p>

<p>In Episode 490, Jim Ellermeyer and producer Mike Sorg explore what leadership truly means through the lens of Jesus of Nazareth. From the radical humility and servant leadership he modeled 2,000 years ago to his timeless call for justice and compassion, Jim examines how these teachings apply to the world’s political and social climate today.</p>

<p>This thoughtful conversation covers:<br>
    • How Jesus’s example challenges modern power and ego<br>
    • The moral responsibility of leaders to serve everyone—not just their supporters<br>
    • Why integrity, honesty, and empathy are essential in times of division<br>
    • The enduring wisdom of “Blessed are the peacemakers” and “Where your treasure is, there your heart will be also”</p>

<p>Jim also reflects on the story of the Good Samaritan and closes with a reminder that hope—and helping others—remains our greatest prescription.</p>

<p>🎧 Listen now at FishingWithoutBait.com￼ or on your favorite podcast platform.<br>
✨ Do a kindness for yourself and for another. Forgive, reconnect, and live mindfully.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 489: Stochastic Rhetoric: The Scary Trick Politicians Use to Manipulate Minds</title>
  <link>https://sorgatronmedia.fireside.fm/38991</link>
  <guid isPermaLink="false">ae814372-887e-4388-a973-58ff4913bdbe</guid>
  <pubDate>Tue, 28 Oct 2025 13:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/ae814372-887e-4388-a973-58ff4913bdbe.mp3" length="39928561" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg wade into some deep—and dangerous—waters. Together, they explore how stochastic rhetoric and obfuscation have become the most powerful tools in modern political communication.

What do those words mean? In short, they describe how leaders and media use vague, coded, or confusing language to manipulate emotions, create division, and dodge accountability. From “dog whistles” to “plausible deniability,” Jim explains how these tactics quietly shape behavior and beliefs—without ever saying things outright.</itunes:subtitle>
  <itunes:duration>20:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/a/ae814372-887e-4388-a973-58ff4913bdbe/cover.jpg?v=1"/>
  <description>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg wade into some deep—and dangerous—waters. Together, they explore how stochastic rhetoric and obfuscation have become the most powerful tools in modern political communication.
What do those words mean? In short, they describe how leaders and media use vague, coded, or confusing language to manipulate emotions, create division, and dodge accountability. From “dog whistles” to “plausible deniability,” Jim explains how these tactics quietly shape behavior and beliefs—without ever saying things outright.
But this episode isn’t just about politics; it’s about mindfulness in the face of manipulation. Jim and Mike offer practical ways to recognize these tricks, question what we’re told, and bring compassion back into our conversations.
“If you have a choice between being right and being kind, choose kind—and you’re going to be right every time.”
In a time of noise and division, Fishing Without Bait invites listeners to slow down, think critically, and reconnect with what truly matters: kindness, awareness, and authenticity.
🎧 Listen now at: www.FishingWithoutBait.com
📺 Watch on YouTube: Fishing Without Bait 489
💬 Join the discussion: #Mindfulness #MediaLiteracy #FishingWithoutBait 
</description>
  <itunes:keywords>stochastic rhetoric, obfuscation, political language, dog whistle politics, media manipulation, mindfulness, critical thinking, Jim Ellermeyer, Mike Sorg, Fishing Without Bait, podcast, mental health, compassion, kindness, fear and awareness, plausible deniability, misinformation, cognitive bias, mindful communication, choose kindness, social awareness, politics and psychology, information overload, mindfulness podcast, free thinking, emotional intelligence, media literacy, anxiety reduction, self awareness, behavioral health, random acts of kindness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg wade into some deep—and dangerous—waters. Together, they explore how stochastic rhetoric and obfuscation have become the most powerful tools in modern political communication.</p>

<p>What do those words mean? In short, they describe how leaders and media use vague, coded, or confusing language to manipulate emotions, create division, and dodge accountability. From “dog whistles” to “plausible deniability,” Jim explains how these tactics quietly shape behavior and beliefs—without ever saying things outright.</p>

<p>But this episode isn’t just about politics; it’s about mindfulness in the face of manipulation. Jim and Mike offer practical ways to recognize these tricks, question what we’re told, and bring compassion back into our conversations.</p>

<p>“If you have a choice between being right and being kind, choose kind—and you’re going to be right every time.”</p>

<p>In a time of noise and division, Fishing Without Bait invites listeners to slow down, think critically, and reconnect with what truly matters: kindness, awareness, and authenticity.</p>

<p>🎧 Listen now at: <a href="http://www.FishingWithoutBait.com" rel="nofollow">www.FishingWithoutBait.com</a><br>
📺 Watch on YouTube: Fishing Without Bait 489<br>
💬 Join the discussion: #Mindfulness #MediaLiteracy #FishingWithoutBait</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg wade into some deep—and dangerous—waters. Together, they explore how stochastic rhetoric and obfuscation have become the most powerful tools in modern political communication.</p>

<p>What do those words mean? In short, they describe how leaders and media use vague, coded, or confusing language to manipulate emotions, create division, and dodge accountability. From “dog whistles” to “plausible deniability,” Jim explains how these tactics quietly shape behavior and beliefs—without ever saying things outright.</p>

<p>But this episode isn’t just about politics; it’s about mindfulness in the face of manipulation. Jim and Mike offer practical ways to recognize these tricks, question what we’re told, and bring compassion back into our conversations.</p>

<p>“If you have a choice between being right and being kind, choose kind—and you’re going to be right every time.”</p>

<p>In a time of noise and division, Fishing Without Bait invites listeners to slow down, think critically, and reconnect with what truly matters: kindness, awareness, and authenticity.</p>

<p>🎧 Listen now at: <a href="http://www.FishingWithoutBait.com" rel="nofollow">www.FishingWithoutBait.com</a><br>
📺 Watch on YouTube: Fishing Without Bait 489<br>
💬 Join the discussion: #Mindfulness #MediaLiteracy #FishingWithoutBait</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 487: Navigating Anxiety and Uncertainty with Mr. Rogers’ Wisdom</title>
  <link>https://sorgatronmedia.fireside.fm/38982</link>
  <guid isPermaLink="false">cbf13a89-0541-46ef-b39c-3b2f3dfa9598</guid>
  <pubDate>Tue, 14 Oct 2025 13:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cbf13a89-0541-46ef-b39c-3b2f3dfa9598.mp3" length="41016020" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer and Mike Sorg explore the wisdom of Fred Rogers to help us navigate fear, overwhelm, and uncertainty through mindfulness and kindness. With reflections on self-acceptance, emotional resilience, and “leveling up” in life, this episode reminds us: “I like you just the way you are.”</itunes:subtitle>
  <itunes:duration>20:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/c/cbf13a89-0541-46ef-b39c-3b2f3dfa9598/cover.jpg?v=1"/>
  <description>In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness.
This episode dives into Mr. Rogers’ most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices.
Listeners will hear discussions on:
    • Managing emotions by making them “mentionable and manageable”
    • Accepting life’s challenges without needing immediate solutions
    • The importance of being a helper—or recognizing helpers around you
    • The difference between kindness and being “right”
    • Embracing who you are and offering that same grace to others
End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world.
🧘 “Do a kindness for yourself. Do a kindness for another.” 
</description>
  <itunes:keywords>mindfulness, self-acceptance, Fred Rogers, Mr. Rogers quotes, emotional resilience, mental health, kindness, self-compassion, podcast, behavioral health, therapy, anxiety, depression, uncertainty, helpers, being present, self-awareness, inspirational podcast, personal growth, leveling up, substance abuse recovery, full impact mindfulness, motivational, self-love, Pittsburgh podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness.</p>

<p>This episode dives into Mr. Rogers’ most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices.</p>

<p>Listeners will hear discussions on:<br>
    • Managing emotions by making them “mentionable and manageable”<br>
    • Accepting life’s challenges without needing immediate solutions<br>
    • The importance of being a helper—or recognizing helpers around you<br>
    • The difference between kindness and being “right”<br>
    • Embracing who you are and offering that same grace to others</p>

<p>End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world.</p>

<p>🧘 “Do a kindness for yourself. Do a kindness for another.”</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness.</p>

<p>This episode dives into Mr. Rogers’ most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices.</p>

<p>Listeners will hear discussions on:<br>
    • Managing emotions by making them “mentionable and manageable”<br>
    • Accepting life’s challenges without needing immediate solutions<br>
    • The importance of being a helper—or recognizing helpers around you<br>
    • The difference between kindness and being “right”<br>
    • Embracing who you are and offering that same grace to others</p>

<p>End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world.</p>

<p>🧘 “Do a kindness for yourself. Do a kindness for another.”</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 413: Redefining Success: Navigating Life with Full Impact Mindfulness</title>
  <link>https://sorgatronmedia.fireside.fm/38611</link>
  <guid isPermaLink="false">480a4e9d-86c6-4db6-98cb-d9cd0ab09c11</guid>
  <pubDate>Tue, 19 Mar 2024 06:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/480a4e9d-86c6-4db6-98cb-d9cd0ab09c11.mp3" length="40086048" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment, urging them to make incremental changes and embrace life's challenges with an open heart and mind.
</itunes:subtitle>
  <itunes:duration>20:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/4/480a4e9d-86c6-4db6-98cb-d9cd0ab09c11/cover.jpg?v=1"/>
  <description>Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment, urging them to make incremental changes and embrace life's challenges with an open heart and mind.
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  
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  <itunes:keywords>mindfulness, full impact mindfulness, life expectations, love, work-life balance, personal value, professional value, self-esteem, management issues, quitting jobs, societal norms, success definition, personal choices, COVID-19 and employment, self-care, incremental changes, financial obligations, self-improvement, kindness, mental health</itunes:keywords>
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    <![CDATA[<p>Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment, urging them to make incremental changes and embrace life&#39;s challenges with an open heart and mind.</p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
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    <![CDATA[<p>Jim Ellermeyer, a behavioral health therapist, explores the transformative concept of full impact mindfulness and living without definitive expectations. The podcast delves into the intricacies of personal and professional life, emphasizing the importance of feeling valued, redefining success, and the power of choice. With a blend of humor, personal anecdotes, and practical advice, Jim and co-host producer Mr. Mike engage listeners in a journey towards self-awareness, balance, and empowerment, urging them to make incremental changes and embrace life&#39;s challenges with an open heart and mind.</p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
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