Sorgatron Media Master Feed

Fishing Without Bait 485: Feeling Stuck? You Might Be Living on Autopilot

September 29th, 2025  |  Season 11  |  17 mins 1 sec

behavioral therapy, daily mindfulness, digital detox, fishing without bait, human being vs human doing, i choose mindset, intentional living, jim ellermeyer, journaling, life balance, mental health, mindfulness, mindfulness podcast, personal growth, podcast wellness, self-awareness, self-discovery, self-help, self-reflection, stress relief

In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing.

Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience.

Fishing Without Bait 482: This Mindset Shift Changes Everything

September 9th, 2025  |  Season 11  |  15 mins 33 secs

addiction recovery, behavioral health, emotional wellness, fishing without bait, focus on success, full impact mindfulness, growth mindset, how to change your life, inspirational podcast, jim ellermeyer, journaling, life skills, mental clarity, mental health, mindfulness, mindset shift, personal growth, podcast on recovery, positive reinforcement, positive thinking, recovery, recovery journey, recovery podcast, self-awareness, self-improvement, self-reflection, sidekick media, success habits, therapy

In this episode of Fishing Without Bait, Jim Ellermeyer and producer Mike Sorg take a transformative dive into a concept often overlooked in recovery, education, parenting, and everyday life: positive chain analysis.

Fishing Without Bait 206: Joanna Lowe on Stepping Up

August 27th, 2019  |  24 mins 35 secs

giving yourself permission, i am statements, journaling, open mics, self validation

Jim Ellermeyer chats with the returning singer/actress Joanna Lowe as she discusses expanding herself and the opportunities to attempt to get your art out and get comfortable with the concept and testing it out, journaling and giving yourself permission, building a foundation for motivation, her path for self validation, and more!