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    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Mon, 20 Apr 2026 17:14:19 -0500</fireside:genDate>
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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Gratitude”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/gratitude</link>
    <pubDate>Mon, 06 May 2024 11:00:00 -0400</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
<item>
  <title>Fishing Without Bait 420: Conquering Challenges Through Mindfulness and Gratitude with Tara</title>
  <link>https://sorgatronmedia.fireside.fm/38645</link>
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  <pubDate>Mon, 06 May 2024 11:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/289217e3-305c-4cf4-a8c5-e1521abbe537.mp3" length="42432702" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Join host Jim Ellermeyer in an engaging episode of "Fishing Without Bait" with guest Tara  from KeepComingBack.net. This episode delves into recovery and mindfulness, showcasing Tara’s journey through managing negative thoughts and emotions effectively using cognitive behavioral techniques.

The discussion highlights the challenges and strategies related to Tara's recovery post-surgery, emphasizing the crucial role of gratitude in overcoming adversity. Tara shares personal insights on the importance of self-love and confidence, enhanced by practical advice on affirming personal truths through "I am" statements.

Whether you’re on a path of recovery or interested in mental well-being, this episode provides valuable tools for fostering resilience and gratitude.

For more enlightening stories, visit KeepComingBack.net and tune into "Fishing Without Bait" for more empowering discussions.
</itunes:subtitle>
  <itunes:duration>21:47</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/2/289217e3-305c-4cf4-a8c5-e1521abbe537/cover.jpg?v=1"/>
  <description>Join host Jim Ellermeyer in an engaging episode of "Fishing Without Bait" with guest Tara  from KeepComingBack.net. This episode delves into recovery and mindfulness, showcasing Tara’s journey through managing negative thoughts and emotions effectively using cognitive behavioral techniques.
The discussion highlights the challenges and strategies related to Tara's recovery post-surgery, emphasizing the crucial role of gratitude in overcoming adversity. Tara shares personal insights on the importance of self-love and confidence, enhanced by practical advice on affirming personal truths through "I am" statements.
Whether you’re on a path of recovery or interested in mental well-being, this episode provides valuable tools for fostering resilience and gratitude.
For more enlightening stories, visit KeepComingBack.net and tune into "Fishing Without Bait" for more empowering discussions.
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  
</description>
  <itunes:keywords>recovery, mindfulness, self-love, gratitude, cognitive behavioral therapy, negative thoughts, resilience, sobriety, personal growth, emotional management</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join host Jim Ellermeyer in an engaging episode of &quot;Fishing Without Bait&quot; with guest Tara  from KeepComingBack.net. This episode delves into recovery and mindfulness, showcasing Tara’s journey through managing negative thoughts and emotions effectively using cognitive behavioral techniques.</p>

<p>The discussion highlights the challenges and strategies related to Tara&#39;s recovery post-surgery, emphasizing the crucial role of gratitude in overcoming adversity. Tara shares personal insights on the importance of self-love and confidence, enhanced by practical advice on affirming personal truths through &quot;I am&quot; statements.</p>

<p>Whether you’re on a path of recovery or interested in mental well-being, this episode provides valuable tools for fostering resilience and gratitude.</p>

<p>For more enlightening stories, visit KeepComingBack.net and tune into &quot;Fishing Without Bait&quot; for more empowering discussions.</p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join host Jim Ellermeyer in an engaging episode of &quot;Fishing Without Bait&quot; with guest Tara  from KeepComingBack.net. This episode delves into recovery and mindfulness, showcasing Tara’s journey through managing negative thoughts and emotions effectively using cognitive behavioral techniques.</p>

<p>The discussion highlights the challenges and strategies related to Tara&#39;s recovery post-surgery, emphasizing the crucial role of gratitude in overcoming adversity. Tara shares personal insights on the importance of self-love and confidence, enhanced by practical advice on affirming personal truths through &quot;I am&quot; statements.</p>

<p>Whether you’re on a path of recovery or interested in mental well-being, this episode provides valuable tools for fostering resilience and gratitude.</p>

<p>For more enlightening stories, visit KeepComingBack.net and tune into &quot;Fishing Without Bait&quot; for more empowering discussions.</p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Classic Fishing Without Bait 70: Resolutions</title>
  <link>https://sorgatronmedia.fireside.fm/38551</link>
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  <pubDate>Tue, 26 Dec 2023 12:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/c54d33df-4639-4e5f-9b24-4a70331e7813.mp3" length="4944153" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 

Intro music: “Life” by Tobu.</itunes:subtitle>
  <itunes:duration>9:44</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/c/c54d33df-4639-4e5f-9b24-4a70331e7813/cover.jpg?v=1"/>
  <description>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year's resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner's mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
Intro music: “Life” by Tobu. 
</description>
  <itunes:keywords>fishing, mindfulness, intentions, choices, perspective, motivation, gratitude, forgiveness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year&#39;s resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner&#39;s mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>

<p>Intro music: “Life” by Tobu.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer discusses  setting realistic intentions rather than unrealistic new year&#39;s resolutions that set us up for failure. The hosts explore how taking responsibility for the choices we make shapes our lives, emphasizing that we have the power to recreate ourselves every day. Suggest shifting perspective to a beginner&#39;s mindset and highlight the importance of motivation, gratitude and forgiveness in setting empowered intentions. With insightful perspectives on cultivating mindfulness, this podcast offers thoughtful food for self-reflection as we embark on a new year.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! </p>

<p>Intro music: “Life” by Tobu.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 399: Back To Our Regular Scheduled Jim </title>
  <link>https://sorgatronmedia.fireside.fm/38500</link>
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  <pubDate>Tue, 17 Oct 2023 14:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/94c688bd-c3cc-42fe-8679-9839be60ffd8.mp3" length="42034482" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>After an extended break, Jim Ellermeyer returns to the Fishing Without Bait podcast. He discusses dealing with a recent health issue and hospitalization. Jim emphasizes having a positive attitude, treating staff with kindness, and following medical advice. He reflects on practicing what he preaches about self-care. Jim and co-host Mike share thoughts on reacting well to life's challenges, trusting others, accepting help, and making changes. They express gratitude to listeners and preview upcoming 400th episode celebrations. The hosts promote recovery and living fully.</itunes:subtitle>
  <itunes:duration>21:38</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/9/94c688bd-c3cc-42fe-8679-9839be60ffd8/cover.jpg?v=1"/>
  <description>After an extended break, Jim Ellermeyer returns to the Fishing Without Bait podcast. He discusses dealing with a recent health issue and hospitalization. Jim emphasizes having a positive attitude, treating staff with kindness, and following medical advice. He reflects on practicing what he preaches about self-care. Jim and co-host Mike share thoughts on reacting well to life's challenges, trusting others, accepting help, and making changes. They express gratitude to listeners and preview upcoming 400th episode celebrations. The hosts promote recovery and living fully.
Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait !
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>podcast, pittsburgh, recovery, health, hospitalization, attitude, self-care, trust, accept help, life challenges, gratitude, milestone episode</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>After an extended break, Jim Ellermeyer returns to the Fishing Without Bait podcast. He discusses dealing with a recent health issue and hospitalization. Jim emphasizes having a positive attitude, treating staff with kindness, and following medical advice. He reflects on practicing what he preaches about self-care. Jim and co-host Mike share thoughts on reacting well to life&#39;s challenges, trusting others, accepting help, and making changes. They express gratitude to listeners and preview upcoming 400th episode celebrations. The hosts promote recovery and living fully.</p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>After an extended break, Jim Ellermeyer returns to the Fishing Without Bait podcast. He discusses dealing with a recent health issue and hospitalization. Jim emphasizes having a positive attitude, treating staff with kindness, and following medical advice. He reflects on practicing what he preaches about self-care. Jim and co-host Mike share thoughts on reacting well to life&#39;s challenges, trusting others, accepting help, and making changes. They express gratitude to listeners and preview upcoming 400th episode celebrations. The hosts promote recovery and living fully.</p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow">www.patreon.com/fishingwithoutbait</a> !</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 194: Gratitude with Professor Buzzkill</title>
  <link>https://sorgatronmedia.fireside.fm/3040</link>
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  <pubDate>Tue, 28 May 2019 11:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/9d742ba0-f6d6-4f98-8fd2-d8ecb77ea2ac.mp3" length="9673833" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer continues his discussion with Podcaster Professor Buzzkill and The Compleat Angler by Izaak Walton. They continue to talk about the book’s take on gratitude, mindfulness and more!</itunes:subtitle>
  <itunes:duration>20:08</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>&lt;p class=""&gt;Jim Ellermeyer continues his discussion with Podcaster Professor Buzzkill and The Compleat Angler by Izaak Walton. They continue to talk about the book’s take on gratitude, mindfulness and more!&lt;/p&gt;

&lt;blockquote&gt;
&lt;p class=""&gt;&lt;em&gt;“Your vibe creates your tribe...”&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p class=""&gt;Check out Professor Buzzkill’s Podcast at &lt;a href="http://professorbuzzkill.com/"&gt;professorbuzzkill.com&lt;/a&gt;&lt;/p&gt;
&lt;p class=""&gt;Subscribe to our Podcast on &lt;a href="https://itun.es/i6Lv3J5"&gt;iTunes&lt;/a&gt;, &lt;a href="http://www.stitcher.com/podcast/fishing-without-bait"&gt;Stitcher&lt;/a&gt;, &lt;a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait"&gt;Google Music&lt;/a&gt;, &lt;a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/"&gt;TuneIn&lt;/a&gt; or look for it on your favorite &lt;a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/"&gt;Podcatcher&lt;/a&gt;! Also, check us out streaming on &lt;a href="https://michael-sorg-4djq.squarespace.com/#"&gt;The River's Edge&lt;/a&gt; online radio!&lt;/p&gt; 
</description>
  <itunes:keywords>Gratitude , The Compleat Angler , Izaak Walton, professor buzzkill, podcaster, tribe</itunes:keywords>
  <content:encoded>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer continues his discussion with Podcaster Professor Buzzkill and The Compleat Angler by Izaak Walton. They continue to talk about the book’s take on gratitude, mindfulness and more!</p>

<blockquote>
<p class=""><em>“Your vibe creates your tribe...”</em></p>
</blockquote>

<p class="">Check out Professor Buzzkill’s Podcast at <a href="http://professorbuzzkill.com/" target="_blank">professorbuzzkill.com</a></p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River's Edge</a> online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p class="" data-pm-slice="0 0 []">Jim Ellermeyer continues his discussion with Podcaster Professor Buzzkill and The Compleat Angler by Izaak Walton. They continue to talk about the book’s take on gratitude, mindfulness and more!</p>

<blockquote>
<p class=""><em>“Your vibe creates your tribe...”</em></p>
</blockquote>

<p class="">Check out Professor Buzzkill’s Podcast at <a href="http://professorbuzzkill.com/" target="_blank">professorbuzzkill.com</a></p>

<p class="">Subscribe to our Podcast on <a href="https://itun.es/i6Lv3J5" target="_blank">iTunes</a>, <a href="http://www.stitcher.com/podcast/fishing-without-bait" target="_blank">Stitcher</a>, <a href="https://play.google.com/music/m/Iv4f7utkoynri57yuzsvewuj44m?t=Fishing_Without_Bait" target="_blank">Google Music</a>, <a href="http://tunein.com/radio/Fishing-Without-Bait-p823762/" target="_blank">TuneIn</a> or look for it on your favorite <a href="http://www.digitaltrends.com/mobile/how-to-download-listen-to-podcasts-android-ios-iphone/" target="_blank">Podcatcher</a>! Also, check us out streaming on <a href="https://michael-sorg-4djq.squarespace.com/#" target="_blank">The River's Edge</a> online radio!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>BOLD Nights Out: Episode 75</title>
  <link>https://sorgatronmedia.fireside.fm/2487</link>
  <guid isPermaLink="false">94250287-9c16-4040-8b63-1429bd273a33</guid>
  <pubDate>Fri, 30 Mar 2018 09:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/94250287-9c16-4040-8b63-1429bd273a33.mp3" length="66921214" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Amanda has been busy lately, but not too busy to keep you up to date with what to do in the 'Burgh this weekend! </itunes:subtitle>
  <itunes:duration>1:09:14</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/9/94250287-9c16-4040-8b63-1429bd273a33/cover.jpg?v=1"/>
  <description>Amanda and Steve are sharing some exciting new updates between BOLD Sports happenings and Amanda's various ventures.  While they're chatting, they're drinking some East End Gratitude.  This week our dynamic duo is all about burgers.  Grab a bite at BRGR, Mindful Brewing, or Impossible Burger.  While you're at, Amanda and Steve are also recommending BRGR and Mindful Brewing for drink recommendations this week.  
If you're looking for someting to do this weekend, check out Rent at Heinz Hall, the River Hounds' home opener, Free Days at the Carnegie Art Museum, BBQ and Brews at Grist House, or American Spirits at Heinz History Center.  Since this is the last weekend for fish fries, be sure to stop by your favorite hook-up for a last serving of fish, fries, and slaw.  Of course, this is also Easter Weekend, so be sure to check out whatever community events may be scheduled in your neighborhood!
As they do, Amanda and Steve are wrapping this week's episode with their He Said / She Said segment.  This week they're talking about 10 sex mistakes people make in their 30s.
After the show remember to:
Follow the discussion on Twitter (&lt;a href="https://twitter.com/boldpgh"&gt;@Boldpgh&lt;/a&gt;)
You can support the show on &lt;a href="https://www.patreon.com/user/posts?u=517963"&gt;Patreon&lt;/a&gt;!
Remember to check out our friends at River's Edge (&lt;a href="https://twitter.com/RiversEdgePGH"&gt;@RiversEdgePGH&lt;/a&gt;) - and our stream over there!
Also, check out &lt;a href="http://www.boldpgh.com/"&gt;BOLDpgh.com&lt;/a&gt; and &lt;a href="http://sorgatronmedia.com/"&gt;sorgatronmedia.com&lt;/a&gt; for more entertainment!
</description>
  <content:encoded>
    <![CDATA[<p>Amanda and Steve are sharing some exciting new updates between BOLD Sports happenings and Amanda&#39;s various ventures.  While they&#39;re chatting, they&#39;re drinking some East End Gratitude.  This week our dynamic duo is all about burgers.  Grab a bite at BRGR, Mindful Brewing, or Impossible Burger.  While you&#39;re at, Amanda and Steve are also recommending BRGR and Mindful Brewing for drink recommendations this week.  </p>

<p>If you&#39;re looking for someting to do this weekend, check out Rent at Heinz Hall, the River Hounds&#39; home opener, Free Days at the Carnegie Art Museum, BBQ and Brews at Grist House, or American Spirits at Heinz History Center.  Since this is the last weekend for fish fries, be sure to stop by your favorite hook-up for a last serving of fish, fries, and slaw.  Of course, this is also Easter Weekend, so be sure to check out whatever community events may be scheduled in your neighborhood!</p>

<p>As they do, Amanda and Steve are wrapping this week&#39;s episode with their He Said / She Said segment.  This week they&#39;re talking about 10 sex mistakes people make in their 30s.</p>

<p>After the show remember to:</p>

<p>Follow the discussion on Twitter (<a href="https://twitter.com/boldpgh" target="_blank">@Boldpgh</a>)</p>

<p>You can support the show on <a href="https://www.patreon.com/user/posts?u=517963" target="_blank">Patreon</a>!</p>

<p>Remember to check out our friends at River&#39;s Edge (<a href="https://twitter.com/RiversEdgePGH" target="_blank">@RiversEdgePGH</a>) - and our stream over there!</p>

<p>Also, check out <a href="http://www.boldpgh.com/" target="_blank">BOLDpgh.com</a> and <a href="http://sorgatronmedia.com/" target="_blank">sorgatronmedia.com</a> for more entertainment!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Amanda and Steve are sharing some exciting new updates between BOLD Sports happenings and Amanda&#39;s various ventures.  While they&#39;re chatting, they&#39;re drinking some East End Gratitude.  This week our dynamic duo is all about burgers.  Grab a bite at BRGR, Mindful Brewing, or Impossible Burger.  While you&#39;re at, Amanda and Steve are also recommending BRGR and Mindful Brewing for drink recommendations this week.  </p>

<p>If you&#39;re looking for someting to do this weekend, check out Rent at Heinz Hall, the River Hounds&#39; home opener, Free Days at the Carnegie Art Museum, BBQ and Brews at Grist House, or American Spirits at Heinz History Center.  Since this is the last weekend for fish fries, be sure to stop by your favorite hook-up for a last serving of fish, fries, and slaw.  Of course, this is also Easter Weekend, so be sure to check out whatever community events may be scheduled in your neighborhood!</p>

<p>As they do, Amanda and Steve are wrapping this week&#39;s episode with their He Said / She Said segment.  This week they&#39;re talking about 10 sex mistakes people make in their 30s.</p>

<p>After the show remember to:</p>

<p>Follow the discussion on Twitter (<a href="https://twitter.com/boldpgh" target="_blank">@Boldpgh</a>)</p>

<p>You can support the show on <a href="https://www.patreon.com/user/posts?u=517963" target="_blank">Patreon</a>!</p>

<p>Remember to check out our friends at River&#39;s Edge (<a href="https://twitter.com/RiversEdgePGH" target="_blank">@RiversEdgePGH</a>) - and our stream over there!</p>

<p>Also, check out <a href="http://www.boldpgh.com/" target="_blank">BOLDpgh.com</a> and <a href="http://sorgatronmedia.com/" target="_blank">sorgatronmedia.com</a> for more entertainment!</p>]]>
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