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    <fireside:genDate>Sun, 19 Apr 2026 13:44:09 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Sorgatron Media Master Feed - Episodes Tagged with “Goals”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/goals</link>
    <pubDate>Tue, 26 Dec 2023 23:00:00 -0500</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
<item>
  <title>AwesomeCast: New Year's Resolutions</title>
  <link>https://sorgatronmedia.fireside.fm/38552</link>
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  <pubDate>Tue, 26 Dec 2023 23:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/0263c661-a38d-4d65-9ede-cf4f02419a55.mp3" length="26156483" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Sorg rearranged and cleaned up his podcast studio setup, including removing unused equipment, organizing cables, and labeling things. He recommends others with a tech/workspace setup do the same periodically.

Katie discusses implementing a "code word" system with friends and family to combat dangerous AI voice spoofing calls asking for money or information.

Dave talks about using a fresh perspective when adopting new software at work instead of just trying to replicate what the old system did.

Amanda mentions wanting to learn coding in 2023, specifically Python, through the Treehouse online courses and practice worksheets. She recommends it for anyone wanting to learn coding.
</itunes:subtitle>
  <itunes:duration>13:17</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>This week’s episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast
Sorg rearranged and cleaned up his podcast studio setup, including removing unused equipment, organizing cables, and labeling things. He recommends others with a tech/workspace setup do the same periodically.
Katie discusses implementing a "code word" system with friends and family to combat dangerous AI voice spoofing calls asking for money or information.
Dave talks about using a fresh perspective when adopting new software at work instead of just trying to replicate what the old system did.
Amanda mentions wanting to learn coding in 2023, specifically Python, through the Treehouse online courses and practice worksheets. She recommends it for anyone wanting to learn coding.
Subscribe to the Podcast: awesomecast.com
Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm 
Join our AwesomeCast Facebook Group to see what we’re sharing and to join the discussion!
You can support the show at Patreon.com/awesomecast!
Special Thanks to kidmental for the new AwesomeCast Sounds!  Visit him at www.kidmental.com
Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook, Youtube and Sorgatron Media Twitch!       
</description>
  <itunes:keywords>clean up, organize, remove unused, label cords, code word, AI danger, fresh perspective, new software, learn coding, Python, Treehouse, goals, aspirations, happy new year</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This week’s episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast</p>

<p>Sorg rearranged and cleaned up his podcast studio setup, including removing unused equipment, organizing cables, and labeling things. He recommends others with a tech/workspace setup do the same periodically.</p>

<p>Katie discusses implementing a &quot;code word&quot; system with friends and family to combat dangerous AI voice spoofing calls asking for money or information.</p>

<p>Dave talks about using a fresh perspective when adopting new software at work instead of just trying to replicate what the old system did.</p>

<p>Amanda mentions wanting to learn coding in 2023, specifically Python, through the Treehouse online courses and practice worksheets. She recommends it for anyone wanting to learn coding.</p>

<p>Subscribe to the Podcast: awesomecast.com</p>

<p>Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm </p>

<p>Join our AwesomeCast Facebook Group to see what we’re sharing and to join the discussion!</p>

<p>You can support the show at Patreon.com/awesomecast!</p>

<p>Special Thanks to kidmental for the new AwesomeCast Sounds!  Visit him at <a href="http://www.kidmental.com" rel="nofollow">www.kidmental.com</a></p>

<p>Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook, Youtube and Sorgatron Media Twitch!      </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week’s episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast</p>

<p>Sorg rearranged and cleaned up his podcast studio setup, including removing unused equipment, organizing cables, and labeling things. He recommends others with a tech/workspace setup do the same periodically.</p>

<p>Katie discusses implementing a &quot;code word&quot; system with friends and family to combat dangerous AI voice spoofing calls asking for money or information.</p>

<p>Dave talks about using a fresh perspective when adopting new software at work instead of just trying to replicate what the old system did.</p>

<p>Amanda mentions wanting to learn coding in 2023, specifically Python, through the Treehouse online courses and practice worksheets. She recommends it for anyone wanting to learn coding.</p>

<p>Subscribe to the Podcast: awesomecast.com</p>

<p>Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm </p>

<p>Join our AwesomeCast Facebook Group to see what we’re sharing and to join the discussion!</p>

<p>You can support the show at Patreon.com/awesomecast!</p>

<p>Special Thanks to kidmental for the new AwesomeCast Sounds!  Visit him at <a href="http://www.kidmental.com" rel="nofollow">www.kidmental.com</a></p>

<p>Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook, Youtube and Sorgatron Media Twitch!      </p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 231 : The Burnout Doctor Part 2</title>
  <link>https://sorgatronmedia.fireside.fm/3343</link>
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  <pubDate>Tue, 25 Feb 2020 04:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/9f049f15-8da7-4bca-b9d8-e1ad3cfaff62.mp3" length="9297670" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making. </itunes:subtitle>
  <itunes:duration>19:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making. 
You can find out more about Dr. Stephanie and her at www.embody360wellness.com. 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Burnout culture, business burnout, career burnout, life change, mindfulness, self awareness, goals, successes, vision board, achievable goals, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making. </p>

<p>You can find out more about Dr. Stephanie and her at <a href="http://www.embody360wellness.com" rel="nofollow">www.embody360wellness.com</a>. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, to continue their discussion about burnout as we talk bout Stephanie’s own experience in corporate environments, visualization and goal making. </p>

<p>You can find out more about Dr. Stephanie and her at <a href="http://www.embody360wellness.com" rel="nofollow">www.embody360wellness.com</a>. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 230 : The Burnout Doctor Part 1</title>
  <link>https://sorgatronmedia.fireside.fm/3342</link>
  <guid isPermaLink="false">28cc97e4-d833-4168-8fe5-a733c8dcd7f1</guid>
  <pubDate>Tue, 18 Feb 2020 01:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/28cc97e4-d833-4168-8fe5-a733c8dcd7f1.mp3" length="8884726" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world.  They discuss how to assess burnout and some of her techniques to help her clients. </itunes:subtitle>
  <itunes:duration>18:30</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world.  They discuss how to assess burnout and some of her techniques to help her clients. 
You can find out more about Dr. Stephanie and her at www.embody360wellness.com. 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
</description>
  <itunes:keywords>Burnout culture, business burnout, career burnout, life change, mindfulness, self awareness, goals, successes </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world.  They discuss how to assess burnout and some of her techniques to help her clients. </p>

<p>You can find out more about Dr. Stephanie and her at <a href="http://www.embody360wellness.com" rel="nofollow">www.embody360wellness.com</a>. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is joined by Stephanie Nock, PhD, The Burnout Doctor, who returns for the first time since our 100th episode as we discuss her practice in helping with burnout in the business world.  They discuss how to assess burnout and some of her techniques to help her clients. </p>

<p>You can find out more about Dr. Stephanie and her at <a href="http://www.embody360wellness.com" rel="nofollow">www.embody360wellness.com</a>. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
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