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    <fireside:genDate>Tue, 29 Sep 2026 05:08:03 +0000</fireside:genDate>
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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Family”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/family</link>
    <pubDate>Mon, 14 Sep 2026 13:00:00 -0400</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
<item>
  <title>Fishing Without Bait 531: From Wrestling Fan to Broadcaster with Austin Cairns</title>
  <link>https://sorgatronmedia.fireside.fm/39200</link>
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  <pubDate>Mon, 14 Sep 2026 13:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/b337852d-d848-410a-96fa-117793e7b20d.mp3" length="36191618" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>In Part 2 of our conversation with sportscaster Austin Cairns, we explore the value of trusted relationships, making time for family, and learning to recognize your own accomplishments. Austin shares how his path through sports broadcasting and professional wrestling helped him realize that sometimes you're already living the dream before you stop long enough to notice it.

Subscribe to Fishing Without Bait on your favorite podcast player, support ad-free episodes at https://www.patreon.com/c/fishingwithoutbait, and pick up “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book” at https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</itunes:subtitle>
  <itunes:duration>18:22</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;Sometimes the hardest accomplishment to recognize is your own.&lt;/p&gt;

&lt;p&gt;In Part 2 of Jim Ellermeyer's conversation with sportscaster Austin Cairns, Austin opens up about learning to slow down and appreciate the people, experiences, and accomplishments already in his life.&lt;/p&gt;

&lt;p&gt;Austin talks about the trusted circle of family and longtime friends who have been there for him and how, especially during college, constantly trying to “go, go, go” could quickly lead to burnout. More recently, he has learned to put down the phone, step away from the computer, spend time with his family, and remember that time may be more valuable than money.&lt;/p&gt;

&lt;p&gt;The conversation also follows Austin's educational and professional journey from CCAC to Point Park University and into the world of sports broadcasting. He recalls helping create a live charity event at Point Park that combined sports, entertainment, media, and professional wrestling and ultimately raised more than $365,000.&lt;/p&gt;

&lt;p&gt;But even after accomplishing something that significant, Austin admits that being proud of himself didn't come naturally.&lt;/p&gt;

&lt;p&gt;Jim and Austin discuss the difference between arrogance and confidence and why recognizing your own progress doesn't mean putting yourself above anyone else. For Austin, that lesson also meant realizing that the kid who grew up watching professional wrestling was now calling matches, working in sports, creating content, and meeting people he once watched on television.&lt;/p&gt;

&lt;p&gt;Austin also shares how an internship with an independent wrestling promotion gave him a foot in the door, what he learned from experienced broadcasters, and why storytelling is such an important part of professional wrestling commentary.&lt;/p&gt;

&lt;p&gt;It's a conversation about gratitude, purpose, family, ambition, burnout, confidence, and giving yourself permission to acknowledge how far you've already come.&lt;/p&gt;

&lt;p&gt;Subscribe to Fishing Without Bait wherever you listen to podcasts.&lt;/p&gt;

&lt;p&gt;Listen without the ads and support the show through Patreon:&lt;br&gt;
&lt;a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener"&gt;https://www.patreon.com/c/fishingwithoutbait&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:&lt;br&gt;
&lt;a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4" rel="nofollow noopener"&gt;https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4&lt;/a&gt; &lt;/p&gt;
</description>
  <itunes:keywords>Austin Cairns, Jim Ellermeyer, mindfulness, full impact mindfulness, recovery, wellness, mental wellness, personal growth, gratitude, self confidence, celebrating accomplishments, celebrating success, burnout, avoiding burnout, work life balance, family, trusted relationships, time management, living your dream, following your passion, sports broadcasting, sports media, professional wrestling, wrestling commentary, pro wrestling commentator, independent wrestling, Point Park University, CCAC, broadcasting, storytelling, career development, internships, confidence vs arrogance, self worth, being present, mindful living, life balance, podcast, Pittsburgh podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Sometimes the hardest accomplishment to recognize is your own.</p>

<p>In Part 2 of Jim Ellermeyer's conversation with sportscaster Austin Cairns, Austin opens up about learning to slow down and appreciate the people, experiences, and accomplishments already in his life.</p>

<p>Austin talks about the trusted circle of family and longtime friends who have been there for him and how, especially during college, constantly trying to “go, go, go” could quickly lead to burnout. More recently, he has learned to put down the phone, step away from the computer, spend time with his family, and remember that time may be more valuable than money.</p>

<p>The conversation also follows Austin's educational and professional journey from CCAC to Point Park University and into the world of sports broadcasting. He recalls helping create a live charity event at Point Park that combined sports, entertainment, media, and professional wrestling and ultimately raised more than $365,000.</p>

<p>But even after accomplishing something that significant, Austin admits that being proud of himself didn't come naturally.</p>

<p>Jim and Austin discuss the difference between arrogance and confidence and why recognizing your own progress doesn't mean putting yourself above anyone else. For Austin, that lesson also meant realizing that the kid who grew up watching professional wrestling was now calling matches, working in sports, creating content, and meeting people he once watched on television.</p>

<p>Austin also shares how an internship with an independent wrestling promotion gave him a foot in the door, what he learned from experienced broadcasters, and why storytelling is such an important part of professional wrestling commentary.</p>

<p>It's a conversation about gratitude, purpose, family, ambition, burnout, confidence, and giving yourself permission to acknowledge how far you've already come.</p>

<p>Subscribe to Fishing Without Bait wherever you listen to podcasts.</p>

<p>Listen without the ads and support the show through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Sometimes the hardest accomplishment to recognize is your own.</p>

<p>In Part 2 of Jim Ellermeyer's conversation with sportscaster Austin Cairns, Austin opens up about learning to slow down and appreciate the people, experiences, and accomplishments already in his life.</p>

<p>Austin talks about the trusted circle of family and longtime friends who have been there for him and how, especially during college, constantly trying to “go, go, go” could quickly lead to burnout. More recently, he has learned to put down the phone, step away from the computer, spend time with his family, and remember that time may be more valuable than money.</p>

<p>The conversation also follows Austin's educational and professional journey from CCAC to Point Park University and into the world of sports broadcasting. He recalls helping create a live charity event at Point Park that combined sports, entertainment, media, and professional wrestling and ultimately raised more than $365,000.</p>

<p>But even after accomplishing something that significant, Austin admits that being proud of himself didn't come naturally.</p>

<p>Jim and Austin discuss the difference between arrogance and confidence and why recognizing your own progress doesn't mean putting yourself above anyone else. For Austin, that lesson also meant realizing that the kid who grew up watching professional wrestling was now calling matches, working in sports, creating content, and meeting people he once watched on television.</p>

<p>Austin also shares how an internship with an independent wrestling promotion gave him a foot in the door, what he learned from experienced broadcasters, and why storytelling is such an important part of professional wrestling commentary.</p>

<p>It's a conversation about gratitude, purpose, family, ambition, burnout, confidence, and giving yourself permission to acknowledge how far you've already come.</p>

<p>Subscribe to Fishing Without Bait wherever you listen to podcasts.</p>

<p>Listen without the ads and support the show through Patreon:<br>
<a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow noopener">https://www.patreon.com/c/fishingwithoutbait</a></p>

<p>Continue your mindfulness practice with “Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book”:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4" rel="nofollow noopener">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Classic Fishing Without Bait 363: Expectations for the Holidays</title>
  <link>https://sorgatronmedia.fireside.fm/38523</link>
  <guid isPermaLink="false">73042c8d-8f39-406f-9ce8-29b6a970a935</guid>
  <pubDate>Tue, 21 Nov 2023 14:15:00 -0500</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/73042c8d-8f39-406f-9ce8-29b6a970a935.mp3" length="28218516" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>11</itunes:season>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday.  We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones?  </itunes:subtitle>
  <itunes:duration>14:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/7/73042c8d-8f39-406f-9ce8-29b6a970a935/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday.&amp;nbsp; We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones?&amp;nbsp; &lt;/p&gt;

&lt;p&gt;Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at &lt;a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener"&gt;www.patreon.com/fishingwithoutbait&lt;/a&gt; ! &lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>mindfulness, psychology, therapy, holidays, Christmas, expectations, family, time, gifts</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday.&nbsp; We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones?&nbsp; </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer and Producer Mike discuss the expectations that cause anxiety around Christmas and the misnomer of Jesus’s birthday.&nbsp; We discuss why we established December 25 as the holiday. What is important in this season when we are missing our loved ones?&nbsp; </p>

<p>Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at <a href="http://www.patreon.com/fishingwithoutbait" rel="nofollow noopener">www.patreon.com/fishingwithoutbait</a> ! </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>BOLD Nights Out: Episode 65</title>
  <link>https://sorgatronmedia.fireside.fm/2307</link>
  <guid isPermaLink="false">d31413b1-9e3f-43aa-afe3-c1346f80a2f1</guid>
  <pubDate>Thu, 19 Oct 2017 10:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/d31413b1-9e3f-43aa-afe3-c1346f80a2f1.mp3" length="59917804" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Fall has finally arrived, and Amanda couldn't be happier!</itunes:subtitle>
  <itunes:duration>1:01:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/episodes/d/d31413b1-9e3f-43aa-afe3-c1346f80a2f1/cover.jpg?v=1"/>
  <description>&lt;p&gt;This week, Amanda and Steve are drinking some Hitchhiker Marshmellow Stout as they chat about what to do in Pittsburgh this weekend.  Wondering where you should be grabbing a bite?  Wild Side Pub at Full Pint in Lawrenceville is where it's at.  Afterwards, you should be heading to Mac An Toz for some drinks.&lt;/p&gt;

&lt;p&gt;Looking for something to do before or after dinner and drinks?  Amanda and Steve recommend checking out Night Market at Market Square, Brewing Up A Cure at the PPG Wintergarten, Threadbare Cider House's grand opening Friday night, the In Bed By 10 dance party, The Plague release at Draai Laag, Coffee and Doughnuts at Wigle Whiskey, Silence of the Lambs at Soldiers and Sailors, and Whiskey Watches and Cigars at Blend.&lt;/p&gt;

&lt;p&gt;As usual, Amanda and Steve wrap up the show with their He Said/She Said segment! This week they're talking about splitting family time as a couple during the holiday season.&lt;/p&gt;

&lt;p&gt;After the show remember to:&lt;/p&gt;

&lt;p&gt;Follow the discussion on&amp;nbsp;Twitter (&lt;a href="https://twitter.com/boldpgh" target="_blank" rel="nofollow noopener"&gt;@Boldpgh&lt;/a&gt;)&lt;/p&gt;

&lt;p&gt;You can support the show on &lt;a href="https://www.patreon.com/user/posts?u=517963" target="_blank" rel="nofollow noopener"&gt;Patreon&lt;/a&gt;!&lt;/p&gt;

&lt;p&gt;Remember to check out our friends at River's Edge (&lt;a href="https://twitter.com/RiversEdgePGH" target="_blank" rel="nofollow noopener"&gt;@RiversEdgePGH&lt;/a&gt;) - and our stream&amp;nbsp;over there!&lt;/p&gt;

&lt;p&gt;Also, check out &lt;a href="http://www.boldpgh.com/" target="_blank" rel="nofollow noopener"&gt;BOLDpgh.com&lt;/a&gt; and&amp;nbsp;&lt;a href="http://sorgatronmedia.com/" target="_blank" rel="nofollow noopener"&gt;sorgatronmedia.com&lt;/a&gt;&amp;nbsp;for more entertainment! &lt;/p&gt;
</description>
  <content:encoded>
    <![CDATA[<p>This week, Amanda and Steve are drinking some Hitchhiker Marshmellow Stout as they chat about what to do in Pittsburgh this weekend.  Wondering where you should be grabbing a bite?  Wild Side Pub at Full Pint in Lawrenceville is where it's at.  Afterwards, you should be heading to Mac An Toz for some drinks.</p>

<p>Looking for something to do before or after dinner and drinks?  Amanda and Steve recommend checking out Night Market at Market Square, Brewing Up A Cure at the PPG Wintergarten, Threadbare Cider House's grand opening Friday night, the In Bed By 10 dance party, The Plague release at Draai Laag, Coffee and Doughnuts at Wigle Whiskey, Silence of the Lambs at Soldiers and Sailors, and Whiskey Watches and Cigars at Blend.</p>

<p>As usual, Amanda and Steve wrap up the show with their He Said/She Said segment! This week they're talking about splitting family time as a couple during the holiday season.</p>

<p>After the show remember to:</p>

<p>Follow the discussion on&nbsp;Twitter (<a href="https://twitter.com/boldpgh" target="_blank" rel="nofollow noopener">@Boldpgh</a>)</p>

<p>You can support the show on <a href="https://www.patreon.com/user/posts?u=517963" target="_blank" rel="nofollow noopener">Patreon</a>!</p>

<p>Remember to check out our friends at River's Edge (<a href="https://twitter.com/RiversEdgePGH" target="_blank" rel="nofollow noopener">@RiversEdgePGH</a>) - and our stream&nbsp;over there!</p>

<p>Also, check out <a href="http://www.boldpgh.com/" target="_blank" rel="nofollow noopener">BOLDpgh.com</a> and&nbsp;<a href="http://sorgatronmedia.com/" target="_blank" rel="nofollow noopener">sorgatronmedia.com</a>&nbsp;for more entertainment!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week, Amanda and Steve are drinking some Hitchhiker Marshmellow Stout as they chat about what to do in Pittsburgh this weekend.  Wondering where you should be grabbing a bite?  Wild Side Pub at Full Pint in Lawrenceville is where it's at.  Afterwards, you should be heading to Mac An Toz for some drinks.</p>

<p>Looking for something to do before or after dinner and drinks?  Amanda and Steve recommend checking out Night Market at Market Square, Brewing Up A Cure at the PPG Wintergarten, Threadbare Cider House's grand opening Friday night, the In Bed By 10 dance party, The Plague release at Draai Laag, Coffee and Doughnuts at Wigle Whiskey, Silence of the Lambs at Soldiers and Sailors, and Whiskey Watches and Cigars at Blend.</p>

<p>As usual, Amanda and Steve wrap up the show with their He Said/She Said segment! This week they're talking about splitting family time as a couple during the holiday season.</p>

<p>After the show remember to:</p>

<p>Follow the discussion on&nbsp;Twitter (<a href="https://twitter.com/boldpgh" target="_blank" rel="nofollow noopener">@Boldpgh</a>)</p>

<p>You can support the show on <a href="https://www.patreon.com/user/posts?u=517963" target="_blank" rel="nofollow noopener">Patreon</a>!</p>

<p>Remember to check out our friends at River's Edge (<a href="https://twitter.com/RiversEdgePGH" target="_blank" rel="nofollow noopener">@RiversEdgePGH</a>) - and our stream&nbsp;over there!</p>

<p>Also, check out <a href="http://www.boldpgh.com/" target="_blank" rel="nofollow noopener">BOLDpgh.com</a> and&nbsp;<a href="http://sorgatronmedia.com/" target="_blank" rel="nofollow noopener">sorgatronmedia.com</a>&nbsp;for more entertainment!</p>]]>
  </itunes:summary>
</item>
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