Sorgatron Media Master Feed

Fishing Without Bait 494: The Myth of Productivity & the Path to Real Joy with Santina Grace

December 2nd, 2025  |  27 mins 49 secs

anxiety relief, clairvoyant medium, coping skills, emotional healing, emotional resilience, fear and anxiety, finding joy, gratitude practice, grounding techniques, inner peace, joy, mental health, mental wellness, mindfulness, mindfulness journey, mindfulness podcast, mindfulness tips, overcoming fear, personal growth, present moment awareness, recovery tools, santina grace, self-compassion, self-worth, spiritual guidance, spirituality, stress management, trauma healing

Clairvoyant medium Santina Grace returns for a powerful conversation about finding joy in a chaotic world. Jim and Santina explore the myth of productivity, how fear shapes anxiety, how to anchor yourself through gratitude and memories, and how to reclaim your inner peace—even when life feels overwhelming.

Fishing Without Bait 491: Discover Your Inherent Truths: The Secret to Confidence & Self-Worth

November 11th, 2025  |  17 mins 48 secs

breathing techniques for anxiety, confidence building, creating your own life, daily gratitude practice, emotional resilience, emotional wellness, fear of judgment, identity and values, inherent truths, inner peace practices, jim ellermeyer, letting go of fear, living without expectations, mental health podcast, mindful living, mindfulness exercises, mindfulness podcast, overcoming self-doubt, personal development tools, personal growth, positive affirmations, recovery and mindfulness, self-awareness techniques, self-discovery, self-worth

In this episode of Fishing Without Bait, counselor and mindfulness guide Jim Ellermeyer takes listeners on a thoughtful and practical journey into the world of inherent truths—the deep personal values and qualities that define who we really are beneath expectations, judgment, and fear.

Jim opens the conversation by reminding us that self-discovery isn’t about finding a ready-made identity—it’s about creating ourselves with honesty, open-mindedness, and a willingness to try. He introduces the idea that inherent truths are fundam

Fishing Without Bait 487: Navigating Anxiety and Uncertainty with Mr. Rogers’ Wisdom

October 14th, 2025  |  Season 11  |  20 mins 56 secs

anxiety, behavioral health, being present, depression, emotional resilience, fred rogers, full impact mindfulness, helpers, inspirational podcast, kindness, leveling up, mental health, mindfulness, motivational, mr. rogers quotes, personal growth, pittsburgh podcast, podcast, self-acceptance, self-awareness, self-compassion, self-love, substance abuse recovery, therapy, uncertainty

Jim Ellermeyer and Mike Sorg explore the wisdom of Fred Rogers to help us navigate fear, overwhelm, and uncertainty through mindfulness and kindness. With reflections on self-acceptance, emotional resilience, and “leveling up” in life, this episode reminds us: “I like you just the way you are.”

Fishing Without Bait 406: Deeper withDumpster Fire Ryan Zane

January 30th, 2024  |  Season 11  |  17 mins 58 secs

anxiety and gratitude, coping with trauma, emotional resilience, family dynamics, inner strength, medication and mental health, mental health discussion, mental wellness, mindful living, overcoming anxiety, personal development, podcast insights, professional wrestling, self-discovery, therapeutic conversation, wrestler's journey, wrestling lifestyle

This week we feature host Jim Ellermeyer in conversation with guest Ryan Zane, a professional wrestler. The episode delves into Ryan's personal experiences with wrestling, mental health, and his journey through life. Key topics include the interplay between anxiety and gratitude, the impact of childhood trauma, and personal growth. Ryan shares his struggles with generalized anxiety and how medication has helped him. He also reflects on his family dynamics, the challenges he faced, and how these experiences shaped his perspective and coping mechanisms.