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    <fireside:genDate>Mon, 20 Apr 2026 15:37:49 -0500</fireside:genDate>
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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Defense Mechanism”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/defense%20mechanism</link>
    <pubDate>Tue, 07 Apr 2020 13:00:00 -0400</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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  <title>Fishing Without Bait 237: You Are Important </title>
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  <pubDate>Tue, 07 Apr 2020 13:00:00 -0400</pubDate>
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  <itunes:subtitle>Jim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are. 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</itunes:subtitle>
  <itunes:duration>21:38</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Jim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are. 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
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  <itunes:keywords>Coronavirus, mental health,  quarantine, defense mechanism, perspective, mindfulness, anxiety, facts, perspective   </itunes:keywords>
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    <![CDATA[<p>Jim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
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    <![CDATA[<p>Jim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
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  <title>Fishing Without Bait 236: Stranger in a Strange Land</title>
  <link>https://sorgatronmedia.fireside.fm/3399</link>
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  <pubDate>Tue, 31 Mar 2020 14:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
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  <itunes:subtitle>Jim Ellermeyer is back talking about our view on the situation presented to many of us these days.  We look at perspectives, “changing the view of the horse”, how each of us are dealing with our quarantine, the weight of the words “I’m sorry” and our actions, active listening, defense mechanisms, and more!  </itunes:subtitle>
  <itunes:duration>31:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Jim Ellermeyer is back talking about our view on the situation presented to many of us these days.  We look at perspectives, “changing the view of the horse”, how each of us are dealing with our quarantine, the weight of the words “I’m sorry” and our actions, active listening, defense mechanisms, and more!  
“Your actions speak so loudly, I can not hear what you are saying.”     
  ―        Ralph Waldo Emerson    
Mentioned Episodes: 
Episode 26: Butterfly Effect
William Sly on episodes 232, 233 and 235. 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! 
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  <itunes:keywords>Coronavirus, mental health, active listening, quarantine, defense mechanism, perspective, mindfulness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is back talking about our view on the situation presented to many of us these days.  We look at perspectives, “changing the view of the horse”, how each of us are dealing with our quarantine, the weight of the words “I’m sorry” and our actions, active listening, defense mechanisms, and more!  </p>

<p>“Your actions speak so loudly, I can not hear what you are saying.”     </p>

<p>―        Ralph Waldo Emerson    </p>

<p>Mentioned Episodes: </p>

<p>Episode 26: Butterfly Effect</p>

<p>William Sly on episodes 232, 233 and 235. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
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    <![CDATA[<p>Jim Ellermeyer is back talking about our view on the situation presented to many of us these days.  We look at perspectives, “changing the view of the horse”, how each of us are dealing with our quarantine, the weight of the words “I’m sorry” and our actions, active listening, defense mechanisms, and more!  </p>

<p>“Your actions speak so loudly, I can not hear what you are saying.”     </p>

<p>―        Ralph Waldo Emerson    </p>

<p>Mentioned Episodes: </p>

<p>Episode 26: Butterfly Effect</p>

<p>William Sly on episodes 232, 233 and 235. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
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