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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Daily Mindfulness”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/daily%20mindfulness</link>
    <pubDate>Mon, 29 Sep 2025 13:00:00 -0400</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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  <title>Fishing Without Bait 485: Feeling Stuck? You Might Be Living on Autopilot</title>
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  <pubDate>Mon, 29 Sep 2025 13:00:00 -0400</pubDate>
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  <itunes:subtitle>In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing.

Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience.</itunes:subtitle>
  <itunes:duration>17:01</itunes:duration>
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  <description>In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing.
Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience.
💭 Topics include:
    • The danger of living on autopilot
    • How “should” creates shame and anxiety
    • The power of journaling and silence
    • Letting go of digital distractions and negativity
    • Celebrating small victories and choosing growth over comfort
You’ll walk away with tangible insights and invitations to return to your authentic self—one breath, one choice at a time.
⸻
🛍 Grab the Learn to Fish Without Bait 365-Day Mindfulness Journal &amp;amp; Adult Coloring Book:
https://www.fishingwithoutbait.com/swag
💖 Support the show on Patreon:
https://www.patreon.com/fishingwithoutbait
🌐 Listen to more at:
https://www.fishingwithoutbait.com 
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  <itunes:keywords>mindfulness, intentional living, self-awareness, personal growth, human being vs human doing, journaling, mental health, digital detox, mindfulness podcast, Jim Ellermeyer, Fishing Without Bait, self-reflection, life balance, stress relief, daily mindfulness, I choose mindset, behavioral therapy, self-help, podcast wellness, self-discovery</itunes:keywords>
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    <![CDATA[<p>In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing.</p>

<p>Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience.</p>

<p>💭 Topics include:<br>
    • The danger of living on autopilot<br>
    • How “should” creates shame and anxiety<br>
    • The power of journaling and silence<br>
    • Letting go of digital distractions and negativity<br>
    • Celebrating small victories and choosing growth over comfort</p>

<p>You’ll walk away with tangible insights and invitations to return to your authentic self—one breath, one choice at a time.</p>

<p>⸻</p>

<p>🛍 Grab the Learn to Fish Without Bait 365-Day Mindfulness Journal &amp; Adult Coloring Book:<br>
<a href="https://www.fishingwithoutbait.com/swag" rel="nofollow">https://www.fishingwithoutbait.com/swag</a></p>

<p>💖 Support the show on Patreon:<br>
<a href="https://www.patreon.com/fishingwithoutbait" rel="nofollow">https://www.patreon.com/fishingwithoutbait</a></p>

<p>🌐 Listen to more at:<br>
<a href="https://www.fishingwithoutbait.com" rel="nofollow">https://www.fishingwithoutbait.com</a></p>]]>
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    <![CDATA[<p>In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing.</p>

<p>Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience.</p>

<p>💭 Topics include:<br>
    • The danger of living on autopilot<br>
    • How “should” creates shame and anxiety<br>
    • The power of journaling and silence<br>
    • Letting go of digital distractions and negativity<br>
    • Celebrating small victories and choosing growth over comfort</p>

<p>You’ll walk away with tangible insights and invitations to return to your authentic self—one breath, one choice at a time.</p>

<p>⸻</p>

<p>🛍 Grab the Learn to Fish Without Bait 365-Day Mindfulness Journal &amp; Adult Coloring Book:<br>
<a href="https://www.fishingwithoutbait.com/swag" rel="nofollow">https://www.fishingwithoutbait.com/swag</a></p>

<p>💖 Support the show on Patreon:<br>
<a href="https://www.patreon.com/fishingwithoutbait" rel="nofollow">https://www.patreon.com/fishingwithoutbait</a></p>

<p>🌐 Listen to more at:<br>
<a href="https://www.fishingwithoutbait.com" rel="nofollow">https://www.fishingwithoutbait.com</a></p>]]>
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