Sorgatron Media Master Feed

Changing Mindest with Andrew DiNardo | Episode 225

January 14th, 2020  |  20 mins 25 secs

cognitive distortions, depression, gastric bypass, mental health, new years resolutions, obesity, roller coasters, weight loss

Jim Ellermeyer is continuing his conversation with Andrew DiNardo about his weight loss and continuing to deal with body images as he adapts to losing 200 pounds after gastric bypass surgery. They discuss his battling with depression, a time when he had legally died in the back of a church, surrounding ourselves with positive people, and keeping attention completing your task.