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    <fireside:genDate>Mon, 20 Apr 2026 17:12:00 -0500</fireside:genDate>
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    <title>Sorgatron Media Master Feed - Episodes Tagged with “Character Development”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/character%20development</link>
    <pubDate>Tue, 20 Jan 2026 14:00:00 -0500</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
<item>
  <title>Fishing Without Bait 499: Shane Chojnacki on Discipline, Failure, and Playing the Film All the Way Through</title>
  <link>https://sorgatronmedia.fireside.fm/39039</link>
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  <pubDate>Tue, 20 Jan 2026 14:00:00 -0500</pubDate>
  <author>Sorgatron Media</author>
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  <itunes:subtitle>In Part 2 of our conversation with Victor Benjamin (Shane Chojnacki), we explore discipline, burnout, and the moment when staying safe becomes more dangerous than taking a risk. From MMA and corrections work to professional wrestling, this episode focuses on integrity, future thinking, and choosing growth over comfort.
</itunes:subtitle>
  <itunes:duration>22:33</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>In Fishing Without Bait 499, we continue our conversation with Victor Benjamin, also known as Shane Chojnacki—MMA fighter, boxing coach, and professional wrestler known as The Savage Gentleman.
Part 2 dives deeper into the discipline and mindset that shaped Shane’s life. He reflects on learning to “play the film all the way through,” weighing consequences instead of chasing short-term gratification. Shane discusses burnout, stepping away from mixed martial arts, and the emotional toll of working in a system that no longer aligned with his values.
The conversation explores the difference between a risk and a gamble, why doing nothing can be the biggest risk of all, and how betting on yourself—when done with clarity and integrity—can lead to meaningful change. Shane also shares powerful insights on separating people from behaviors, personal responsibility, and choosing purpose over financial comfort.
This episode is a grounded, honest look at growth, regret, and the courage it takes to walk away from a life that’s no longer serving you.
Call to Action:
Subscribe to Fishing Without Bait on your favorite podcast player.
Support ad-free episodes on Patreon: https://www.patreon.com/c/fishingwithoutbait
Pick up our book Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book:
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;amp;pageSize=4 
</description>
  <itunes:keywords>Victor Benjamin, Shane Chojnacki, The Savage Gentleman, mindfulness podcast, full impact mindfulness, discipline, integrity, burnout recovery, betting on yourself, risk vs reward, personal growth, self awareness, emotional regulation, future thinking, consequences of choices, recovery mindset, addiction recovery, 12 step philosophy, resilience, mental toughness, life transitions, purpose over comfort, leaving a toxic job, corrections officer experience, prison system realities, MMA mindset, mixed martial arts life lessons, professional wrestling mindset, athlete mental health, discipline over motivation, long term thinking, self responsibility, character development, overcoming fear</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In Fishing Without Bait 499, we continue our conversation with Victor Benjamin, also known as Shane Chojnacki—MMA fighter, boxing coach, and professional wrestler known as The Savage Gentleman.</p>

<p>Part 2 dives deeper into the discipline and mindset that shaped Shane’s life. He reflects on learning to “play the film all the way through,” weighing consequences instead of chasing short-term gratification. Shane discusses burnout, stepping away from mixed martial arts, and the emotional toll of working in a system that no longer aligned with his values.</p>

<p>The conversation explores the difference between a risk and a gamble, why doing nothing can be the biggest risk of all, and how betting on yourself—when done with clarity and integrity—can lead to meaningful change. Shane also shares powerful insights on separating people from behaviors, personal responsibility, and choosing purpose over financial comfort.</p>

<p>This episode is a grounded, honest look at growth, regret, and the courage it takes to walk away from a life that’s no longer serving you.</p>

<p>Call to Action:<br>
Subscribe to Fishing Without Bait on your favorite podcast player.<br>
Support ad-free episodes on Patreon: <a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow">https://www.patreon.com/c/fishingwithoutbait</a><br>
Pick up our book Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In Fishing Without Bait 499, we continue our conversation with Victor Benjamin, also known as Shane Chojnacki—MMA fighter, boxing coach, and professional wrestler known as The Savage Gentleman.</p>

<p>Part 2 dives deeper into the discipline and mindset that shaped Shane’s life. He reflects on learning to “play the film all the way through,” weighing consequences instead of chasing short-term gratification. Shane discusses burnout, stepping away from mixed martial arts, and the emotional toll of working in a system that no longer aligned with his values.</p>

<p>The conversation explores the difference between a risk and a gamble, why doing nothing can be the biggest risk of all, and how betting on yourself—when done with clarity and integrity—can lead to meaningful change. Shane also shares powerful insights on separating people from behaviors, personal responsibility, and choosing purpose over financial comfort.</p>

<p>This episode is a grounded, honest look at growth, regret, and the courage it takes to walk away from a life that’s no longer serving you.</p>

<p>Call to Action:<br>
Subscribe to Fishing Without Bait on your favorite podcast player.<br>
Support ad-free episodes on Patreon: <a href="https://www.patreon.com/c/fishingwithoutbait" rel="nofollow">https://www.patreon.com/c/fishingwithoutbait</a><br>
Pick up our book Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book:<br>
<a href="https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4" rel="nofollow">https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&amp;pageSize=4</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Wrestling Mayhem Show 632: WWE - Billions and Billions Swerved</title>
  <link>https://sorgatronmedia.fireside.fm/2680</link>
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  <pubDate>Wed, 29 Aug 2018 01:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/0a4680b8-be53-4e8f-8181-dda935c826e1.mp3" length="84360423" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>
Joe Dombrowski makes the trek to the studio to join us for this week's show.  He's talking with Rizz, Mad Mike, and Sorg about:</itunes:subtitle>
  <itunes:duration>1:57:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>This week’s episode brought to you by Indy Wrestling US, Slice on Broadway, Occupy Pro Wrestling, and THRIFTY Podcast!
Joe Dombrowski makes the trek to the studio to join us for this week's show.  He's talking with Rizz, Mad Mike, and Sorg about:
We're starting the top of the show off with some All In - WHICH IS THIS WEEKEND! (Finally).
This weekend is a giant nexus of amazing shows.
Joe is sharing some thoughts on Starrcast.
Cody Rhodes already sold part of the All In ring - to pay for the battle royal.
We're taking a look at the rundown for All In.
Sorg was blinded by Kenny Omega and Pentagon.
Will AJ Lee show up for All In?
Is ROH still "independent" wrestling or have they been elevated to a "company?"
Blackcraft Wrestling debuted in Pittsburgh this past weekend. Our crew is sharing some thoughts.
Paige is a Hot Topic model?
OH: The coolest thing about a wrestling shirt is when it doesn't look like a wrestling shirt.
OH: You can't produce wrestling unless you understand it.
We're getting a little bit of analysis going on - drawing some comparisons between Blackcraft Wrestling and Lucha Underground - as to how they could potentially work together.
This week's Big Question: Who is best about keeping in character outside of the ring?
We're learning that Frantik is trying to build a relationship with Rizz.
Dombrowski is sharing some words of wisdom for wrestlers regarding their social media personas.
If you watch some ROH, you may have seen Joe. We're getting him to talk some sense into Mad Mike so he'll watch the show!
WWE is the McDonalds of wrestling.
New Japan is All In! They will have the show available on the network after it airs live.
What did YOU learn from wrestling this week?
Follow our stable on Twitter: Joe Dombrowski (@joe_dombrowski), Rizz (@TheeRizz), Mad Mike (@MadMike4883), and Sorg (@Sorgatron).
If you are in Pittsburgh, you’ve got to go to Slice on Broadway (@Pgh_Slice) and get their food! (sliceonbroadway.com)
You can support the show at Patreon.com/wrestlingmayhemshow!
Go to wrestlingmayhemshow.com for more entertainment!
Check out the Indy Wrestling US Network at www.indywrestling.network.  For a short time, get a 7-day FREE trial to access a growing collection of content.
Thanks to Basick Sickness (@basicksickness) for the awesome intro for the show.
Remember to LIKE and FOLLOW us on Facebook for updates and video.
</description>
  <itunes:keywords>aj lee, All In, Battle Royal, Blackcraft Wrestling, Character, Character Development, cody rhodes, Frantik, Hot Topic, independent wrestling, joe dombrowski, Kenny Omega, lucha underground, McDonalds, New Japan, NJPW, paige, Pentagon, ring of honor, roh, social media, Starrcast, wrestling, Wrestling Company, wwe, young bucks</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This week’s episode brought to you by Indy Wrestling US, Slice on Broadway, Occupy Pro Wrestling, and THRIFTY Podcast!</p>

<p>Joe Dombrowski makes the trek to the studio to join us for this week&#39;s show.  He&#39;s talking with Rizz, Mad Mike, and Sorg about:</p>

<pre><code>We&#39;re starting the top of the show off with some All In - WHICH IS THIS WEEKEND! (Finally).
This weekend is a giant nexus of amazing shows.
Joe is sharing some thoughts on Starrcast.
Cody Rhodes already sold part of the All In ring - to pay for the battle royal.
We&#39;re taking a look at the rundown for All In.
Sorg was blinded by Kenny Omega and Pentagon.
Will AJ Lee show up for All In?
Is ROH still &quot;independent&quot; wrestling or have they been elevated to a &quot;company?&quot;
Blackcraft Wrestling debuted in Pittsburgh this past weekend. Our crew is sharing some thoughts.
Paige is a Hot Topic model?
OH: The coolest thing about a wrestling shirt is when it doesn&#39;t look like a wrestling shirt.
OH: You can&#39;t produce wrestling unless you understand it.
We&#39;re getting a little bit of analysis going on - drawing some comparisons between Blackcraft Wrestling and Lucha Underground - as to how they could potentially work together.
This week&#39;s Big Question: Who is best about keeping in character outside of the ring?
We&#39;re learning that Frantik is trying to build a relationship with Rizz.
Dombrowski is sharing some words of wisdom for wrestlers regarding their social media personas.
If you watch some ROH, you may have seen Joe. We&#39;re getting him to talk some sense into Mad Mike so he&#39;ll watch the show!
WWE is the McDonalds of wrestling.
New Japan is All In! They will have the show available on the network after it airs live.
What did YOU learn from wrestling this week?
</code></pre>

<p>Follow our stable on Twitter: Joe Dombrowski (@joe_dombrowski), Rizz (@TheeRizz), Mad Mike (@MadMike4883), and Sorg (@Sorgatron).</p>

<p>If you are in Pittsburgh, you’ve got to go to Slice on Broadway (@Pgh_Slice) and get their food! (sliceonbroadway.com)</p>

<p>You can support the show at Patreon.com/wrestlingmayhemshow!</p>

<p>Go to wrestlingmayhemshow.com for more entertainment!</p>

<p>Check out the Indy Wrestling US Network at <a href="http://www.indywrestling.network" rel="nofollow">www.indywrestling.network</a>.  For a short time, get a 7-day FREE trial to access a growing collection of content.</p>

<p>Thanks to Basick Sickness (@basicksickness) for the awesome intro for the show.</p>

<p>Remember to LIKE and FOLLOW us on Facebook for updates and video.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week’s episode brought to you by Indy Wrestling US, Slice on Broadway, Occupy Pro Wrestling, and THRIFTY Podcast!</p>

<p>Joe Dombrowski makes the trek to the studio to join us for this week&#39;s show.  He&#39;s talking with Rizz, Mad Mike, and Sorg about:</p>

<pre><code>We&#39;re starting the top of the show off with some All In - WHICH IS THIS WEEKEND! (Finally).
This weekend is a giant nexus of amazing shows.
Joe is sharing some thoughts on Starrcast.
Cody Rhodes already sold part of the All In ring - to pay for the battle royal.
We&#39;re taking a look at the rundown for All In.
Sorg was blinded by Kenny Omega and Pentagon.
Will AJ Lee show up for All In?
Is ROH still &quot;independent&quot; wrestling or have they been elevated to a &quot;company?&quot;
Blackcraft Wrestling debuted in Pittsburgh this past weekend. Our crew is sharing some thoughts.
Paige is a Hot Topic model?
OH: The coolest thing about a wrestling shirt is when it doesn&#39;t look like a wrestling shirt.
OH: You can&#39;t produce wrestling unless you understand it.
We&#39;re getting a little bit of analysis going on - drawing some comparisons between Blackcraft Wrestling and Lucha Underground - as to how they could potentially work together.
This week&#39;s Big Question: Who is best about keeping in character outside of the ring?
We&#39;re learning that Frantik is trying to build a relationship with Rizz.
Dombrowski is sharing some words of wisdom for wrestlers regarding their social media personas.
If you watch some ROH, you may have seen Joe. We&#39;re getting him to talk some sense into Mad Mike so he&#39;ll watch the show!
WWE is the McDonalds of wrestling.
New Japan is All In! They will have the show available on the network after it airs live.
What did YOU learn from wrestling this week?
</code></pre>

<p>Follow our stable on Twitter: Joe Dombrowski (@joe_dombrowski), Rizz (@TheeRizz), Mad Mike (@MadMike4883), and Sorg (@Sorgatron).</p>

<p>If you are in Pittsburgh, you’ve got to go to Slice on Broadway (@Pgh_Slice) and get their food! (sliceonbroadway.com)</p>

<p>You can support the show at Patreon.com/wrestlingmayhemshow!</p>

<p>Go to wrestlingmayhemshow.com for more entertainment!</p>

<p>Check out the Indy Wrestling US Network at <a href="http://www.indywrestling.network" rel="nofollow">www.indywrestling.network</a>.  For a short time, get a 7-day FREE trial to access a growing collection of content.</p>

<p>Thanks to Basick Sickness (@basicksickness) for the awesome intro for the show.</p>

<p>Remember to LIKE and FOLLOW us on Facebook for updates and video.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 132: Welcome to The Rogue Mountains</title>
  <link>https://sorgatronmedia.fireside.fm/2462</link>
  <guid isPermaLink="false">7d6b11ff-a106-4525-adb4-144d876aa179</guid>
  <pubDate>Tue, 13 Mar 2018 10:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/7d6b11ff-a106-4525-adb4-144d876aa179.mp3" length="13306786" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>This week Jim Ellermeyer is joined by author Joshua Tarquinio, author of “The Rogue Mountains”.  Joshua discusses the challenges of getting the word out about your self published book, making real choices (like writing a novel), developing characters in his book, and more as we discuss his book, dealing with characters and monsters after a supposed apocalypse.</itunes:subtitle>
  <itunes:duration>18:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>This week Jim Ellermeyer is joined by author Joshua Tarquinio, author of “The Rogue Mountains”.  Joshua discusses the challenges of getting the word out about your self published book, making real choices (like writing a novel), developing characters in his book, and more as we discuss his book, dealing with characters and monsters after a supposed apocalypse. 
You can find out more about The Rogue Mountains at www.theroguemountains.com  
You can purchase the book here: http://amzn.to/2FLbpkk 
Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!
Intro music: “Life” by Tobu.  
</description>
  <content:encoded>
    <![CDATA[<p>This week Jim Ellermeyer is joined by author Joshua Tarquinio, author of “The Rogue Mountains”.  Joshua discusses the challenges of getting the word out about your self published book, making real choices (like writing a novel), developing characters in his book, and more as we discuss his book, dealing with characters and monsters after a supposed apocalypse. </p>

<p>You can find out more about The Rogue Mountains at <a href="http://www.theroguemountains.com" rel="nofollow">www.theroguemountains.com</a>  </p>

<p>You can purchase the book here: <a href="http://amzn.to/2FLbpkk%C2%A0" rel="nofollow">http://amzn.to/2FLbpkk </a></p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This week Jim Ellermeyer is joined by author Joshua Tarquinio, author of “The Rogue Mountains”.  Joshua discusses the challenges of getting the word out about your self published book, making real choices (like writing a novel), developing characters in his book, and more as we discuss his book, dealing with characters and monsters after a supposed apocalypse. </p>

<p>You can find out more about The Rogue Mountains at <a href="http://www.theroguemountains.com" rel="nofollow">www.theroguemountains.com</a>  </p>

<p>You can purchase the book here: <a href="http://amzn.to/2FLbpkk%C2%A0" rel="nofollow">http://amzn.to/2FLbpkk </a></p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </itunes:summary>
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