web01.fireside.fm Sun, 19 Apr 2026 10:21:37 -0500 Fireside (https://fireside.fm) Sorgatron Media Master Feed - Episodes Tagged with “Change” https://sorgatronmedia.fireside.fm/tags/change Tue, 03 Mar 2026 07:00:00 -0500 Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials! en-us episodic Sorgatron Media Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials! no Sorgatron Media mike@sorgatronmedia.com Fishing Without Bait 505: Knowing Which Weeds to Pull with Zeke Mercer https://sorgatronmedia.fireside.fm/39072 66c4456a-35e7-4b43-ad76-ab36aef1f387 Tue, 03 Mar 2026 07:00:00 -0500 Sorgatron Media full Sorgatron Media In Part 4 of our conversation with Zeke Mercer, we explore growth, identity, and recognizing when something no longer serves you. Zeke reflects on stepping back from wrestling, the role of critical thinking, and the balance between individuality and belonging. A thoughtful discussion on change, awareness, and self-respect. 16:28 no Part 4 of our conversation with Zeke Mercer dives deep into personal evolution, self-awareness, and the courage to reassess life’s direction. Zeke candidly discusses recognizing when wrestling — something she deeply loves — has become “one of the weeds,” using the metaphor of “planting flowers and pulling weeds” to frame growth and change. Jim and Zeke explore how “things work until they don’t,” the nature of ignorance (both willful and systemic), and the importance of developing critical thinking skills. The conversation expands into individuality versus group identity, referencing themes echoed in 1984 and Fahrenheit 451, and how society often claims uniqueness while gravitating toward conformity. The episode closes with a powerful message from Zeke about being yourself, questioning your choices, and understanding that nothing is permanent. This discussion is about reflection, transitions, and knowing which weeds to pull in your own life. Calls to Action: Subscribe to the podcast on your favorite podcast player. Support us on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4 Zeke Mercer, mindfulness, self awareness, personal growth, life transitions, identity, critical thinking, recovery, wellness, change, podcast, Sorgatron Media Part 4 of our conversation with Zeke Mercer dives deep into personal evolution, self-awareness, and the courage to reassess life’s direction. Zeke candidly discusses recognizing when wrestling — something she deeply loves — has become “one of the weeds,” using the metaphor of “planting flowers and pulling weeds” to frame growth and change.

Jim and Zeke explore how “things work until they don’t,” the nature of ignorance (both willful and systemic), and the importance of developing critical thinking skills. The conversation expands into individuality versus group identity, referencing themes echoed in 1984 and Fahrenheit 451, and how society often claims uniqueness while gravitating toward conformity.

The episode closes with a powerful message from Zeke about being yourself, questioning your choices, and understanding that nothing is permanent. This discussion is about reflection, transitions, and knowing which weeds to pull in your own life.

Calls to Action:
Subscribe to the podcast on your favorite podcast player.
Support us on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait
Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

]]> Part 4 of our conversation with Zeke Mercer dives deep into personal evolution, self-awareness, and the courage to reassess life’s direction. Zeke candidly discusses recognizing when wrestling — something she deeply loves — has become “one of the weeds,” using the metaphor of “planting flowers and pulling weeds” to frame growth and change.

Jim and Zeke explore how “things work until they don’t,” the nature of ignorance (both willful and systemic), and the importance of developing critical thinking skills. The conversation expands into individuality versus group identity, referencing themes echoed in 1984 and Fahrenheit 451, and how society often claims uniqueness while gravitating toward conformity.

The episode closes with a powerful message from Zeke about being yourself, questioning your choices, and understanding that nothing is permanent. This discussion is about reflection, transitions, and knowing which weeds to pull in your own life.

Calls to Action:
Subscribe to the podcast on your favorite podcast player.
Support us on Patreon for ad-free episodes: https://www.patreon.com/c/fishingwithoutbait
Pick up our book: Learn to Fish Without Bait: A 365-Day Mindfulness Journal and Adult Coloring Book
https://www.lulu.com/shop/james-ellermeyer-lpc-ma-ncc-lpc/learn-to-fish-without-bait/paperback/product-6n9rd8.html?page=1&pageSize=4

]]> Fishing Without Bait 136: Technology Communications with Dr. Matt Keener https://sorgatronmedia.fireside.fm/2490 6e28f2f6-6500-45d6-9d3b-f8ea092a28af Tue, 10 Apr 2018 01:00:00 -0400 Sorgatron Media full Sorgatron Media Jim Ellermeyer continues his discussion with  Dr. Matt Keener to discuss expectations, using technology to break down barriers in your life, understanding the implications of the way we communicate over these new means, applying it to the medical community, and working with adolescents. 15:52 no Jim Ellermeyer continues his discussion with  Dr. Matt Keener to discuss expectations, using technology to break down barriers in your life, understanding the implications of the way we communicate over these new means, applying it to the medical community, and working with adolescents. Dr Matt Keener has been featured on stage at TedX 2013 and as part of Doctors on Demand.  Find out more about Dr. Keener at blackbird.health/drkeener/ Recommended in this episode: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport https://amzn.to/2Ef1oXw  Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! Jim Ellermeyer continues his discussion with  Dr. Matt Keener to discuss expectations, using technology to break down barriers in your life, understanding the implications of the way we communicate over these new means, applying it to the medical community, and working with adolescents.

Dr Matt Keener has been featured on stage at TedX 2013 and as part of Doctors on Demand.  Find out more about Dr. Keener at blackbird.health/drkeener/

Recommended in this episode: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport https://amzn.to/2Ef1oXw 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

]]> Jim Ellermeyer continues his discussion with  Dr. Matt Keener to discuss expectations, using technology to break down barriers in your life, understanding the implications of the way we communicate over these new means, applying it to the medical community, and working with adolescents.

Dr Matt Keener has been featured on stage at TedX 2013 and as part of Doctors on Demand.  Find out more about Dr. Keener at blackbird.health/drkeener/

Recommended in this episode: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport https://amzn.to/2Ef1oXw 

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

]]> Fishing Without Bait 135: Evolving with Technology with Dr. Matt Keener https://sorgatronmedia.fireside.fm/2489 53cd1704-79d8-4202-8616-3aa3834f97c4 Tue, 03 Apr 2018 01:00:00 -0400 Sorgatron Media full Sorgatron Media Jim Ellermeyer is joined by Dr. Matt Keener to discuss the tools of technology to help people in their lives and to be mindful of what it does, a look at how much technology has changed related to other things in our lives,  setting the rhythm in your life,  and more!  18:06 no Jim Ellermeyer is joined by Dr. Matt Keener to discuss the tools of technology to help people in their lives and to be mindful of what it does, a look at how much technology has changed related to other things in our lives,  setting the rhythm in your life,  and more!  Dr Matt Keener has been featured on stage at TedX 2013 and as part of Doctors on Demand.  Find out more about Dr. Keener at blackbird.health/drkeener/ Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! Jim Ellermeyer is joined by Dr. Matt Keener to discuss the tools of technology to help people in their lives and to be mindful of what it does, a look at how much technology has changed related to other things in our lives,  setting the rhythm in your life,  and more! 

Dr Matt Keener has been featured on stage at TedX 2013 and as part of Doctors on Demand.  Find out more about Dr. Keener at blackbird.health/drkeener/

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

]]> Jim Ellermeyer is joined by Dr. Matt Keener to discuss the tools of technology to help people in their lives and to be mindful of what it does, a look at how much technology has changed related to other things in our lives,  setting the rhythm in your life,  and more! 

Dr Matt Keener has been featured on stage at TedX 2013 and as part of Doctors on Demand.  Find out more about Dr. Keener at blackbird.health/drkeener/

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!

]]>