Sorgatron Media Master Feed

Fishing Without Bait 390: Behind the Art with Mallory Sherman

July 11th, 2023  |  Season 11  |  18 mins 57 secs

anxiety, artistic improvement, coping mechanisms, happy moments, instagram, jim ellermeyer, mallory sherman, works of art

Join host Jim Ellermeyer as he delves deeper into the world of artist Mallory Sherman in this captivating podcast episode. Discover more about Mallory's incredible body of work and the moments of anxiety and happiness that serve as her muse. Gain insights into Mallory's personal journey as she shares her methods for coping with emotions beyond the realm of art. Uncover the motivations behind Mallory's decision to showcase her art on Instagram and witness her growth and improvement through this powerful platform. Tune in for an engaging conversation that explores the intersection of art, emotion, and self-expression.

Continuing the Conversation with Fatima Rumesa | Fishing Without Bait 297

June 8th, 2021  |  Season 11  |  26 mins 24 secs

anxiety, covid-19, mental health, pandemic, pittsburgh, podcast

Jim Ellermeyer continues his conversation with Fatima Rumesa.

Fishing Without Bait 259: To Make Better Choices

September 8th, 2020  |  13 mins 18 secs

anxiety, beginner’s mind, covid19, gut feeling, intuition, lockdown

Jim Ellermeyer is back with Producer Mike to discuss how we can make better choices.  What does that mean?  How do we develop our intuition and beginner’s mind to assess situations in our lives with your gut feelings.  

Fishing Without Bait 258: Recovery from Boredom

September 1st, 2020  |  15 mins 12 secs

12 step, addiction, anxiety, depression, grief, mindfulness, recovery

Jim Ellermeyer is back with Producer Mike to discuss BOREDOM.  What happens when we are left to our own thoughts when we’re making bad decisions and are surrounded by individuals that are encouraging bad decisions and are emotionally needy. How do we attach to better people and places that will help elevate us.   How do we deal with boredom and share people. 

Fishing Without Bait 255: Even More Mindful Bits

August 11th, 2020  |  7 mins 30 secs

anxiety, buddha, cognitive behavioral therapy, mindfulness, perspective, time travel

Jim Ellermeyer is live once again from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Buy the Ticket, Words Are Forever, The Five Minute Rule, Naming and, Identify, Immediacy, What We're Not Going to Talk About, What Not to Do and I Choose.

Fishing Without Bait 254: More Mindful Bits

August 4th, 2020  |  9 mins 50 secs

anxiety, buddha, cognitive behavioral therapy, mindfulness, perspective, time travel

Jim Ellermeyer is live once again from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Minds of Uncertainty, Pulling the Weeds, The Requirements to Be With You, Argument Party, Cast a Net, and two Buddha Stories: Cutting the Limb and a Package of Resentment.

Fishing Without Bait 253: Mindful Bits

July 28th, 2020  |  11 mins 40 secs

anxiety, cognitive behavioral therapy, mindfulness, perspective, time travel

Jim Ellermeyer is live from Highland Park in Pittsburgh, PA to review some bits of wisdom from over the years, including: Moving the Mountain, Time Travel, Time as Currency, Perspective, Your Life as a Movie, Abracadabra and Uncertainty Leads to Anxiety

Fishing Without Bait 237: You Are Important

April 7th, 2020  |  21 mins 38 secs

anxiety, coronavirus, defense mechanism, facts, mental health, mindfulness, perspective, quarantine

Jim Ellermeyer is talking with us today to help out those who are in recovery during this tough time. We discuss how we can still move forward if it feels like we’re standing still in our homes, navigating the hallway of life, and identifying just how important you and those around you are.

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

AwesomeCast 470: Awesome Your Audio

November 13th, 2019  |  52 mins 28 secs

adobe, allegheny county, anxiety, apple, apple arcade, ar, awesome cast, awesomecast, glasses, minecraft, minecraft earth, minefaire, mini motorways, monster pals, neko the cat, netflix, niantic, pac-man, pinball, podcast, pokemon go, project awesome audio, sheriff, tech news, tech talk, technology, tesla, veteran

It's cold and snowy here in Pittsburgh, but Chilla and Sorg are braving the elements to bring you this week's tech news.

Fishing Without Bait 191: Ending the Cycle with Emily

May 7th, 2019  |  17 mins 32 secs

addiction, anxiety, authentic self, prison, recovery, rehabilitation

Jim Ellermeyer is joined by Emily wrap their conversation talking more about her cycle of cleaning up and jail, getting sober along with her father, snapping her out of the cycle, the things she had done because of drugs, the sense of relief one day realizing she was done, participating in her meetings, finally being able to listen to her authentic self.