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    <title>Sorgatron Media Master Feed - Episodes Tagged with “12 Step”</title>
    <link>https://sorgatronmedia.fireside.fm/tags/12%20step</link>
    <pubDate>Tue, 01 Sep 2020 14:00:00 -0400</pubDate>
    <description>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sorgatron Media</itunes:author>
    <itunes:summary>Sorgatron Media is producing a series of Podcasts in the Entertainment, Music, and Technology genres. This is a feed of everything we do on a weekly basis for an all inclusive collection. Includes: Wrestling Mayhem Show, AwesomeCast, Rambling Movie Minute, Boss Battle, Journal of Lifestyle Medicine, S'eclairer Chatterbox, Good Morning, WWE RAW Wraup Up, Midweek War, Wrestling Game Show and Specials!
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    <itunes:explicit>no</itunes:explicit>
    <itunes:owner>
      <itunes:name>Sorgatron Media</itunes:name>
      <itunes:email>mike@sorgatronmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Technology"/>
<item>
  <title>Fishing Without Bait 258: Recovery from Boredom </title>
  <link>https://sorgatronmedia.fireside.fm/3584</link>
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  <pubDate>Tue, 01 Sep 2020 14:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/954626ec-4552-4341-8dda-25cb9fd92331.mp3" length="7304841" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer is back with Producer Mike to discuss BOREDOM.  What happens when we are left to our own thoughts when we’re making bad decisions and are surrounded by individuals that are encouraging bad decisions and are emotionally needy. How do we attach to better people and places that will help elevate us.   How do we deal with boredom and share people. </itunes:subtitle>
  <itunes:duration>15:12</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer is back with Producer Mike to discuss BOREDOM.  What happens when we are left to our own thoughts when we’re making bad decisions and are surrounded by individuals that are encouraging bad decisions and are emotionally needy. How do we attach to better people and places that will help elevate us.   How do we deal with boredom and share people. &lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords>Recovery, 12 step, grief, anxiety, depression, addiction, mindfulness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer is back with Producer Mike to discuss BOREDOM.  What happens when we are left to our own thoughts when we’re making bad decisions and are surrounded by individuals that are encouraging bad decisions and are emotionally needy. How do we attach to better people and places that will help elevate us.   How do we deal with boredom and share people. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer is back with Producer Mike to discuss BOREDOM.  What happens when we are left to our own thoughts when we’re making bad decisions and are surrounded by individuals that are encouraging bad decisions and are emotionally needy. How do we attach to better people and places that will help elevate us.   How do we deal with boredom and share people. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 243: Choosing Happiness with John Cihon </title>
  <link>https://sorgatronmedia.fireside.fm/3459</link>
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  <pubDate>Tue, 19 May 2020 04:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/46f1a83e-7bba-4069-95e7-41daca163691.mp3" length="13139760" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellerymeyer is joined by singer/songwriter John Cihon as they conclude their conversation this week.  We talk about choosing to fixate one parts of the world, focusing on other’s failings against our own,  what he chooses to do every day to influence his life, and romanticizing what could have been with things in his life that never came to be, exploring the cause of what brings one to addictive behavior, and talks about bonding with Perry Farrell over shared testicular cancer diagnosis and why he’s playing “Tahitian Moon” by Porno for Pyros. Follow John Cihon at www.facebook.com/johncihon.</itunes:subtitle>
  <itunes:duration>27:22</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;Jim Ellerymeyer is joined by singer/songwriter John Cihon as they conclude their conversation this week.  We talk about choosing to fixate one parts of the world, focusing on other’s failings against our own,  what he chooses to do every day to influence his life, and romanticizing what could have been with things in his life that never came to be, exploring the cause of what brings one to addictive behavior, and talks about bonding with Perry Farrell over shared testicular cancer diagnosis and why he’s playing “Tahitian Moon” by Porno for Pyros. Follow John Cihon at &lt;a href="http://www.facebook.com/johncihon" target="_blank" rel="nofollow noopener"&gt;www.facebook.com/johncihon&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   &lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! &lt;/p&gt;
</description>
  <itunes:keywords> Fear, strength, wise mind choices, coronavirus, covid-19, lockdown, stay at home, music, mindset, 12 step</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellerymeyer is joined by singer/songwriter John Cihon as they conclude their conversation this week.  We talk about choosing to fixate one parts of the world, focusing on other’s failings against our own,  what he chooses to do every day to influence his life, and romanticizing what could have been with things in his life that never came to be, exploring the cause of what brings one to addictive behavior, and talks about bonding with Perry Farrell over shared testicular cancer diagnosis and why he’s playing “Tahitian Moon” by Porno for Pyros. Follow John Cihon at <a href="http://www.facebook.com/johncihon" rel="nofollow">www.facebook.com/johncihon</a>.</p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellerymeyer is joined by singer/songwriter John Cihon as they conclude their conversation this week.  We talk about choosing to fixate one parts of the world, focusing on other’s failings against our own,  what he chooses to do every day to influence his life, and romanticizing what could have been with things in his life that never came to be, exploring the cause of what brings one to addictive behavior, and talks about bonding with Perry Farrell over shared testicular cancer diagnosis and why he’s playing “Tahitian Moon” by Porno for Pyros. Follow John Cihon at <a href="http://www.facebook.com/johncihon" rel="nofollow">www.facebook.com/johncihon</a>.</p>

<p>Do you have a story of recovery you would like to share? Tell us on our Twitter (@withoutbait) and Facebook page!   </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 155: 12 Steps Part 4: Walking the Walk</title>
  <link>https://sorgatronmedia.fireside.fm/2669</link>
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  <pubDate>Tue, 21 Aug 2018 11:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/1d59f047-cb74-4721-8fc6-0404738c076d.mp3" length="12469039" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life,  asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk.</itunes:subtitle>
  <itunes:duration>17:18</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life,  asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk.&lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio! &lt;/p&gt;
</description>
  <itunes:keywords>wholistic wellness, 12 step, buddha, authentic self  </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life,  asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer takes us through the next 3 steps of the 12 Step Program where we discuss taking an evaluation of our life,  asking for the energy to carry out what must be done, sharing your experiences to keep yourself fresh, being consistent and walking the walk.</p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Fishing Without Bait 143: 12 Steps Part 1: Admission and the Higher Power</title>
  <link>https://sorgatronmedia.fireside.fm/2564</link>
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  <pubDate>Tue, 29 May 2018 10:00:00 -0400</pubDate>
  <author>Sorgatron Media</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/e7983696-8d34-463d-aefd-d6dabf5bcdcc/b8b36f4b-444d-41c8-804f-09b040d45b8c.mp3" length="14439901" type="audio/mp3"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Sorgatron Media</itunes:author>
  <itunes:subtitle>Jim Ellermeyer takes us through the first 3 steps of the 12 Step Program from admitting your powerlessness over your addiction and identifying that with your authentic self, believing in a higher power and converting that into faith, and deciding to turn your life over to this higher power, and paying attention on purpose. </itunes:subtitle>
  <itunes:duration>19:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/e/e7983696-8d34-463d-aefd-d6dabf5bcdcc/cover.jpg?v=1"/>
  <description>&lt;p&gt;Jim Ellermeyer takes us through the first 3 steps of the 12 Step Program from admitting your powerlessness over your addiction and identifying that with your authentic self, believing in a higher power and converting that into faith, and deciding to turn your life over to this higher power, and paying attention on purpose. &lt;/p&gt;

&lt;p&gt;Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River's Edge online radio!&lt;/p&gt;

&lt;p&gt;Intro music: “Life” by Tobu.  &lt;/p&gt;
</description>
  <content:encoded>
    <![CDATA[<p>Jim Ellermeyer takes us through the first 3 steps of the 12 Step Program from admitting your powerlessness over your addiction and identifying that with your authentic self, believing in a higher power and converting that into faith, and deciding to turn your life over to this higher power, and paying attention on purpose. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Ellermeyer takes us through the first 3 steps of the 12 Step Program from admitting your powerlessness over your addiction and identifying that with your authentic self, believing in a higher power and converting that into faith, and deciding to turn your life over to this higher power, and paying attention on purpose. </p>

<p>Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!  Also, check us out streaming on The River&#39;s Edge online radio!</p>

<p>Intro music: “Life” by Tobu. </p>]]>
  </itunes:summary>
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